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Nutritional Facts: Nana's Pa Dutch Potato and Bread Filling

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
potatoes
4 tablespoons (57g)
butter
1 1/2 cups (366g)
milk
1 cup (240g)
chicken stock
3/4 cup (170g)
butter
3 cups (303g)
celery
2 cups (320g)
sweet onions
1/4 cup (15g)
fresh parsley
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
7 slices (175g)
white bread
3 (150g)
eggs
Total 1 serving
Alanine (g) 1.4 0.0 0.4 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.5 1.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.0 0.4 n/a 0.1 0.1 0.3 0.0 0.0 0.0 0.5 1.2 5 0
Ash (g) 24.5 1.2 2.6 1.5 3.6 2.3 1.1 0.3 3.0 0.1 3.6 1.6 45 3
Aspartic acid (g) 10.7 0.0 0.9 n/a 0.1 0.4 0.3 0.0 0.0 0.0 0.6 2.0 15 1
Beta-sitosterol n/a 2.3 n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.4 13.6 435.5 7.2 40.9 121.2 73.6 20.7 0.7 5.1 264.3 84.0 1,339 89
Calories 1,747.9 407.3 234.2 86.4 1,220.7 48.5 128.0 5.4 0.0 2.9 465.5 214.5 4,561 304
Calories (kj) 7,286.7 1,703.4 980.9 362.4 5,105.8 203.0 531.2 22.7 0.0 12.1 1,947.8 898.5 19,054 1,270
Campesterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 396.6 0.0 17.0 8.5 0.1 9.0 29.9 0.9 0.0 0.7 88.6 1.1 552 37
Cholesterol (mg) 0.0 122.1 51.2 7.2 366.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 1,105 74
Copper (mg) 2.5 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.4 0.1 3 0
Cystine (g) 0.5 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 1 0
Dietary Fiber (g) 49.9 0.0 0.0 0.0 0.0 4.8 5.4 0.5 0.0 0.3 4.2 0.0 65 4
Folate (mcg) 363.2 1.7 18.3 12.0 5.1 109.1 60.8 22.8 0.0 0.2 194.3 70.5 858 57
Folate, DFE (mcg) 363.2 1.7 18.3 12.0 5.1 109.1 60.8 22.8 0.0 0.2 299.3 70.5 963 64
Folate, food (mcg) 363.2 1.7 18.3 12.0 5.1 109.1 60.8 22.8 0.0 0.2 43.8 70.5 707 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150.5 0.0 151 10
Fructose (g) 6.1 n/a n/a n/a n/a 1.5 4.1 n/a n/a 0.0 3.2 0.0 15 1
Galactose (g) 0.0 n/a n/a n/a n/a 2.0 0.0 n/a n/a 0.0 0.0 0.0 2 0
Glucose (dextrose) (g) 7.5 n/a n/a n/a n/a 1.7 6.3 n/a n/a 0.0 2.4 0.6 18 1
Glutamic acid (g) 7.8 0.1 2.5 n/a 0.3 0.3 0.8 0.0 0.0 0.0 4.3 2.5 19 1
Glycine (g) 1.3 0.0 0.3 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.5 0.6 3 0
Histidine (g) 0.8 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 17.7 0.0 0.2 0.5 0.0 0.6 0.7 0.9 0.0 0.1 6.5 2.6 30 2
Isoleucine (g) 1.5 0.0 0.7 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.5 1.0 4 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 2.2 0.0 1.2 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.9 1.6 6 0
Lysine (g) 2.4 0.0 1.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.4 1.4 5 0
Magnesium (mg) 522.1 1.1 47.6 9.6 3.4 33.3 32.0 7.5 0.0 2.0 40.3 18.0 717 48
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1.9 0.0 2 0
Manganese (mg) 3.5 0.0 0.0 n/a 0.0 0.3 0.4 0.0 0.0 0.1 0.8 0.0 5 0
Methionine (g) 0.7 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 2 0
