Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Baked Chicken Breasts With Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (944g)
    skinless chicken breasts
    12 ounces (366g)
    chicken broth
    4 ounces (114g)
    saltine crackers
    1 1/2 cups (240g)
    white onions
    1/2 cup (114g)
    butter
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 11.7 n/a 0.4 0.1 0.0 n/a 12 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 13.6 n/a 0.4 0.2 0.0 n/a 14 4
    Ash (g) 10.9 3.7 3.7 0.8 2.4 n/a 22 5
    Aspartic acid (g) 18.9 n/a 0.5 0.2 0.1 n/a 20 5
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 47.2 14.6 23.9 55.2 27.2 n/a 168 42
    Calories 1,076.2 58.6 478.3 96.0 813.8 n/a 2,523 631
    Calories (kj) 4,502.9 245.2 1,999.4 398.4 3,403.9 n/a 10,550 2,637
    Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 1.4 84.5 22.4 0.1 n/a 108 27
    Cholesterol (mg) 604.2 0.0 0.0 0.0 244.0 n/a 848 212
    Copper (mg) 0.3 0.2 0.2 0.1 0.0 n/a 1 0
    Cystine (g) 2.1 n/a 0.3 0.0 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 0.0 3.3 4.1 0.0 n/a 7 2
    Folate (mcg) 37.8 7.3 159.0 45.6 3.4 n/a 253 63
    Folate, DFE (mcg) 37.8 7.3 251.1 45.6 3.4 n/a 345 86
    Folate, food (mcg) 37.8 7.3 26.1 45.6 3.4 n/a 120 30
    Folic acid (mcg) 0.0 0.0 132.9 0.0 0.0 n/a 133 33
    Fructose n/a n/a 0.3 3.1 n/a n/a 3 1
    Galactose n/a n/a 0.1 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.3 4.7 n/a n/a 5 1
    Glutamic acid (g) 29.7 n/a 3.6 0.6 0.2 n/a 34 9
    Glycine (g) 8.9 n/a 0.4 0.1 0.0 n/a 9 2
    Histidine (g) 7.5 n/a 0.2 0.0 0.0 n/a 8 2
    Iron (mg) 3.5 0.8 5.8 0.5 0.0 n/a 11 3
    Isoleucine (g) 9.8 n/a 0.4 0.0 0.1 n/a 10 3
    Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 16.6 n/a 0.7 0.1 0.1 n/a 17 4
    Lysine (g) 19.3 n/a 0.2 0.1 0.1 n/a 20 5
    Magnesium (mg) 245.4 3.7 28.4 24.0 2.3 n/a 304 76
    Maltose n/a n/a 1.9 0.0 n/a n/a 2 0
    Manganese (mg) 0.1 0.4 1.0 0.3 0.0 n/a 2 0
    Methionine (g) 5.2 n/a 0.2 0.0 0.0 n/a 5 1
    Monounsaturated Fat (g) 7.2 0.9 2.6 0.0 23.9 n/a 35 9
    Niacin (mg) 98.5 5.0 5.9 0.3 0.0 n/a 110 27
    Pantothenic acid (mg) 13.5 0.1 0.5 0.3 0.1 n/a 14 4
    Phenylalanine (g) 8.1 n/a 0.5 0.1 0.0 n/a 9 2
    Phosphorus (mg) 1,982.4 109.8 126.1 69.6 27.2 n/a 2,315 579
    Phytosterols n/a n/a n/a 36.0 n/a n/a 36 9
    Polyunsaturated Fat (g) 3.8 0.4 4.6 0.0 3.5 n/a 12 3
    Potassium (mg) 3,492.8 314.8 180.6 350.4 27.2 n/a 4,366 1,091
    Proline (g) 6.4 n/a 1.2 0.0 0.1 n/a 8 2
    Protein (g) 200.4 7.4 10.8 2.6 1.0 n/a 222 56
    Retinol (mcg) 85.0 0.0 0.0 0.0 761.6 n/a 847 212
    Riboflavin (mg) 0.9 0.1 0.4 0.1 0.0 n/a 2 0
    Saturated Fat (g) 5.4 0.6 2.3 0.1 58.3 n/a 67 17
    Selenium (mcg) 302.1 0.0 7.3 1.2 1.1 n/a 312 78
    Serine (g) 7.6 n/a 0.5 0.1 0.1 n/a 8 2
    Sodium (mg) 1,095.0 1,120.0 1,267.8 9.6 810.4 n/a 4,303 1,076
    Starch n/a n/a 76.5 0.0 n/a n/a 76 19
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 2.4 n/a n/a 2 1
    Sugar (g) 0.0 1.1 2.5 10.2 0.1 n/a 14 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.0 0.7 0.1 0.0 n/a 1 0
    Threonine (g) 9.0 n/a 0.3 0.1 0.0 n/a 9 2
    Tocopherol, alpha (mg) 1.8 0.1 1.3 0.0 2.6 n/a 6 1
    Tocopherol, beta (mg) 0.0 n/a 0.3 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 1.4 0.0 0.0 n/a 1 0
    Tocopherol, gamma (mg) 0.8 n/a 5.7 0.0 0.0 n/a 6 2
    Total Fat (g) 24.4 2.1 10.1 0.2 92.1 n/a 129 32
    Trans-monoenoic Fat (g) 0.1 n/a 0.5 n/a 3.4 n/a 4 1
    TransFatty acids (g) 0.1 n/a 0.5 n/a 3.7 n/a 4 1
    Tryptophan (g) 2.5 n/a 0.1 0.0 0.0 n/a 3 1
    Tyrosine (g) 7.2 n/a 0.2 0.0 0.0 n/a 8 2
    Valine (g) 10.4 n/a 0.5 0.1 0.1 n/a 11 3
    Vitamin A, IU (IU) 283.2 0.0 1.1 4.8 2,836.4 n/a 3,126 781
    Vitamin A, RAE (mcg) 85.0 0.0 0.0 0.0 776.3 n/a 861 215
    Vitamin B-12 (mcg) 1.9 0.4 0.1 0.0 0.2 n/a 3 1
    Vitamin B-6 (mg) 7.1 0.0 0.1 0.3 0.0 n/a 7 2
    Vitamin C (mg) 11.3 0.0 0.0 17.8 0.0 n/a 29 7
    Vitamin D (IU) 47.2 0.0 0.0 0.0 68.1 n/a 115 29
    Water (g) 715.5 351.2 4.6 213.9 18.0 n/a 1,303 326
    Zinc (mg) 5.5 0.4 0.9 0.4 0.1 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baked Chicken Breasts With Gravy.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes