Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (324g) fresh breadcrumbs |
8 tablespoons (114g) unsalted butter |
3/4 cup (120g) yellow onions |
1/3 cup (34g) celery |
2 large (7g) garlic cloves |
1/3 cup (41g) water chestnuts |
2 teaspoons (2g) fresh thyme leaves |
1/4 cup (6g) flat-leaf Italian parsley |
1/2 lb (227g) chicken livers |
1 cup (244g) chicken broth |
1 cup (124g) canned broth |
1 cup (0g) vegetable broth |
1 (56g) extra-large eggs |
1 to taste (0g) salt |
1 to taste (0g) coarse black pepper |
1/2 cup (158g) pure maple syrup |
2 1/2 lbs (1,134g) bacon |
1 to taste (0g) toothpicks |
Total | 1 serving | |
| Alanine (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.3 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 8.4 | n/a | 13 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.5 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 8.5 | n/a | 14 | 0 |
| Ash (g) | 9.3 | 0.0 | 0.4 | 0.3 | 0.1 | 0.5 | 0.1 | 0.7 | 2.4 | 2.5 | 2.7 | n/a | 0.6 | n/a | n/a | 0.7 | 28.5 | n/a | 49 | 1 |
| Aspartic acid (g) | 2.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 3.6 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 12.4 | n/a | 20 | 1 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 592.9 | 27.3 | 27.6 | 13.5 | 13.0 | 4.5 | 6.5 | 73.0 | 18.1 | 9.8 | 8.7 | n/a | 31.4 | n/a | n/a | 160.7 | 68.0 | n/a | 1,055 | 29 |
| Calories | 1,279.8 | 814.5 | 48.0 | 5.4 | 10.7 | 40.1 | 1.6 | 18.7 | 269.9 | 39.0 | 16.1 | n/a | 80.1 | n/a | n/a | 409.5 | 5,193.6 | n/a | 8,227 | 229 |
| Calories (kj) | 5,355.7 | 3,406.9 | 199.2 | 22.5 | 44.9 | 167.6 | 6.8 | 78.1 | 1,124.9 | 163.5 | 69.4 | n/a | 335.4 | n/a | n/a | 1,713.6 | 21,749.8 | n/a | 34,438 | 957 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 233.2 | 0.1 | 11.2 | 1.0 | 2.4 | 9.9 | 0.4 | 3.2 | 1.7 | 0.9 | 1.0 | n/a | 0.4 | n/a | n/a | 105.6 | 7.5 | n/a | 378 | 11 |
| Cholesterol (mg) | 0.0 | 244.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 782.4 | 0.0 | 0.0 | n/a | 208.3 | n/a | n/a | 0.0 | 771.1 | n/a | 2,006 | 56 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 3 | 0 |
| Cystine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 1.5 | n/a | 3 | 0 |
| Dietary Fiber (g) | 14.6 | 0.0 | 2.0 | 0.5 | 0.2 | 1.2 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 20 | 1 |
| Folate (mcg) | 346.7 | 3.4 | 22.8 | 12.1 | 0.2 | 6.6 | 0.7 | 11.5 | 1,333.6 | 4.9 | 6.2 | n/a | 26.3 | n/a | n/a | 0.0 | 22.7 | n/a | 1,798 | 50 |
| Folate, DFE (mcg) | 531.4 | 3.4 | 22.8 | 12.1 | 0.2 | 6.6 | 0.7 | 11.5 | 1,333.6 | 4.9 | 6.2 | n/a | 26.3 | n/a | n/a | 0.0 | 22.7 | n/a | 1,982 | 55 |
| Folate, food (mcg) | 81.0 | 3.4 | 22.8 | 12.1 | 0.2 | 6.6 | 0.7 | 11.5 | 1,333.6 | 4.9 | 6.2 | n/a | 26.3 | n/a | n/a | 0.0 | 22.7 | n/a | 1,532 | 43 |
| Folic acid (mcg) | 265.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 266 | 7 |
| Fructose (g) | 8.0 | n/a | 1.5 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 11 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 5.9 | n/a | 2.4 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 2.5 | n/a | n/a | 11 | 0 |
| Glutamic acid (g) | 13.4 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.2 | 4.7 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 19.4 | n/a | 39 | 1 |
| Glycine (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.9 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 9.2 | n/a | 13 | 0 |
| Histidine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 4.9 | n/a | 7 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | 2 | 0 |
| Iron (mg) | 15.6 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.3 | 1.4 | 20.4 | 0.5 | 0.5 | n/a | 1.0 | n/a | n/a | 0.2 | 5.4 | n/a | 46 | 1 |
| Isoleucine (g) | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.8 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 6.2 | n/a | 10 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 3.4 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 10.2 | n/a | 18 | 0 |
| Lysine (g) | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 10.9 | n/a | 16 | 0 |
| Magnesium (mg) | 139.3 | 2.3 | 12.0 | 3.7 | 1.8 | 9.1 | 2.6 | 25.6 | 43.1 | 2.4 | 5.0 | n/a | 6.7 | n/a | n/a | 33.1 | 136.1 | n/a | 423 | 12 |
| Maltose (g) | 6.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Manganese (mg) | 3.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 4.6 | 0.2 | n/a | 10 | 0 |
| Methionine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 2.9 | n/a | 5 | 0 |
| Monounsaturated Fat (g) | 3.3 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.6 | 0.0 | n/a | 2.0 | n/a | n/a | 0.0 | 227.3 | n/a | 260 | 7 |
