You are in: Home /
Lost? Site Map

Nutritional Facts: Garlicky Roast Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
chicken
4 tablespoons (57g)
butter
20 whole (60g)
garlic cloves
3 tablespoons (46g)
lemon juice
1/2 cup (119g)
water
1 teaspoon (1g)
rosemary
1 teaspoon (1g)
ground sage
1 1/2 teaspoons (2g)
ground thyme
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 24.7 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 25 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 26.5 0.0 0.4 n/a n/a 0.0 n/a n/a n/a 27 4
Ash (g) 17.9 1.2 0.9 0.1 0.1 0.0 0.1 0.2 n/a 21 3
Aspartic acid (g) 37.6 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 38 6
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 249.5 13.6 108.6 2.7 3.6 2.2 11.6 39.7 n/a 431 72
Calories 4,876.1 407.3 89.4 10.1 0.0 0.9 2.2 5.8 n/a 5,392 899
Calories (kj) 20,411.7 1,703.4 373.8 41.6 0.0 3.8 9.2 24.3 n/a 22,568 3,761
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 19.8 3.2 0.0 0.1 0.4 1.3 n/a 25 4
Cholesterol (mg) 1,701.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,823 304
Copper (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 5.6 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 6 1
Dietary Fiber (g) 0.0 0.0 1.3 0.1 0.0 0.1 0.3 0.8 n/a 3 0
Folate (mcg) 136.1 1.7 1.8 9.2 0.0 0.8 1.9 5.8 n/a 157 26
Folate, DFE (mcg) 136.1 1.7 1.8 9.2 0.0 0.8 1.9 5.8 n/a 157 26
Folate, food (mcg) 136.1 1.7 1.8 9.2 0.0 0.8 1.9 5.8 n/a 157 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 61.6 0.1 0.5 n/a n/a 0.0 n/a n/a n/a 62 10
Glycine (g) 27.7 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 28 5
Histidine (g) 12.3 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 12 2
Iron (mg) 20.4 0.0 1.0 0.0 0.0 0.0 0.2 2.6 n/a 24 4
Isoleucine (g) 21.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 21 4
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 30.6 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 31 5
Lysine (g) 34.2 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 34 6
Magnesium (mg) 453.6 1.1 15.0 2.7 1.2 0.6 3.0 4.6 n/a 482 80
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 1.0 0.0 0.0 0.0 0.0 0.2 n/a 2 0
Methionine (g) 11.2 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 11 2
Monounsaturated Fat (g) 141.5 11.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 154 26
Niacin (mg) 154.2 0.0 0.4 0.0 0.0 0.0 0.0 0.1 n/a 155 26
Pantothenic acid (mg) 20.6 0.1 0.4 0.1 0.0 0.0 n/a n/a n/a 21 4
Phenylalanine (g) 16.4 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 16 3
Phosphorus (mg) 3,333.9 13.6 91.8 3.7 0.0 0.5 0.6 4.2 n/a 3,448 575
Phytosterols n/a n/a n/a n/a n/a 0.3 1.7 3.4 n/a 5 1
Polyunsaturated Fat (g) 73.3 1.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a 75 13
Potassium (mg) 4,286.4 13.6 240.6 47.1 1.2 4.7 7.5 17.1 n/a 4,618 770
Proline (g) 20.7 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 21 3
Protein (g) 421.8 0.5 3.8 0.2 0.0 0.0 0.1 0.2 n/a 427 71
Retinol (mcg) 929.9 381.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,311 218
Riboflavin (mg) 2.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 97.7 29.2 0.1 0.0 0.0 0.0 0.0 0.1 n/a 127 21
Selenium (mcg) 326.6 0.6 8.5 0.0 0.0 n/a 0.0 0.1 n/a 336 56
Serine (g) 14.9 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 15 3
Sodium (mg) 1,587.6 405.6 10.2 0.5 3.6 0.2 0.1 1.2 n/a 2,009 335
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.6 1.2 0.0 n/a 0.0 0.0 n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 17.4 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 18 3
Tocopherol, alpha (mg) 6.8 1.3 0.0 0.1 0.0 n/a 0.1 0.2 n/a 8 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 341.6 46.1 0.3 0.1 0.0 0.0 0.1 0.2 n/a 388 65
Trans-monoenoic Fat n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.2 1.9 n/a 0.0 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 4.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 1
Tyrosine (g) 13.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 14 2
Valine (g) 20.5 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 21 3
Vitamin A, IU (IU) 3,175.1 1,419.4 5.4 2.7 0.0 20.5 41.3 79.8 n/a 4,744 791
Vitamin A, RAE (mcg) 929.9 388.5 0.0 0.0 0.0 1.0 2.1 4.0 n/a 1,325 221
Vitamin B-12 (mcg) 7.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Vitamin B-6 (mg) 7.9 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 9 1
Vitamin C (mg) 36.3 0.0 18.7 17.7 0.0 0.2 0.2 1.1 n/a 74 12
Vitamin D (IU) 226.8 34.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 261 43
Water (g) 1,496.6 9.0 35.1 42.2 118.4 0.5 0.1 0.2 n/a 1,702 284
Zinc (mg) 29.7 0.1 0.7 0.0 0.0 0.0 0.0 0.1 n/a 31 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Garlicky Roast Chicken.