Nutritional Facts: Mom's Turkey/Chicken Hash

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (600g)
prepared cornbread stuffing
1/2 cup (51g)
celery
1/4 cup (40g)
onions
2 cups (0g)
cornbread
2 1/2 cups (610g)
chicken broth
1 cup (96g)
gravy
2 cups (280g)
cooked chicken
Total 1 serving
Alanine (g) 0.8 0.0 0.0 n/a n/a n/a 3.8 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.8 0.0 0.0 n/a n/a n/a 4.2 5 1
Ash (g) 9.0 0.4 0.1 n/a 6.2 14.7 2.7 33 8
Aspartic acid (g) 1.0 0.1 0.0 n/a n/a n/a 6.2 7 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 156.0 20.2 9.2 n/a 24.4 126.7 33.6 370 93
Calories 1,074.0 8.1 16.0 n/a 97.6 352.3 467.6 2,016 504
Calories (kj) 4,494.0 33.8 66.4 n/a 408.7 1,474.6 1,957.2 8,435 2,109
Carbohydrates (g) 131.4 1.5 3.7 n/a 2.3 57.0 0.0 196 49
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 2.9 210.0 213 53
Copper (mg) 0.4 0.0 0.0 n/a 0.3 0.2 0.2 1 0
Cystine (g) 0.3 0.0 0.0 n/a n/a n/a 0.9 1 0
Dietary Fiber (g) 17.4 0.8 0.7 n/a 0.0 1.9 0.0 21 5
Folate (mcg) 582.0 18.2 7.6 n/a 12.2 29.8 14.0 664 166
Folate, DFE (mcg) 954.0 18.2 7.6 n/a 12.2 41.3 14.0 1,047 262
Folate, food (mcg) 48.0 18.2 7.6 n/a 12.2 13.4 14.0 113 28
Folic acid (mcg) 534.0 0.0 0.0 n/a 0.0 16.3 0.0 550 138
Fructose n/a 0.3 0.5 n/a n/a n/a n/a 1 0
Galactose n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 0.8 n/a n/a n/a n/a 1 0
Glutamic acid (g) 4.8 0.0 0.1 n/a n/a n/a 10.5 15 4
Glycine (g) 0.7 0.0 0.0 n/a n/a n/a 3.4 4 1
Histidine (g) 0.4 0.0 0.0 n/a n/a n/a 2.2 3 1
Iron (mg) 5.6 0.1 0.1 n/a 1.3 1.7 3.4 12 3
Isoleucine (g) 0.6 0.0 0.0 n/a n/a n/a 3.7 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.5 0.0 0.0 n/a n/a n/a 5.3 7 2
Lysine (g) 0.5 0.0 0.0 n/a n/a n/a 6.0 6 2
Magnesium (mg) 78.0 5.6 4.0 n/a 6.1 32.6 58.8 185 46
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.1 0.1 n/a 0.6 0.4 0.0 2 0
Methionine (g) 0.3 0.0 0.0 n/a n/a n/a 1.9 2 1
Monounsaturated Fat (g) 23.1 0.0 0.0 n/a 1.5 4.3 7.0 36 9
Niacin (mg) 7.5 0.2 0.0 n/a 8.4 3.6 22.1 42 10
Pantothenic acid (mg) 0.4 0.1 0.0 n/a 0.1 0.1 2.7 3 1
Phenylalanine (g) 0.9 0.0 0.0 n/a n/a n/a 2.8 4 1
Phosphorus (mg) 204.0 12.1 11.6 n/a 183.0 194.9 537.6 1,143 286
Phytosterols n/a 3.0 6.0 n/a n/a n/a n/a 9 2
Polyunsaturated Fat (g) 16.2 0.0 0.0 n/a 0.7 0.4 4.2 22 5
Potassium (mg) 372.0 131.3 58.4 n/a 524.6 251.5 641.2 1,979 495
Proline (g) 1.8 0.0 0.0 n/a n/a n/a 2.9 5 1
Protein (g) 17.4 0.3 0.4 n/a 12.3 10.3 70.0 111 28
Retinol (mcg) 438.0 0.0 0.0 n/a 0.0 7.7 33.6 479 120
Riboflavin (mg) 0.6 0.0 0.0 n/a 0.2 0.4 0.4 2 0
Saturated Fat (g) 10.5 0.0 0.0 n/a 1.0 3.2 5.1 20 5
Selenium (mcg) 184.2 0.2 0.2 n/a 0.0 5.9 68.9 259 65
Serine (g) 0.9 0.0 0.0 n/a n/a n/a 2.4 3 1
Sodium (mg) 2,730.0 40.4 1.6 n/a 1,866.6 4,649.3 210.0 9,498 2,374
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.4 n/a n/a n/a n/a 0 0
Sugar (g) 23.5 0.9 1.7 n/a 1.8 n/a n/a 28 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 n/a 0.0 0.2 0.2 1 0
Threonine (g) 0.6 0.0 0.0 n/a n/a n/a 3.0 4 1
Tocopherol, alpha (mg) 5.1 0.1 0.0 n/a 0.1 n/a n/a 5 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 52.8 0.1 0.0 n/a 3.5 9.2 18.6 84 21
Tryptophan (g) 0.2 0.0 0.0 n/a n/a n/a 0.8 1 0
Tyrosine (g) 0.6 0.0 0.0 n/a n/a n/a 2.4 3 1
Valine (g) 0.8 0.0 0.0 n/a n/a n/a 3.5 4 1
Vitamin A, IU (IU) 2,040.0 226.7 0.8 n/a 0.0 25.9 114.8 2,408 602
Vitamin A, RAE (mcg) 468.0 11.1 0.0 n/a 0.0 7.7 33.6 520 130
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.6 0.7 0.8 2 1
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.1 0.1 1.1 2 0
Vitamin C (mg) 4.8 1.6 3.0 n/a 0.0 0.3 0.0 10 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 389.4 48.2 35.6 n/a 585.3 4.8 188.7 1,252 313
Zinc (mg) 1.4 0.1 0.1 n/a 0.6 1.1 4.3 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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