You are in: Home /
Lost? Site Map

Nutritional Facts: Caribbean Crabmeat Salad With Creamy Gingered Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
1 tablespoon (15g)
Dijon mustard
1 tablespoon (10g)
garlic granules
1 tablespoon (14g)
dry white wine
1 teaspoon (2g)
ground ginger
1/4 teaspoon (2g)
salt
1 pinch (0g)
sugar
1 lb (453g)
fresh lump crabmeat
4 (248g)
plum tomatoes
1 cup (104g)
seedless cucumber
1/2 teaspoon (0g)
Old Bay Seasoning
1/4 teaspoon (1g)
white pepper
1 to taste (0g)
mixed greens
1 to taste (50g)
avocados
1 to taste (0g)
onion rings
1 to taste (336g)
mangoes
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 0.0 n/a 4.6 0.1 0.0 n/a n/a n/a n/a n/a n/a 5 1
Alcohol n/a 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Arginine n/a 0.0 0.3 n/a 0.0 0.0 n/a 7.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 8 1
Ash n/a 0.5 0.3 0.0 0.1 1.5 0.0 8.2 1.2 0.4 n/a 0.0 n/a n/a n/a n/a 12 2
Aspartic acid n/a 0.1 0.2 n/a 0.0 0.0 n/a 8.5 0.3 0.0 n/a n/a n/a n/a n/a n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium n/a 8.7 7.7 1.3 2.1 0.4 0.0 403.5 24.8 16.6 n/a 1.6 n/a n/a n/a n/a 467 58
Calories n/a 10.1 32.1 11.8 6.0 0.0 0.0 394.4 44.6 15.6 n/a 1.8 n/a n/a n/a n/a 516 65
Calories (kj) n/a 41.7 134.4 49.3 25.3 0.0 0.0 1,650.1 183.5 67.6 n/a 7.4 n/a n/a n/a n/a 2,159 270
Carbohydrates n/a 0.8 7.1 0.4 1.3 0.0 0.0 0.2 9.6 3.8 n/a 0.4 n/a n/a n/a n/a 24 3
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 353.6 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 354 44
Copper n/a 0.0 0.1 0.0 0.0 0.0 0.0 3.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 3 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber n/a 0.5 0.9 0.0 0.3 0.0 0.0 0.0 3.0 0.5 n/a 0.2 n/a n/a n/a n/a 5 1
Folate n/a 1.1 4.6 0.1 0.2 0.0 0.0 199.5 37.2 7.3 n/a 0.1 n/a n/a n/a n/a 250 31
Folate, DFE n/a 1.1 4.6 0.1 0.2 0.0 0.0 199.5 37.2 7.3 n/a 0.1 n/a n/a n/a n/a 250 31
Folate, food n/a 1.1 4.6 0.1 0.2 0.0 0.0 199.5 37.2 7.3 n/a 0.1 n/a n/a n/a n/a 250 31
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Fructose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3.4 0.9 n/a n/a n/a n/a n/a n/a 4 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 3.1 0.8 n/a n/a n/a n/a n/a n/a 4 0
Glutamic acid n/a 0.1 0.4 n/a 0.0 0.0 n/a 14.0 1.1 0.2 n/a n/a n/a n/a n/a n/a 16 2
Glycine n/a 0.0 0.1 n/a 0.0 0.0 n/a 4.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 5 1
Histidine n/a 0.0 0.0 n/a 0.0 0.0 n/a 1.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Hydroxyproline n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.5 0.0 0.4 0.0 0.0 3.4 0.7 0.3 n/a 0.1 n/a n/a n/a n/a 6 1
Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 n/a 4.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.1 n/a 0.0 0.0 n/a 6.5 0.1 0.0 n/a n/a n/a n/a n/a n/a 7 1
Lysine n/a 0.0 0.1 n/a 0.0 0.0 n/a 7.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 7 1
