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Nutritional Facts: Strawberry Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (711g)
water
1 quart (576g)
fresh strawberries
3/4 cup (150g)
sugar
3/4 cup (183g)
lemon juice
2 cups (474g)
club soda
1 to taste (21g)
lemon slices
Total 1 serving
Alanine n/a 0.2 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 n/a n/a 0.0 n/a 0 0
Ash (g) 0.7 2.3 0.0 0.4 0.5 n/a 4 0
Aspartic acid n/a 0.9 n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 21.3 92.2 1.5 11.0 23.7 n/a 150 19
Calories 0.0 184.3 580.5 40.3 0.0 n/a 805 101
Calories (kj) 0.0 783.4 2,427.0 166.5 0.0 n/a 3,377 422
Carbohydrates (g) 0.0 44.2 150.0 12.6 0.0 n/a 207 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.3 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 11.5 0.0 0.5 0.0 n/a 12 2
Folate (mcg) 0.0 138.2 0.0 36.6 0.0 n/a 175 22
Folate, DFE (mcg) 0.0 138.2 0.0 36.6 0.0 n/a 175 22
Folate, food (mcg) 0.0 138.2 0.0 36.6 0.0 n/a 175 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 14.1 0.0 2.0 n/a n/a 16 2
Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 11.5 0.0 1.8 n/a n/a 13 2
Glutamic acid n/a 0.6 n/a n/a 0.0 n/a 1 0
Glycine n/a 0.1 n/a n/a 0.0 n/a 0 0
Histidine n/a 0.1 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 2.4 0.1 0.1 0.0 n/a 3 0
Isoleucine n/a 0.1 n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.2 n/a n/a 0.0 n/a 0 0
Lysine n/a 0.1 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 7.1 74.9 0.0 11.0 4.7 n/a 98 12
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 2.2 0.0 0.0 0.0 n/a 2 0
Methionine n/a 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.0 2.2 0.0 0.2 0.0 n/a 2 0
Pantothenic acid (mg) 0.0 0.7 0.0 0.2 0.0 n/a 1 0
Phenylalanine n/a 0.1 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 138.2 0.0 14.6 0.0 n/a 153 19
Phytosterols n/a 69.1 n/a n/a n/a n/a 69 9
Polyunsaturated Fat (g) 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 7.1 881.3 3.0 188.5 9.5 n/a 1,089 136
Proline n/a 0.1 n/a n/a 0.0 n/a 0 0
Protein (g) 0.0 3.9 0.0 0.6 0.0 n/a 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Selenium (mcg) 0.0 2.3 0.9 0.2 0.0 n/a 3 0
Serine n/a 0.1 n/a n/a n/a n/a 0 0
Sodium (mg) 21.3 5.8 1.5 1.8 99.5 n/a 130 16
Starch n/a 0.2 n/a 0.0 n/a n/a 0 0
Sucrose n/a 2.7 149.7 0.8 n/a n/a 153 19
Sugar (g) 0.0 28.2 149.7 4.6 0.0 n/a 182 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 1.7 0.0 0.3 0.0 n/a 2 0
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 1.7 0.0 0.4 0.0 n/a 2 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine n/a 0.1 n/a n/a 0.0 n/a 0 0
Valine n/a 0.1 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 69.1 0.0 11.0 0.0 n/a 80 10
Vitamin A, RAE (mcg) 0.0 5.8 0.0 0.0 0.0 n/a 6 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 338.7 0.0 70.8 0.0 n/a 410 51
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 710.3 523.9 0.0 168.9 473.1 n/a 1,876 235
Zinc (mg) 0.0 0.8 0.0 0.1 0.5 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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