Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1 large (150g) onions |
1 lb (454g) pork sausage |
1 cup (128g) carrots |
1 cup (101g) celery |
1 cup (109g) pecans |
1 cup (70g) mushrooms |
1 cup (134g) black olives |
1 teaspoon (2g) poultry seasoning |
14 1/2 ounces (411g) fat-free low-sodium chicken broth |
1/2 cup (114g) butter |
12 cups (420g) bread cubes |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | 4.1 | 0.1 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.1 | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.2 | 4.0 | 0.1 | 0.0 | 1.3 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.2 | 7 | 0 |
| Ash (g) | 4.8 | 0.5 | 10.3 | 1.2 | 0.8 | 1.6 | 0.6 | 3.0 | 0.1 | 0.8 | 2.4 | 8.5 | 35 | 2 |
| Aspartic acid (g) | 0.1 | 0.1 | 5.9 | 0.2 | 0.1 | 1.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 1.5 | 9 | 1 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | 97.0 | 0.0 | n/a | n/a | n/a | 4.5 | n/a | 111 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 34.5 | 40.9 | 42.2 | 40.4 | 76.3 | 2.1 | 118.3 | 14.9 | 16.4 | 27.2 | 634.2 | 1,102 | 73 |
| Calories | 1,627.6 | 60.0 | 1,380.2 | 52.5 | 16.2 | 753.2 | 15.4 | 154.6 | 4.6 | 65.8 | 813.8 | 1,117.2 | 6,061 | 404 |
| Calories (kj) | 6,807.7 | 249.0 | 5,770.3 | 221.4 | 67.7 | 3,149.0 | 65.1 | 646.5 | 19.3 | 275.4 | 3,403.9 | 4,674.6 | 25,350 | 1,690 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 5.5 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 7 | 0 |
| Carbohydrates (g) | 0.1 | 14.0 | 0.0 | 12.3 | 3.0 | 15.1 | 2.3 | 8.4 | 1.0 | 4.9 | 0.1 | 212.6 | 274 | 18 |
| Cholesterol (mg) | 488.1 | 0.0 | 326.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 1,059 | 71 |
| Copper (mg) | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 1.3 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 1.1 | 4 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.0 | 3.6 | 1.6 | 10.5 | 0.7 | 4.3 | 0.2 | 0.0 | 0.0 | 10.1 | 33 | 2 |
| Folate (mcg) | 6.8 | 28.5 | 4.5 | 24.3 | 36.4 | 24.0 | 11.9 | 0.0 | 2.1 | 0.0 | 3.4 | 466.2 | 608 | 41 |
| Folate, DFE (mcg) | 6.8 | 28.5 | 4.5 | 24.3 | 36.4 | 24.0 | 11.9 | 0.0 | 2.1 | 0.0 | 3.4 | 718.2 | 860 | 57 |
| Folate, food (mcg) | 6.8 | 28.5 | 4.5 | 24.3 | 36.4 | 24.0 | 11.9 | 0.0 | 2.1 | 0.0 | 3.4 | 105.0 | 247 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 361.2 | 361 | 24 |
| Fructose | n/a | 1.9 | n/a | 0.7 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 7.7 | 11 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | 3.0 | n/a | 0.8 | 0.6 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 5.8 | 11 | 1 |
| Glutamic acid (g) | 0.4 | 0.4 | 10.0 | 0.5 | 0.1 | 2.0 | 0.2 | 0.1 | n/a | n/a | 0.2 | 10.4 | 24 | 2 |
| Glycine (g) | 0.0 | 0.0 | 4.2 | 0.1 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.1 | 6 | 0 |
| Histidine (g) | 0.1 | 0.0 | 2.5 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 4 | 0 |
| Hydroxyproline | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.3 | 5.0 | 0.4 | 0.2 | 2.8 | 0.4 | 4.4 | 0.5 | 0.9 | 0.0 | 15.7 | 31 | 2 |
| Isoleucine (g) | 0.1 | 0.0 | 2.9 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.1 | 1.3 | 5 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | 4.9 | 0.1 | 0.0 | 0.7 | 0.1 | 0.1 | n/a | n/a | 0.1 | 2.2 | 8 | 1 |
| Lysine (g) | 0.2 | 0.1 | 5.4 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.9 | 7 | 0 |
| Magnesium (mg) | 4.5 | 15.0 | 63.6 | 15.4 | 11.1 | 131.9 | 6.3 | 5.4 | 3.4 | 4.1 | 2.3 | 96.6 | 359 | 24 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.6 | 5 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 4.9 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2.0 | 8 | 1 |
| Methionine (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 53.6 | 0.0 | 0.0 | 44.5 | 0.0 | 10.6 | 0.0 | 1.1 | 23.9 | 2.9 | 184 | 12 |
