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Nutritional Facts: The Texas Squealer Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
80% lean ground beef
12 slices (96g)
bacon
1 tablespoon (0g)
seasoning
1 teaspoon (3g)
garlic powder
1 tablespoon (5g)
dried onion
1/4 cup (69g)
Worcestershire sauce
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 7.5 0.7 n/a 0.0 0.0 n/a n/a 8 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 7.7 0.7 n/a 0.1 0.1 n/a n/a 9 1
Ash (g) 5.7 2.4 n/a 0.1 0.2 1.4 n/a 10 2
Aspartic acid (g) 10.5 1.0 n/a 0.1 0.0 n/a n/a 12 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 122.6 5.8 n/a 2.4 12.9 73.6 n/a 217 36
Calories 1,729.7 439.7 n/a 10.3 17.5 53.6 n/a 2,251 375
Calories (kj) 7,232.2 1,841.3 n/a 43.0 73.0 224.1 n/a 9,414 1,569
Carbohydrates (g) 0.0 0.6 n/a 2.3 4.2 13.4 n/a 20 3
Cholesterol (mg) 483.5 65.3 n/a 0.0 0.0 0.0 n/a 549 91
Copper (mg) 0.4 0.1 n/a 0.0 0.0 0.1 n/a 1 0
Cystine (g) 1.2 0.1 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.3 0.5 0.0 n/a 1 0
Folate (mcg) 47.7 1.9 n/a 1.5 8.3 5.5 n/a 65 11
Folate, DFE (mcg) 47.7 1.9 n/a 1.5 8.3 5.5 n/a 65 11
Folate, food (mcg) 47.7 1.9 n/a 1.5 8.3 5.5 n/a 65 11
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 17.5 1.6 n/a 0.1 0.1 n/a n/a 19 3
Glycine (g) 8.4 0.8 n/a 0.0 0.0 n/a n/a 9 2
Histidine (g) 3.8 0.4 n/a 0.0 0.0 n/a n/a 4 1
Hydroxyproline (g) 2.2 0.2 n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 13.2 0.5 n/a 0.2 0.1 3.6 n/a 18 3
Isoleucine (g) 5.2 0.5 n/a 0.0 0.0 n/a n/a 6 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 9.1 0.9 n/a 0.0 0.0 n/a n/a 10 2
Lysine (g) 9.7 0.9 n/a 0.0 0.0 n/a n/a 11 2
Magnesium (mg) 115.8 11.5 n/a 2.4 4.6 8.9 n/a 143 24
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.1 n/a n/a 0 0
Methionine (g) 3.0 0.2 n/a 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 59.6 19.2 n/a 0.0 0.0 0.0 n/a 79 13
Niacin (mg) 28.8 3.7 n/a 0.0 0.0 0.5 n/a 33 6
Pantothenic acid (mg) 3.4 0.5 n/a 0.0 0.1 n/a n/a 4 1
Phenylalanine (g) 4.6 0.4 n/a 0.0 0.0 n/a n/a 5 1
Phosphorus (mg) 1,076.0 180.5 n/a 12.8 15.2 41.3 n/a 1,326 221
Phytosterols n/a n/a n/a 0.2 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 4.6 n/a 0.0 0.0 0.0 n/a 8 1
Potassium (mg) 1,838.7 199.7 n/a 37.0 81.1 550.0 n/a 2,706 451
Proline (g) 6.2 0.6 n/a 0.0 0.0 n/a n/a 7 1
Protein (g) 116.9 11.1 n/a 0.5 0.4 0.0 n/a 129 22
Retinol (mcg) 0.0 10.6 n/a 0.0 0.0 0.7 n/a 11 2
Riboflavin (mg) 1.0 0.1 n/a 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 52.3 14.4 n/a 0.0 0.0 0.0 n/a 67 11
Selenium (mcg) 102.2 19.4 n/a 0.7 0.3 0.3 n/a 123 20
Serine (g) 4.7 0.4 n/a 0.0 0.0 n/a n/a 5 1
Sodium (mg) 456.3 799.7 n/a 1.9 1.1 673.8 n/a 1,933 322
Sucrose n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a 0.1 1.9 6.9 n/a 9 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.3 n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 4.5 0.4 n/a 0.0 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 2.8 0.3 n/a 0.0 0.0 0.1 n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 136.2 43.2 n/a 0.0 0.0 0.0 n/a 179 30
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 8.4 0.0 n/a 0.0 n/a n/a n/a 8 1
Tryptophan (g) 0.5 0.1 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 3.6 0.3 n/a 0.0 0.0 n/a n/a 4 1
Valine (g) 5.8 0.6 n/a 0.0 0.0 n/a n/a 6 1
Vitamin A, IU (IU) 0.0 35.5 n/a 0.0 0.9 54.3 n/a 91 15
Vitamin A, RAE (mcg) 0.0 10.6 n/a 0.0 0.1 3.4 n/a 14 2
Vitamin B-12 (mcg) 14.6 0.7 n/a 0.0 0.0 0.0 n/a 15 3
Vitamin B-6 (mg) 2.2 0.2 n/a 0.1 0.1 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 3.8 8.9 n/a 13 2
Vitamin D (IU) 34.1 60.5 n/a 0.0 0.0 0.0 n/a 95 16
Water (g) 421.8 38.6 n/a 0.2 0.2 54.0 n/a 515 86
Zinc (mg) 28.5 1.1 n/a 0.1 0.1 0.1 n/a 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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