Nutritional Facts: Sensational Shrimp Mold

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (6g)
salt
1 teaspoon (2g)
fresh ground black pepper
1 lb (455g)
medium shrimp
8 ounces (227g)
cream cheese
1/2 cup (0g)
mayonnaise
2 (30g)
green onions
2 teaspoons (10g)
Dijon mustard
1 dash (0g)
hot sauce
1 teaspoon (5g)
lemon juice
1 (58g)
lemons
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 0.0 0.0 3.8 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 6.1 0.5 n/a 0.0 0.0 0.0 n/a n/a n/a 7 1
Ash (g) 6.0 0.1 8.5 3.0 n/a 0.2 0.4 0.0 0.0 0.2 n/a 18 3
Aspartic acid (g) 0.0 0.0 6.9 1.2 n/a 0.1 0.0 0.0 n/a n/a n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1.4 10.2 245.6 222.7 n/a 21.6 5.8 0.0 0.3 15.1 n/a 523 87
Calories 0.0 5.8 322.9 777.0 n/a 9.6 6.7 0.0 1.1 16.8 n/a 1,140 190
Calories (kj) 0.0 24.2 1,350.6 3,251.2 n/a 40.5 27.8 0.0 4.6 70.2 n/a 4,769 795
Carbohydrates (g) 0.0 1.5 4.1 9.2 n/a 2.2 0.5 0.0 0.4 5.4 n/a 23 4
Cholesterol (mg) 0.0 0.0 573.0 249.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 823 137
Copper (mg) 0.0 0.0 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 0.7 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 n/a 0.8 0.3 0.0 0.0 1.6 n/a 3 1
Folate (mcg) 0.0 0.4 86.4 25.0 n/a 19.2 0.7 0.0 1.0 6.4 n/a 139 23
Folate, DFE (mcg) 0.0 0.4 86.4 25.0 n/a 19.2 0.7 0.0 1.0 6.4 n/a 139 23
Folate, food (mcg) 0.0 0.4 86.4 25.0 n/a 19.2 0.7 0.0 1.0 6.4 n/a 139 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 10.9 3.0 n/a 0.1 0.1 0.0 n/a n/a n/a 14 2
Glycine (g) 0.0 0.0 3.6 0.3 n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
Histidine (g) 0.0 0.0 1.4 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 1.0 0.9 n/a 0.4 0.2 0.0 0.0 0.3 n/a 3 1
Isoleucine (g) 0.0 0.0 2.9 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
Lactose n/a 0.0 0.0 7.3 n/a n/a 0.0 n/a 0.0 n/a n/a 7 1
Leucine (g) 0.0 0.0 5.3 1.5 n/a 0.0 0.0 0.0 n/a n/a n/a 7 1
Lysine (g) 0.0 0.0 5.9 1.3 n/a 0.0 0.0 0.0 n/a n/a n/a 7 1
Magnesium (mg) 0.1 3.9 100.0 20.4 n/a 6.0 4.9 0.0 0.3 4.6 n/a 140 23
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 1.8 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 0.4 19.6 n/a 0.0 0.3 0.0 0.0 0.0 n/a 20 3
Niacin (mg) 0.0 0.0 8.1 0.3 n/a 0.2 0.1 0.0 0.0 0.1 n/a 9 1
Pantothenic acid (mg) 0.0 0.0 1.4 1.3 n/a 0.0 0.0 0.0 0.0 0.1 n/a 3 0
Phenylalanine (g) 0.0 0.0 2.7 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Phosphorus (mg) 0.0 3.6 1,109.6 240.8 n/a 11.1 10.6 0.0 0.4 9.3 n/a 1,385 231
Phytosterols (mg) 0.0 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.6 3.3 n/a 0.0 0.1 0.0 0.0 0.1 n/a 4 1
Potassium (mg) 0.5 30.6 513.9 313.5 n/a 82.8 13.8 0.1 5.2 80.0 n/a 1,040 173
Proline (g) 0.0 0.0 2.8 1.5 n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
Protein (g) 0.0 0.2 61.9 13.5 n/a 0.5 0.4 0.0 0.0 0.6 n/a 77 13
Retinol (mcg) 0.0 0.0 245.6 815.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,061 177
Riboflavin (mg) 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.5 43.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 44 7
Selenium (mcg) 0.0 0.1 134.6 5.5 n/a 0.2 3.3 0.0 0.0 0.2 n/a 144 24
Serine (g) 0.0 0.0 2.5 0.8 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Sodium (mg) 2,325.5 0.5 2,573.9 729.3 n/a 4.8 113.5 1.6 0.1 1.2 n/a 5,750 958
Starch n/a n/a 0.0 0.8 n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
Sucrose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 7.3 n/a 0.7 0.1 0.0 0.1 1.5 n/a 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 2.5 0.5 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 0.0 0.0 6.0 0.7 n/a 0.2 0.0 0.0 0.0 0.1 n/a 7 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.5 0.1 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.1 4.6 77.8 n/a 0.1 0.4 0.0 0.0 0.2 n/a 83 14
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.7 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 2.3 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Valine (g) 0.0 0.0 2.9 0.9 n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
Vitamin A, IU (IU) 0.0 12.6 818.5 3,051.3 n/a 299.1 7.1 0.1 0.3 12.8 n/a 4,202 700
Vitamin A, RAE (mcg) 0.0 0.6 245.6 831.6 n/a 15.0 0.4 0.0 0.0 0.6 n/a 1,094 182
Vitamin B-12 (mcg) 0.0 0.0 5.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 5.6 0.2 0.0 2.0 30.7 n/a 39 6
Vitamin D (IU) 0.0 0.0 9.1 56.8 n/a 0.0 0.0 n/a 0.0 0.0 n/a 66 11
Water (g) 0.0 0.3 377.5 123.7 n/a 26.9 8.3 0.1 4.7 51.6 n/a 593 99
Zinc (mg) 0.0 0.0 4.4 1.2 n/a 0.1 0.1 0.0 0.0 0.0 n/a 6 1

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