Nutritional Facts: Thanksgiving for 10: Cranberry punch (requires a juicer)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 packages (0g)
fresh cranberries
7 lbs (3,175g)
seedless grapes
1 bottle (0g)
vodka
Total 1 serving
Alanine n/a 0.7 n/a 1 0
Alcohol n/a 0.0 n/a 0 0
Arginine n/a 4.1 n/a 4 0
Ash n/a 15.2 n/a 15 2
Aspartic acid n/a 1.2 n/a 1 0
Caffeine n/a 0.0 n/a 0 0
Calcium n/a 317.5 n/a 318 32
Calories n/a 2,190.8 n/a 2,191 219
Calories (kj) n/a 9,144.4 n/a 9,144 914
Carbohydrates n/a 574.7 n/a 575 57
Cholesterol n/a 0.0 n/a 0 0
Copper n/a 4.0 n/a 4 0
Cystine n/a 0.3 n/a 0 0
Dietary Fiber n/a 28.6 n/a 29 3
Folate n/a 63.5 n/a 64 6
Folate, DFE n/a 63.5 n/a 64 6
Folate, food n/a 63.5 n/a 64 6
Folic acid n/a 0.0 n/a 0 0
Fructose n/a 258.1 n/a 258 26
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 228.6 n/a 229 23
Glutamic acid n/a 2.6 n/a 3 0
Glycine n/a 0.5 n/a 1 0
Histidine n/a 0.7 n/a 1 0
Iron n/a 11.4 n/a 11 1
Isoleucine n/a 0.3 n/a 0 0
Lactose n/a 0.0 n/a 0 0
Leucine n/a 0.7 n/a 1 0
Lysine n/a 0.9 n/a 1 0
Magnesium n/a 222.3 n/a 222 22
Maltose n/a 0.0 n/a 0 0
Manganese n/a 2.3 n/a 2 0
Methionine n/a 0.3 n/a 0 0
Monounsaturated Fat n/a 0.2 n/a 0 0
Niacin n/a 6.0 n/a 6 1
Pantothenic acid n/a 1.6 n/a 2 0
Phenylalanine n/a 0.6 n/a 1 0
Phosphorus n/a 635.0 n/a 635 64
Phytosterols n/a 127.0 n/a 127 13
Polyunsaturated Fat n/a 1.5 n/a 2 0
Potassium n/a 6,064.5 n/a 6,065 606
Proline n/a 2.5 n/a 3 0
Protein n/a 22.9 n/a 23 2
Retinol n/a 0.0 n/a 0 0
Riboflavin n/a 2.2 n/a 2 0
Saturated Fat n/a 1.7 n/a 2 0
Selenium n/a 3.2 n/a 3 0
Serine n/a 0.7 n/a 1 0
Sodium n/a 63.5 n/a 64 6
Starch n/a 0.0 n/a 0 0
Sucrose n/a 4.8 n/a 5 0
Sugar n/a 491.5 n/a 492 49
Theobromine n/a 0.0 n/a 0 0
Thiamin n/a 2.2 n/a 2 0
Threonine n/a 0.7 n/a 1 0
Tocopherol, alpha n/a 6.0 n/a 6 1
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 2.2 n/a 2 0
Total Fat n/a 5.1 n/a 5 1
Tryptophan n/a 0.3 n/a 0 0
Tyrosine n/a 0.3 n/a 0 0
Valine n/a 0.7 n/a 1 0
Vitamin A, IU n/a 2,095.6 n/a 2,096 210
Vitamin A, RAE n/a 95.3 n/a 95 10
Vitamin B-12 n/a 0.0 n/a 0 0
Vitamin B-6 n/a 2.7 n/a 3 0
Vitamin C n/a 342.9 n/a 343 34
Vitamin D n/a 0.0 n/a 0 0
Water n/a 2,557.3 n/a 2,557 256
Zinc n/a 2.2 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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