Monounsaturated Fat (g) 0.0 11.9 3.9 1.4 35.8 0.1 0.0 0.0 0.0 0.0 1.2 5.5 60 4
Niacin (mg) 23.9 0.0 0.3 3.8 0.1 1.0 0.4 0.2 0.0 0.0 7.7 0.1 37 2
Pantothenic acid (mg) 6.7 0.1 1.1 n/a 0.2 0.7 0.4 0.1 0.0 0.0 0.4 2.3 12 1
Phenylalanine (g) 1.8 0.0 0.6 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.7 1.0 4 0
Phosphorus (mg) 1,293.9 13.6 340.4 64.8 40.9 72.7 92.8 8.7 0.0 1.8 173.3 297.0 2,400 160
Phytosterols (mg) 113.5 n/a 0.0 n/a n/a 18.2 48.0 0.8 0.0 1.1 0.0 n/a 181 12
Polyunsaturated Fat (g) 1.0 1.7 0.5 0.5 5.2 0.2 0.1 0.0 0.0 0.0 2.4 2.9 14 1
Potassium (mg) 9,556.7 13.6 552.7 252.0 40.9 787.8 467.2 83.1 0.2 15.3 175.0 207.0 12,151 810
Proline (g) 1.4 0.0 1.2 n/a 0.1 0.1 0.0 0.0 0.0 0.0 1.4 0.8 5 0
Protein (g) 45.9 0.5 12.0 6.0 1.4 2.1 3.5 0.4 0.0 0.1 13.4 18.8 104 7
Retinol (mcg) 0.0 381.1 113.5 2.4 1,142.4 0.0 0.0 0.0 0.0 0.0 0.0 240.0 1,879 125
Riboflavin (mg) 0.7 0.0 0.6 0.2 0.1 0.2 0.1 0.0 0.0 0.0 0.6 0.7 3 0
Saturated Fat (g) 0.6 29.2 8.3 0.8 87.5 0.1 0.1 0.0 0.0 0.0 1.3 4.7 133 9
Selenium (mcg) 6.8 0.6 7.3 5.3 1.7 1.2 1.6 0.0 0.0 0.1 30.3 46.1 101 7
Serine (g) 1.7 0.0 0.7 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.6 1.5 5 0
Sodium (mg) 136.2 405.6 179.3 343.2 1,215.6 242.4 12.8 8.4 1,162.7 0.2 894.3 213.0 4,814 321
Starch (g) 350.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 71.1 n/a 422 28
Stigmasterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.9 n/a n/a n/a n/a 0.3 3.2 n/a n/a 0.0 0.0 0.0 7 0
Sugar (g) 17.7 0.0 n/a 3.8 0.1 5.5 13.6 0.1 0.0 0.0 7.5 0.6 49 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.8 0.1 3 0
Threonine (g) 1.5 0.0 0.5 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.4 0.8 4 0
Tocopherol, alpha (mg) 0.2 1.3 n/a 0.1 3.9 0.8 0.1 0.1 0.0 0.0 0.4 1.6 9 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.8 1 0
Total Fat (g) 2.0 46.1 13.4 2.9 138.1 0.5 0.3 0.1 0.0 0.0 5.8 14.3 223 15
Trans-monoenoic Fat n/a 1.7 n/a n/a 5.1 n/a n/a n/a n/a 0.0 n/a 0.0 7 0
TransFatty acids n/a 1.9 n/a n/a 5.6 n/a n/a n/a n/a 0.0 n/a 0.1 7 0
Tryptophan (g) 0.5 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 1 0
Tyrosine (g) 1.1 0.0 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.7 3 0
Valine (g) 2.3 0.0 0.8 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.6 1.3 5 0
Vitamin A, IU (IU) 45.4 1,419.4 505.1 7.2 4,254.5 1,360.5 6.4 1,263.6 0.0 6.3 0.0 810.0 9,678 645
Vitamin A, RAE (mcg) 0.0 388.5 120.8 2.4 1,164.5 66.7 0.0 63.2 0.0 0.3 0.0 240.0 2,046 136
Vitamin B-12 (mcg) 0.0 0.1 1.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 3 0
Vitamin B-6 (mg) 6.7 0.0 0.2 0.1 0.0 0.2 0.4 0.0 0.0 0.0 0.1 0.3 8 1
Vitamin C (mg) 447.2 0.0 5.5 0.5 0.0 9.4 23.7 20.0 0.0 0.0 0.0 0.0 506 34
Vitamin D (IU) 0.0 34.1 n/a 0.0 102.2 0.0 0.0 0.0 0.0 0.0 0.0 123.0 259 17
Water (g) 1,801.0 9.0 320.9 221.2 27.0 289.2 285.2 13.2 0.0 0.1 63.8 114.2 3,145 210
Zinc (mg) 6.6 0.1 1.4 0.3 0.2 0.4 0.5 0.2 0.0 0.0 1.3 1.9 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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