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    Nutritional Facts: Polish Appetizer

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (453g)
    kielbasa
    1 cup (320g)
    apricot preserves
    2 tablespoons (31g)
    lemon juice
    2 teaspoons (10g)
    Dijon mustard
    1/4 teaspoon (0g)
    ginger powder
    Total 1 serving
    Alanine (g) 3.8 n/a n/a 0.0 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.3 n/a n/a 0.0 0.0 4 1
    Ash (g) 14.0 0.6 0.1 0.4 0.0 15 3
    Aspartic acid (g) 5.5 n/a n/a 0.0 0.0 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 77.0 64.0 1.8 5.8 0.5 149 25
    Calories 1,399.8 774.4 6.7 6.7 1.5 2,189 365
    Calories (kj) 5,861.8 3,244.8 27.8 27.8 6.3 9,168 1,528
    Carbohydrates (g) 12.7 206.1 2.1 0.5 0.3 222 37
    Cholesterol (mg) 299.0 0.0 0.0 0.0 0.0 299 50
    Copper (mg) 1.7 0.3 0.0 0.0 0.0 2 0
    Cystine (g) 1.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 1.0 0.1 0.3 0.1 1 0
    Folate (mcg) 4.5 3.2 6.1 0.7 0.1 15 2
    Folate, DFE (mcg) 4.5 3.2 6.1 0.7 0.1 15 2
    Folate, food (mcg) 4.5 3.2 6.1 0.7 0.1 15 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.3 0.0 0.0 0 0
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 4.3 n/a 0.3 0.0 0.0 5 1
    Glutamic acid (g) 7.3 n/a n/a 0.1 0.0 7 1
    Glycine (g) 4.7 n/a n/a 0.0 0.0 5 1
    Histidine (g) 1.4 n/a n/a 0.0 0.0 1 0
    Hydroxyproline (g) 1.0 n/a n/a 0.0 0.0 1 0
    Iron (mg) 3.7 1.6 0.0 0.2 0.1 6 1
    Isoleucine (g) 2.9 n/a n/a 0.0 0.0 3 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 4.0 n/a n/a 0.0 0.0 4 1
    Lysine (g) 4.6 n/a n/a 0.0 0.0 5 1
    Magnesium (mg) 58.9 12.8 1.8 4.9 1.0 79 13
    Maltose (g) 0.9 n/a 0.0 0.0 0.0 1 0
    Manganese (mg) 0.2 0.1 0.0 0.0 0.1 1 0
    Methionine (g) 1.3 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 53.5 0.0 0.0 0.3 0.0 54 9
    Niacin (mg) 14.8 0.1 0.0 0.1 0.0 15 3
    Pantothenic acid (mg) 2.9 0.1 0.0 0.0 0.0 3 1
    Phenylalanine (g) 2.3 n/a n/a 0.0 0.0 2 0
    Phosphorus (mg) 774.6 9.6 2.4 10.6 0.8 798 133
    Phytosterols (mg) 0.0 n/a n/a n/a 0.4 0 0
    Polyunsaturated Fat (g) 17.6 0.0 0.0 0.1 0.0 18 3
    Potassium (mg) 1,359.0 246.4 31.4 13.8 5.9 1,657 276
    Proline (g) 3.1 n/a n/a 0.0 0.0 3 1
    Protein (g) 55.4 2.2 0.1 0.4 0.0 58 10
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.9 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 41.8 0.0 0.0 0.0 0.0 42 7
    Selenium (mcg) 87.9 6.4 0.0 3.3 0.3 98 16
    Serine (g) 2.4 n/a n/a 0.0 0.0 2 0
    Sodium (mg) 4,095.1 128.0 0.3 113.5 0.1 4,337 723
    Starch n/a n/a 0.0 0.1 n/a 0 0
    Sucrose (g) 2.0 n/a 0.1 0.0 0.0 2 0
    Sugar (g) 7.2 138.9 0.8 0.1 0.0 147 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 2.0 n/a n/a 0.0 0.0 2 0
    Tocopherol, alpha (mg) 1.0 0.4 0.0 0.0 0.0 1 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 0.0 0 0
    Total Fat (g) 123.6 0.6 0.1 0.4 0.0 125 21
    Trans-monoenoic Fat (g) 1.2 n/a 0.0 0.0 0.0 1 0
    TransFatty acids (g) 1.6 n/a 0.0 0.0 0.0 2 0
    Tryptophan (g) 0.6 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 2.2 n/a n/a 0.0 0.0 2 0
    Valine (g) 2.9 n/a n/a 0.0 0.0 3 0
    Vitamin A, IU (IU) 0.0 656.0 1.8 7.1 0.1 665 111
    Vitamin A, RAE (mcg) 0.0 44.8 0.0 0.4 0.0 45 8
    Vitamin B-12 (mcg) 3.3 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.8 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 28.2 11.8 0.2 0.0 40 7
    Vitamin D (IU) 199.3 0.0 0.0 0.0 0.0 199 33
    Water (g) 247.2 110.4 28.2 8.3 0.0 394 66
    Zinc (mg) 7.1 0.2 0.0 0.1 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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