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    Nutritional Facts: The Texas Squealer Burger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    80% lean ground beef
    12 slices (96g)
    bacon
    1 tablespoon (0g)
    seasoning
    1 teaspoon (3g)
    garlic powder
    1 tablespoon (5g)
    dried onion
    1/4 cup (69g)
    Worcestershire sauce
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 7.5 0.7 n/a 0.0 0.0 n/a n/a 8 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 7.7 0.7 n/a 0.1 0.1 n/a n/a 9 1
    Ash (g) 5.7 2.4 n/a 0.1 0.2 1.4 n/a 10 2
    Aspartic acid (g) 10.5 1.0 n/a 0.1 0.0 n/a n/a 12 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 122.6 5.8 n/a 2.4 12.9 73.6 n/a 217 36
    Calories 1,729.7 439.7 n/a 10.3 17.5 53.6 n/a 2,251 375
    Calories (kj) 7,232.2 1,841.3 n/a 43.0 73.0 224.1 n/a 9,414 1,569
    Carbohydrates (g) 0.0 0.6 n/a 2.3 4.2 13.4 n/a 20 3
    Cholesterol (mg) 483.5 65.3 n/a 0.0 0.0 0.0 n/a 549 91
    Copper (mg) 0.4 0.1 n/a 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 1.2 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.3 0.5 0.0 n/a 1 0
    Folate (mcg) 47.7 1.9 n/a 1.5 8.3 5.5 n/a 65 11
    Folate, DFE (mcg) 47.7 1.9 n/a 1.5 8.3 5.5 n/a 65 11
    Folate, food (mcg) 47.7 1.9 n/a 1.5 8.3 5.5 n/a 65 11
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 17.5 1.6 n/a 0.1 0.1 n/a n/a 19 3
    Glycine (g) 8.4 0.8 n/a 0.0 0.0 n/a n/a 9 2
    Histidine (g) 3.8 0.4 n/a 0.0 0.0 n/a n/a 4 1
    Hydroxyproline (g) 2.2 0.2 n/a 0.0 n/a n/a n/a 2 0
    Iron (mg) 13.2 0.5 n/a 0.2 0.1 3.6 n/a 18 3
    Isoleucine (g) 5.2 0.5 n/a 0.0 0.0 n/a n/a 6 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 9.1 0.9 n/a 0.0 0.0 n/a n/a 10 2
    Lysine (g) 9.7 0.9 n/a 0.0 0.0 n/a n/a 11 2
    Magnesium (mg) 115.8 11.5 n/a 2.4 4.6 8.9 n/a 143 24
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Methionine (g) 3.0 0.2 n/a 0.0 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 59.6 19.2 n/a 0.0 0.0 0.0 n/a 79 13
    Niacin (mg) 28.8 3.7 n/a 0.0 0.0 0.5 n/a 33 6
    Pantothenic acid (mg) 3.4 0.5 n/a 0.0 0.1 n/a n/a 4 1
    Phenylalanine (g) 4.6 0.4 n/a 0.0 0.0 n/a n/a 5 1
    Phosphorus (mg) 1,076.0 180.5 n/a 12.8 15.2 41.3 n/a 1,326 221
    Phytosterols n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 3.5 4.6 n/a 0.0 0.0 0.0 n/a 8 1
    Potassium (mg) 1,838.7 199.7 n/a 37.0 81.1 550.0 n/a 2,706 451
    Proline (g) 6.2 0.6 n/a 0.0 0.0 n/a n/a 7 1
    Protein (g) 116.9 11.1 n/a 0.5 0.4 0.0 n/a 129 22
    Retinol (mcg) 0.0 10.6 n/a 0.0 0.0 0.7 n/a 11 2
    Riboflavin (mg) 1.0 0.1 n/a 0.0 0.0 0.1 n/a 1 0
    Saturated Fat (g) 52.3 14.4 n/a 0.0 0.0 0.0 n/a 67 11
    Selenium (mcg) 102.2 19.4 n/a 0.7 0.3 0.3 n/a 123 20
    Serine (g) 4.7 0.4 n/a 0.0 0.0 n/a n/a 5 1
    Sodium (mg) 456.3 799.7 n/a 1.9 1.1 673.8 n/a 1,933 322
    Sucrose n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 n/a 0.1 1.9 6.9 n/a 9 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.3 n/a 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 4.5 0.4 n/a 0.0 0.0 n/a n/a 5 1
    Tocopherol, alpha (mg) 2.8 0.3 n/a 0.0 0.0 0.1 n/a 3 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 136.2 43.2 n/a 0.0 0.0 0.0 n/a 179 30
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 8.4 0.0 n/a 0.0 n/a n/a n/a 8 1
    Tryptophan (g) 0.5 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 3.6 0.3 n/a 0.0 0.0 n/a n/a 4 1
    Valine (g) 5.8 0.6 n/a 0.0 0.0 n/a n/a 6 1
    Vitamin A, IU (IU) 0.0 35.5 n/a 0.0 0.9 54.3 n/a 91 15
    Vitamin A, RAE (mcg) 0.0 10.6 n/a 0.0 0.1 3.4 n/a 14 2
    Vitamin B-12 (mcg) 14.6 0.7 n/a 0.0 0.0 0.0 n/a 15 3
    Vitamin B-6 (mg) 2.2 0.2 n/a 0.1 0.1 0.0 n/a 3 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 3.8 8.9 n/a 13 2
    Vitamin D (IU) 34.1 60.5 n/a 0.0 0.0 0.0 n/a 95 16
    Water (g) 421.8 38.6 n/a 0.2 0.2 54.0 n/a 515 86
    Zinc (mg) 28.5 1.1 n/a 0.1 0.1 0.1 n/a 30 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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