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Nutritional Facts: Thanksgiving Turkeys (Cookies)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 count (150g)
sugar cookies
16 ounces (454g)
chocolate frosting
13 ounces (369g)
miniature peanut butter cups
8 ounces (0g)
candy corn
1 ounce (0g)
red decorating gel
Total 1 serving
Alanine (g) 0.3 0.2 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.3 n/a n/a n/a 1 0
Ash (g) 1.8 4.5 8.4 n/a n/a 15 1
Aspartic acid (g) 0.5 0.5 n/a n/a n/a 1 0
Caffeine (mg) 0.0 9.1 25.8 n/a n/a 35 3
Calcium (mg) 31.5 36.3 287.5 n/a n/a 355 36
Calories 717.0 1,800.9 1,898.0 n/a n/a 4,416 442
Calories (kj) 3,000.0 7,534.8 7,934.9 n/a n/a 18,470 1,847
Carbohydrates (g) 101.9 286.7 204.0 n/a n/a 593 59
Cholesterol (mg) 76.5 0.0 22.1 n/a n/a 99 10
Copper (mg) 0.1 0.9 0.9 n/a n/a 2 0
Cystine (g) 0.2 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 1.2 4.1 13.3 n/a n/a 19 2
Folate (mcg) 79.5 4.5 184.3 n/a n/a 268 27
Folate, DFE (mcg) 123.0 4.5 184.3 n/a n/a 312 31
Folate, food (mcg) 16.5 4.5 184.3 n/a n/a 205 21
Folic acid (mcg) 63.0 0.0 0.0 n/a n/a 63 6
Glutamic acid (g) 2.0 0.7 n/a n/a n/a 3 0
Glycine (g) 0.2 0.2 n/a n/a n/a 0 0
Histidine (g) 0.2 0.1 n/a n/a n/a 0 0
Iron (mg) 3.2 6.4 4.5 n/a n/a 14 1
Isoleucine (g) 0.3 0.2 n/a n/a n/a 1 0
Leucine (g) 0.6 0.3 n/a n/a n/a 1 0
Lysine (g) 0.4 0.2 n/a n/a n/a 1 0
Magnesium (mg) 18.0 95.3 228.5 n/a n/a 342 34
Manganese (mg) 0.0 1.1 0.0 n/a n/a 1 0
Methionine (g) 0.2 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 17.8 40.9 48.3 n/a n/a 107 11
Niacin (mg) 4.0 0.5 16.5 n/a n/a 21 2
Pantothenic acid (mg) 0.4 0.1 2.3 n/a n/a 3 0
Phenylalanine (g) 0.4 0.2 n/a n/a n/a 1 0
Phosphorus (mg) 120.0 358.4 593.4 n/a n/a 1,072 107
Phytosterols n/a 154.2 n/a n/a n/a 154 15
Polyunsaturated Fat (g) 4.0 9.7 20.3 n/a n/a 34 3
Potassium (mg) 94.5 889.1 1,264.1 n/a n/a 2,248 225
Proline (g) 0.7 0.2 n/a n/a n/a 1 0
Protein (g) 7.7 5.0 37.7 n/a n/a 50 5
Retinol (mcg) 39.0 0.0 62.7 n/a n/a 102 10
Riboflavin (mg) 0.3 0.1 0.4 n/a n/a 1 0
Saturated Fat (g) 8.2 25.1 39.5 n/a n/a 73 7
Selenium (mcg) 3.2 3.6 5.2 n/a n/a 12 1
Serine (g) 0.4 0.2 n/a n/a n/a 1 0
Sodium (mg) 535.5 830.1 1,315.7 n/a n/a 2,681 268
Sugar (g) 56.6 261.7 173.8 n/a n/a 492 49
Theobromine (mg) 0.0 358.4 265.4 n/a n/a 624 62
Thiamin (mg) 0.3 0.1 0.6 n/a n/a 1 0
Threonine (g) 0.3 0.2 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.4 7.1 0.6 n/a n/a 8 1
Tocopherol, beta n/a 0.3 n/a n/a n/a 0 0
Tocopherol, delta n/a 8.2 n/a n/a n/a 8 1
Tocopherol, gamma n/a 32.9 n/a n/a n/a 33 3
Total Fat (g) 31.7 79.8 112.5 n/a n/a 224 22
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.3 0.2 n/a n/a n/a 0 0
Valine (g) 0.4 0.3 n/a n/a n/a 1 0
Vitamin A, IU (IU) 135.0 4.5 206.4 n/a n/a 346 35
Vitamin A, RAE (mcg) 39.0 0.0 62.7 n/a n/a 102 10
Vitamin B-12 (mcg) 0.3 0.0 1.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.4 n/a n/a 0 0
Vitamin C (mg) 0.2 0.0 1.1 n/a n/a 1 0
Vitamin D (IU) 9.0 0.0 0.0 n/a n/a 9 1
Water (g) 7.2 77.1 5.3 n/a n/a 90 9
Zinc (mg) 0.6 1.3 4.7 n/a n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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