| Niacin (mg) | 0.1 | 0.2 | 21.4 | 1.3 | 0.3 | 1.3 | 2.5 | 0.0 | 0.0 | 5.6 | 0.0 | 18.4 | 51 | 3 |
| Pantothenic acid (mg) | 0.2 | 0.2 | 3.0 | 0.3 | 0.2 | 0.9 | 1.0 | 0.0 | n/a | n/a | 0.1 | 0.9 | 7 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | 2.5 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1.6 | 5 | 0 |
| Phosphorus (mg) | 54.5 | 43.5 | 612.9 | 44.8 | 24.2 | 301.9 | 60.2 | 4.0 | 2.6 | 123.3 | 27.2 | 415.8 | 1,715 | 114 |
| Phytosterols | n/a | 22.5 | n/a | n/a | 6.1 | 111.2 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | 141 | 9 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 16.2 | 0.1 | 0.1 | 23.6 | 0.1 | 1.2 | 0.0 | 0.5 | 3.5 | 5.7 | 58 | 4 |
| Potassium (mg) | 54.5 | 219.0 | 1,125.9 | 409.6 | 262.6 | 446.9 | 222.6 | 10.8 | 10.3 | 353.5 | 27.2 | 420.0 | 3,563 | 238 |
| Proline (g) | 0.2 | 0.0 | 3.1 | 0.1 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.1 | 3.5 | 7 | 0 |
| Protein (g) | 1.9 | 1.7 | 68.5 | 1.2 | 0.7 | 10.0 | 2.2 | 1.1 | 0.1 | 8.2 | 1.0 | 32.1 | 129 | 9 |
| Retinol (mcg) | 1,523.2 | 0.0 | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 2,335 | 156 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.6 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 3 | 0 |
| Saturated Fat (g) | 116.6 | 0.1 | 39.9 | 0.0 | 0.0 | 6.7 | 0.0 | 1.9 | 0.0 | 0.7 | 58.3 | 3.0 | 227 | 15 |
| Selenium (mcg) | 2.3 | 0.8 | 0.0 | 0.1 | 0.4 | 4.1 | 6.5 | 1.2 | 0.1 | 0.0 | 1.1 | 72.7 | 89 | 6 |
| Serine (g) | 0.1 | 0.0 | 2.6 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | 1.5 | 5 | 0 |
| Sodium (mg) | 1,620.8 | 6.0 | 2,887.4 | 88.3 | 80.8 | 0.0 | 3.5 | 987.8 | 0.4 | 123.3 | 810.4 | 2,146.2 | 8,755 | 584 |
| Starch | n/a | 0.0 | n/a | 1.8 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 170.6 | 173 | 12 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sucrose | n/a | 1.5 | n/a | 4.6 | 0.1 | 4.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 10 | 1 |
| Sugar (g) | 0.1 | 6.4 | 0.0 | 6.1 | 1.8 | 4.3 | 1.4 | 0.0 | 0.0 | 0.5 | 0.1 | 18.1 | 39 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 1.2 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 4 | 0 |
| Threonine (g) | 0.1 | 0.0 | 2.7 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.9 | 5 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.9 | 0.8 | 0.3 | 1.5 | 0.0 | 2.2 | 0.0 | 0.0 | 2.6 | 0.9 | 15 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 26.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 27 | 2 |
| Total Fat (g) | 184.1 | 0.2 | 120.4 | 0.3 | 0.2 | 78.4 | 0.2 | 14.4 | 0.1 | 2.5 | 92.1 | 13.8 | 507 | 34 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 10 | 1 |
| TransFatty acids (g) | 7.4 | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 12 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 1.9 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 3 | 0 |
| Valine (g) | 0.1 | 0.0 | 3.2 | 0.1 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | n/a | 0.1 | 1.4 | 6 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 3.0 | 340.5 | 21,383.7 | 453.5 | 61.0 | 0.0 | 541.6 | 39.5 | 0.0 | 2,836.4 | 0.0 | 31,332 | 2,089 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 59.0 | 1,068.8 | 22.2 | 3.3 | 0.0 | 26.9 | 2.0 | 0.0 | 776.3 | 0.0 | 3,511 | 234 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 1.4 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 11.1 | 3.2 | 7.6 | 3.1 | 1.2 | 1.5 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 29 | 2 |
| Vitamin D (IU) | 136.2 | 0.0 | 236.1 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 445 | 30 |
| Water (g) | 36.0 | 133.7 | 255.2 | 113.0 | 96.4 | 3.8 | 64.7 | 107.5 | 0.1 | 394.6 | 18.0 | 153.0 | 1,376 | 92 |
| Zinc (mg) | 0.2 | 0.3 | 9.9 | 0.3 | 0.1 | 4.9 | 0.4 | 0.3 | 0.0 | 0.4 | 0.1 | 3.1 | 20 | 1 |
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