Magnesium n/a 7.4 7.5 1.4 3.9 0.0 0.0 154.1 27.3 13.5 n/a 0.5 n/a n/a n/a n/a 216 27
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.1 0.0 0.6 0.0 0.0 0.7 0.3 0.1 n/a 0.0 n/a n/a n/a n/a 2 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Niacin n/a 0.1 0.1 0.0 0.2 0.0 0.0 12.2 1.5 0.1 n/a 0.0 n/a n/a n/a n/a 14 2
Pantothenic acid n/a 0.0 0.1 0.0 0.0 0.0 0.0 1.6 0.2 0.3 n/a n/a n/a n/a n/a n/a 2 0
Phenylalanine n/a 0.0 0.1 n/a 0.0 0.0 n/a 3.5 0.1 0.0 n/a n/a n/a n/a n/a n/a 4 0
Phosphorus n/a 15.9 40.2 2.6 3.0 0.0 0.0 1,038.1 59.5 25.0 n/a 1.1 n/a n/a n/a n/a 1,185 148
Phytosterols n/a n/a 0.8 n/a 1.5 0.0 n/a n/a 17.4 14.6 n/a 0.3 n/a n/a n/a n/a 35 4
Polyunsaturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.8 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Potassium n/a 20.7 115.7 10.2 23.8 0.1 0.0 1,491.5 587.8 152.9 n/a 0.4 n/a n/a n/a n/a 2,403 300
Proline n/a 0.1 0.1 n/a 0.0 0.0 n/a 2.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
Protein n/a 0.7 1.6 0.0 0.2 0.0 0.0 81.9 2.2 0.7 n/a 0.1 n/a n/a n/a n/a 87 11
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 9 1
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Selenium n/a 4.9 2.3 0.0 1.0 0.0 0.0 169.5 0.0 0.3 n/a 0.0 n/a n/a n/a n/a 178 22
Serine n/a 0.0 0.0 n/a 0.0 0.0 n/a 3.2 0.1 0.0 n/a n/a n/a n/a n/a n/a 3 0
Sodium n/a 170.3 5.8 0.7 0.5 581.4 0.0 1,328.3 12.4 2.1 n/a 0.0 n/a n/a n/a n/a 2,101 263
Starch n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.1 0.2 0.1 0.1 0.0 0.0 n/a 6.5 1.7 n/a n/a n/a n/a n/a n/a 9 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Threonine n/a 0.0 0.0 n/a 0.0 0.0 n/a 3.3 0.1 0.0 n/a n/a n/a n/a n/a n/a 3 0
Tocopherol, alpha n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1.3 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 0.0 n/a 0.1 n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat n/a 0.6 0.1 0.0 0.1 0.0 0.0 4.9 0.5 0.1 n/a 0.0 n/a n/a n/a n/a 6 1
Trans-monoenoic Fat n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a 1.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
Valine n/a 0.0 0.1 n/a 0.0 0.0 n/a 3.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 1
Vitamin A, IU n/a 10.7 0.0 0.0 0.5 0.0 0.0 22.7 2,065.8 109.2 n/a 0.0 n/a n/a n/a n/a 2,209 276
Vitamin A, RAE n/a 0.6 0.0 0.0 0.0 0.0 0.0 9.1 104.2 5.2 n/a 0.0 n/a n/a n/a n/a 119 15
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 40.8 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 41 5
Vitamin B-6 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.7 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Vitamin C n/a 0.2 0.1 0.0 0.0 0.0 0.0 13.6 34.0 2.9 n/a 0.1 n/a n/a n/a n/a 51 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Water n/a 12.4 0.6 12.5 0.2 0.0 0.0 358.2 234.4 99.0 n/a 0.1 n/a n/a n/a n/a 717 90
Zinc n/a 0.1 0.3 0.0 0.1 0.0 0.0 16.0 0.4 0.2 n/a 0.0 n/a n/a n/a n/a 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Caribbean Crabmeat Salad With Creamy Gingered Dressing.