Nutritional Facts: Golden Phoenix Claws

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
chicken feet
2 quarts (1,744g)
oil
2 quarts (1,896g)
water
1 ounce (28g)
fresh ginger
3 pieces (0g)
star anise
2 ounces (57g)
parsley roots
2 ounces (57g)
sugar
2 tablespoons (36g)
oyster sauce
1 tablespoon (13g)
sugar
2 tablespoons (36g)
soy sauce
1 tablespoon (15g)
sake
1 ounce (29g)
chili peppers
2 (6g)
garlic cloves
1/2 teaspoon (1g)
white pepper
1 tablespoon (0g)
black bean sauce
1/2 teaspoon (2g)
sesame seed oil
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 n/a 0.0 2 1
Arginine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Ash n/a 0.0 1.9 0.2 n/a 0.6 0.0 2.7 0.0 6.4 0.0 0.2 0.1 0.0 n/a 0.0 12 4
Aspartic acid n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.3 n/a 0.1 0.0 n/a n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium n/a 0.0 56.9 4.5 n/a 20.6 0.6 11.5 0.1 7.2 0.7 4.0 10.9 3.2 n/a 0.0 120 40
Calories n/a 15,417.0 0.0 22.7 n/a 42.9 219.4 18.4 48.8 21.6 19.5 11.4 8.9 3.6 n/a 19.9 15,854 5,285
Calories (kj) n/a 64,510.6 0.0 94.5 n/a 179.4 917.5 76.7 203.9 90.4 81.6 47.4 37.4 14.9 n/a 83.2 66,337 22,112
Carbohydrates n/a 0.0 0.0 5.0 n/a 10.3 56.7 3.9 12.6 2.0 0.7 2.5 2.0 0.8 n/a 0.0 97 32
Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper n/a 0.0 0.2 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.6 n/a 2.8 0.0 0.1 0.0 0.3 0.0 0.4 0.1 0.3 n/a 0.0 5 2
Folate n/a 0.0 0.0 3.1 n/a 38.3 0.0 5.4 0.0 6.5 0.0 6.6 0.2 0.1 n/a 0.0 60 20
Folate, DFE n/a 0.0 0.0 3.1 n/a 38.3 0.0 5.4 0.0 6.5 0.0 6.6 0.2 0.1 n/a 0.0 60 20
Folate, food n/a 0.0 0.0 3.1 n/a 38.3 0.0 5.4 0.0 6.5 0.0 6.6 0.2 0.1 n/a 0.0 60 20
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.9 n/a 0.1 0.0 n/a n/a 0.0 1 0
Glycine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Histidine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron n/a 0.0 0.0 0.2 n/a 0.3 0.0 0.1 0.0 0.9 0.0 0.3 0.1 0.2 n/a 0.0 2 1
Isoleucine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Lysine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Magnesium n/a 0.0 19.0 12.2 n/a 16.6 0.0 1.4 0.0 14.4 0.9 6.6 1.5 1.1 n/a 0.0 74 25
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.2 n/a 0.1 0.1 0.1 n/a n/a 1 0
Methionine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat n/a 480.9 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 482 161
Niacin n/a 0.0 0.0 0.2 n/a 0.4 0.0 0.5 0.0 1.4 0.0 0.4 0.0 0.0 n/a 0.0 3 1
Pantothenic acid n/a 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a n/a 0.0 1 0
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus n/a 0.0 0.0 9.6 n/a 40.6 0.0 7.9 0.0 46.8 0.9 12.3 9.2 2.1 n/a 0.0 129 43
Phytosterols n/a 16,881.9 n/a 4.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 19.5 16,906 5,635
Polyunsaturated Fat n/a 953.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.9 955 318
Potassium n/a 0.0 19.0 117.8 n/a 214.3 1.1 19.4 0.3 76.3 3.6 92.0 24.1 0.9 n/a 0.0 569 190
Proline n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Protein n/a 0.0 0.0 0.5 n/a 0.7 0.0 0.5 0.0 3.8 0.1 0.5 0.4 0.1 n/a 0.0 7 2
Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat n/a 225.8 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 226 75
Selenium n/a 0.0 0.0 0.2 n/a 1.0 0.3 1.6 0.1 0.3 0.2 0.1 0.9 0.0 n/a 0.0 5 2
Serine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Sodium n/a 0.0 56.9 3.7 n/a 5.7 0.6 983.9 0.1 2,011.0 0.3 2.6 1.0 0.1 n/a 0.0 3,066 1,022
Sucrose n/a n/a n/a n/a n/a n/a 56.6 n/a 12.6 n/a n/a n/a n/a n/a n/a n/a 69 23
Sugar n/a 0.0 0.0 0.5 n/a 2.7 56.6 0.0 12.6 0.6 0.0 1.5 0.1 n/a n/a 0.0 75 25
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha n/a 249.4 0.0 0.1 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 251 84
Total Fat n/a 1,744.0 0.0 0.2 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2.3 1,747 582
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 5.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 2
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Valine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 272.0 0.5 0.0 n/a 0.0 273 91
Vitamin A, RAE n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.7 0.0 0.0 n/a 0.0 14 5
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0 0
Vitamin C n/a 0.0 0.0 1.4 n/a 9.7 0.0 0.0 0.0 0.0 0.0 41.1 1.9 0.3 n/a 0.0 54 18
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water n/a 0.0 1,894.1 22.4 n/a 45.4 0.0 28.8 0.0 23.8 11.4 25.1 3.5 0.1 n/a 0.0 2,055 685
Zinc n/a 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 n/a 0.0 1 0

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