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Nutritional Facts: Potato Chip Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
2 cups (400g)
potato chips
1/2 cup (50g)
parmesan cheese
1 tablespoon (10g)
garlic powder
3 tablespoons (43g)
butter
Total 1 serving
Alanine (g) 5.8 0.9 0.6 0.0 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 1.3 0.8 0.3 0.0 9 2
Ash (g) 5.4 15.8 4.0 0.3 0.9 26 7
Aspartic acid (g) 9.4 6.8 1.3 0.2 0.0 18 4
Beta-sitosterol n/a n/a n/a n/a 1.7 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 96.0 554.5 7.7 10.2 692 173
Calories 538.1 2,168.0 215.5 32.1 305.4 3,259 815
Calories (kj) 2,251.4 9,068.0 902.5 134.4 1,277.6 13,634 3,408
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 203.2 2.0 7.1 0.0 212 53
Cholesterol (mg) 302.1 0.0 44.0 0.0 91.6 438 109
Copper (mg) 0.1 1.6 0.1 0.1 0.0 2 0
Cystine (g) 1.0 0.4 0.1 0.0 0.0 1 0
Dietary Fiber (g) 0.0 17.6 0.0 0.9 0.0 18 5
Folate (mcg) 18.9 300.0 5.0 4.6 1.3 330 82
Folate, DFE (mcg) 18.9 300.0 5.0 4.6 1.3 330 82
Folate, food (mcg) 18.9 300.0 5.0 4.6 1.3 330 82
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 0.0 n/a 0 0
Galactose n/a n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.0 n/a 0 0
Glutamic acid (g) 14.8 4.7 4.3 0.4 0.1 24 6
Glycine (g) 4.4 0.8 0.4 0.1 0.0 6 1
Histidine (g) 3.7 0.6 0.5 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.7 6.4 0.5 0.5 0.0 9 2
Isoleucine (g) 4.9 1.1 1.0 0.0 0.0 7 2
Lactose n/a n/a 0.1 0.0 n/a 0 0
Leucine (g) 8.3 1.7 1.9 0.1 0.0 12 3
Lysine (g) 9.6 1.7 1.5 0.1 0.0 13 3
Magnesium (mg) 122.7 280.0 19.0 7.5 0.9 430 108
Maltose n/a n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.1 2.7 0.0 0.1 0.0 3 1
Methionine (g) 2.6 0.4 0.5 0.0 0.0 4 1
Monounsaturated Fat (g) 3.6 64.0 4.2 0.0 9.0 81 20
Niacin (mg) 49.2 16.7 0.1 0.1 0.0 66 17
Pantothenic acid (mg) 6.7 17.4 0.2 0.1 0.0 24 6
Phenylalanine (g) 4.0 1.2 1.0 0.1 0.0 6 2
Phosphorus (mg) 991.2 620.0 364.5 40.2 10.2 2,026 507
Phytosterols n/a 724.0 n/a 0.8 n/a 725 181
Polyunsaturated Fat (g) 1.9 64.0 0.6 0.0 1.3 68 17
Potassium (mg) 1,746.4 6,568.0 62.5 115.7 10.2 8,503 2,126
Proline (g) 3.2 1.0 2.3 0.1 0.0 7 2
Protein (g) 100.2 26.2 19.2 1.6 0.4 148 37
Retinol (mcg) 42.5 0.0 111.5 0.0 285.8 440 110
Riboflavin (mg) 0.5 0.9 0.2 0.0 0.0 2 0
Saturated Fat (g) 2.7 16.1 8.7 0.0 21.9 49 12
Selenium (mcg) 151.0 32.4 8.9 2.3 0.4 195 49
Serine (g) 3.8 1.2 1.1 0.0 0.0 6 2
Sodium (mg) 547.5 2,100.0 764.5 5.8 304.2 3,722 931
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.1 0.2 n/a 0 0
Sugar (g) 0.0 1.5 0.5 0.2 0.0 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.3 0.0 0.0 0.0 1 0
Threonine (g) 4.5 1.0 0.7 0.0 0.0 6 2
Tocopherol, alpha (mg) 0.9 27.0 0.1 0.1 1.0 29 7
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.0 0 0
Total Fat (g) 12.2 145.6 14.3 0.1 34.6 207 52
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 1.3 1 0
TransFatty acids (g) 0.1 0.2 n/a 0.0 1.4 2 0
Tryptophan (g) 1.3 0.4 0.3 0.0 0.0 2 0
Tyrosine (g) 3.6 1.0 1.2 0.0 0.0 6 1
Valine (g) 5.2 1.6 1.3 0.1 0.0 8 2
Vitamin A, IU (IU) 141.6 0.0 432.5 0.0 1,064.6 1,639 410
Vitamin A, RAE (mcg) 42.5 0.0 114.5 0.0 291.4 448 112
Vitamin B-12 (mcg) 0.9 0.0 1.1 0.0 0.1 2 1
Vitamin B-6 (mg) 3.5 2.9 0.0 0.2 0.0 7 2
Vitamin C (mg) 5.7 74.4 0.0 0.1 0.0 80 20
Vitamin D (IU) 23.6 0.0 10.5 0.0 25.6 60 15
Water (g) 357.7 9.1 10.4 0.6 6.8 385 96
Zinc (mg) 2.7 9.6 1.9 0.3 0.0 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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