| Niacin (mg) | 21.5 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.6 | 22.1 | 3.3 | 0.7 | n/a | 0.0 | n/a | n/a | 0.1 | 43.4 | n/a | 93 | 3 |
| Pantothenic acid (mg) | 1.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 14.1 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.1 | 5.9 | n/a | 24 | 1 |
| Phenylalanine (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.9 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 5.2 | n/a | 10 | 0 |
| Phosphorus (mg) | 534.6 | 27.3 | 34.8 | 8.1 | 11.0 | 26.0 | 1.7 | 27.9 | 673.6 | 73.2 | 32.2 | n/a | 110.9 | n/a | n/a | 3.2 | 2,131.9 | n/a | 3,696 | 103 |
| Phytosterols (mg) | 25.9 | n/a | 18.0 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 1 |
| Polyunsaturated Fat (g) | 6.7 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 | 0.3 | 0.0 | n/a | 1.1 | n/a | n/a | 0.0 | 54.7 | n/a | 69 | 2 |
| Potassium (mg) | 635.0 | 27.3 | 175.2 | 87.4 | 28.9 | 241.1 | 9.7 | 171.7 | 521.6 | 209.8 | 155.0 | n/a | 77.3 | n/a | n/a | 333.9 | 2,358.7 | n/a | 5,033 | 140 |
| Proline (g) | 4.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.6 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 7.2 | n/a | 14 | 0 |
| Protein (g) | 43.3 | 1.0 | 1.3 | 0.2 | 0.5 | 0.6 | 0.1 | 1.7 | 38.4 | 4.9 | 3.1 | n/a | 7.0 | n/a | n/a | 0.1 | 131.5 | n/a | 234 | 6 |
| Retinol (mcg) | 0.0 | 762.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,461.6 | 0.0 | 0.0 | n/a | 89.6 | n/a | n/a | 0.0 | 124.7 | n/a | 8,438 | 234 |
| Riboflavin (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 4.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 2.0 | 1.3 | n/a | 9 | 0 |
| Saturated Fat (g) | 3.9 | 58.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.4 | 0.0 | n/a | 1.8 | n/a | n/a | 0.0 | 170.0 | n/a | 238 | 7 |
| Selenium (mcg) | 81.6 | 1.1 | 0.6 | 0.1 | 1.0 | 0.3 | n/a | 0.9 | 123.8 | 0.0 | 1.7 | n/a | 17.2 | n/a | n/a | 0.9 | 229.1 | n/a | 459 | 13 |
| Serine (g) | 2.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.7 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 5.0 | n/a | 10 | 0 |
| Sodium (mg) | 2,371.7 | 12.5 | 4.8 | 26.9 | 1.2 | 5.8 | 0.1 | 28.9 | 161.0 | 746.6 | 809.7 | n/a | 79.5 | n/a | n/a | 18.9 | 9,446.1 | n/a | 13,714 | 381 |
| Starch (g) | 193.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 193 | 5 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 91.9 | n/a | n/a | 93 | 3 |
| Sugar (g) | 20.1 | 0.1 | 5.1 | 0.6 | 0.1 | 2.0 | n/a | 0.5 | 0.0 | 0.7 | 0.0 | n/a | 0.2 | n/a | n/a | 95.2 | 0.0 | n/a | 124 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3.2 | n/a | 7 | 0 |
| Threonine (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.6 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 5.1 | n/a | 9 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 2.6 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.6 | 1.6 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 3.1 | n/a | 9 | 0 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 2.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.9 | n/a | 4 | 0 |
| Total Fat (g) | 17.2 | 92.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 11.0 | 1.4 | 0.0 | n/a | 5.3 | n/a | n/a | 0.1 | 510.7 | n/a | 638 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.1 | n/a | 2 | 0 |
| Tyrosine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.5 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 4.1 | n/a | 7 | 0 |
| Valine (g) | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2.3 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 7.0 | n/a | 12 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,838.9 | 2.4 | 151.0 | 0.6 | 0.0 | 76.0 | 124.1 | 25,124.5 | 0.0 | 0.0 | n/a | 302.4 | n/a | n/a | 0.0 | 419.6 | n/a | 29,039 | 807 |
| Vitamin A, RAE (mcg) | 0.0 | 777.0 | 0.0 | 7.4 | 0.0 | 0.0 | 3.8 | 6.2 | 7,475.2 | 0.0 | 0.0 | n/a | 89.6 | n/a | n/a | 0.0 | 124.7 | n/a | 8,484 | 236 |
| Vitamin B-12 (mcg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.6 | 0.2 | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 7.8 | n/a | 48 | 1 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 2.4 | n/a | 5 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.9 | 1.0 | 2.2 | 1.7 | 2.6 | 8.0 | 40.6 | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 66 | 2 |
| Vitamin D (IU) | 0.0 | 68.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 45.9 | n/a | n/a | 0.0 | 714.4 | n/a | 828 | 23 |
| Water (g) | 21.1 | 20.4 | 106.9 | 32.1 | 4.2 | 30.3 | 1.0 | 0.4 | 173.4 | 234.1 | 117.5 | n/a | 42.6 | n/a | n/a | 51.0 | 455.9 | n/a | 1,291 | 36 |
| Zinc (mg) | 4.7 | 0.1 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 6.1 | 0.2 | 0.0 | n/a | 0.7 | n/a | n/a | 2.3 | 13.3 | n/a | 28 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.