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Nutritional Facts: TSR Version of Hooters Buffalo Chicken Wings (RF) by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (490g)
chicken wings
1/4 cup (56g)
hot sauce
1/4 cup (58g)
light butter
1 tablespoon (15g)
water
1/2 cup (63g)
all-purpose flour
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
paprika
1/4 teaspoon (0g)
cayenne pepper
1 cup (246g)
skim milk
1 to taste (0g)
nonstick cooking spray
Total 1 serving
Alanine (g) 5.6 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.3 n/a 6 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 5.8 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.4 n/a 6 3
Ash (g) 3.4 4.2 0.6 0.0 0.3 6.0 0.0 0.0 2.1 n/a 17 8
Aspartic acid (g) 8.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.7 n/a 9 5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 58.8 4.5 27.8 0.4 9.4 1.4 1.3 0.7 351.8 n/a 456 228
Calories 1,087.8 6.2 295.2 0.0 227.5 0.0 1.6 1.4 100.9 n/a 1,721 860
Calories (kj) 4,552.1 25.9 1,235.1 0.0 951.9 0.0 6.8 6.0 418.2 n/a 7,196 3,598
Carbohydrates (g) 0.0 1.0 0.0 0.0 47.7 0.0 0.3 0.3 13.7 n/a 63 31
Cholesterol (mg) 377.3 0.0 61.5 0.0 0.0 0.0 0.0 0.0 4.9 n/a 444 222
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 1.2 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.1 n/a 1 1
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.7 0.0 0.2 0.1 0.0 n/a 2 1
Folate (mcg) 19.6 3.4 0.6 0.0 16.3 0.0 0.3 0.5 14.8 n/a 55 28
Folate, DFE (mcg) 19.6 3.4 0.6 0.0 16.3 0.0 0.3 0.5 14.8 n/a 55 28
Folate, food (mcg) 19.6 3.4 0.6 0.0 16.3 0.0 0.3 0.5 14.8 n/a 55 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 12.8 0.0 n/a n/a 2.2 0.0 0.0 n/a 2.0 n/a 17 9
Glycine (g) 7.2 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.2 n/a 8 4
Histidine (g) 2.5 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.3 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.7 0.3 0.6 0.0 0.7 0.0 0.1 0.0 0.1 n/a 7 3
Isoleucine (g) 4.2 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.6 n/a 5 3
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 6.3 0.0 n/a n/a 0.4 0.0 0.0 n/a 1.0 n/a 8 4
Lysine (g) 7.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.8 n/a 8 4
Magnesium (mg) 88.2 2.8 2.9 0.1 13.8 0.1 1.0 0.7 39.4 n/a 149 74
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 2.3 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.2 n/a 3 1
Monounsaturated Fat (g) 31.1 0.0 9.2 0.0 0.1 0.0 0.0 0.0 0.2 n/a 41 20
Niacin (mg) 29.0 0.1 0.0 0.0 0.8 0.0 0.1 0.0 0.2 n/a 30 15
Pantothenic acid (mg) 3.8 0.1 n/a 0.0 0.3 0.0 0.0 n/a 0.9 n/a 5 3
Phenylalanine (g) 3.4 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.5 n/a 4 2
Phosphorus (mg) 646.8 6.2 19.7 0.0 67.5 0.0 1.8 1.3 275.5 n/a 1,019 509
Phytosterols n/a n/a n/a n/a n/a 0.0 1.0 0.4 n/a n/a 1 1
Polyunsaturated Fat (g) 16.6 0.1 1.2 0.0 0.3 0.0 0.0 0.0 0.0 n/a 18 9
Potassium (mg) 764.4 81.2 41.2 0.1 66.9 0.5 13.1 9.1 447.7 n/a 1,424 712
Proline (g) 5.0 0.0 n/a n/a 0.7 0.0 0.0 n/a 0.9 n/a 7 3
Protein (g) 89.8 0.3 1.9 0.0 6.5 0.0 0.1 0.1 9.7 n/a 108 54
Retinol (mcg) 215.6 0.0 264.4 0.0 0.0 0.0 0.0 0.0 150.1 n/a 630 315
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 1
Saturated Fat (g) 22.0 0.0 19.9 0.0 0.1 0.0 0.0 0.0 0.4 n/a 42 21
Selenium (mcg) 76.0 0.0 0.6 0.0 21.2 0.0 0.0 0.0 5.9 n/a 104 52
Serine (g) 3.2 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.5 n/a 4 2
Sodium (mg) 357.7 1,490.7 260.9 0.4 1.3 2,325.5 0.4 0.1 145.1 n/a 4,582 2,291
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.7 0.0 0.0 0.2 0.0 0.1 0.0 n/a n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 3.6 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.4 n/a 4 2
Tocopherol, alpha (mg) 1.5 0.1 0.9 0.0 0.0 0.0 0.2 0.1 n/a n/a 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 78.3 0.2 32.0 0.0 0.6 0.0 0.1 0.1 0.6 n/a 112 56
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.1 n/a 1 1
Tyrosine (g) 2.7 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.5 n/a 3 2
Valine (g) 4.3 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.7 n/a 5 3
Vitamin A, IU (IU) 720.3 91.4 984.6 0.0 0.0 0.0 283.2 187.2 499.4 n/a 2,766 1,383
Vitamin A, RAE (mcg) 215.6 4.5 269.6 0.0 0.0 0.0 14.2 9.4 150.1 n/a 663 332
Vitamin B-12 (mcg) 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 n/a 3 1
Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 1
Vitamin C (mg) 3.4 42.2 0.0 0.0 0.0 0.0 0.0 0.3 2.7 n/a 49 24
Vitamin D (IU) 14.7 n/a 23.2 0.0 0.0 0.0 0.0 0.0 98.4 n/a 136 68
Water (g) 324.4 50.7 24.4 14.5 7.5 0.0 0.1 0.0 219.8 n/a 641 321
Zinc (mg) 6.5 0.1 0.2 0.0 0.4 0.0 0.0 0.0 1.1 n/a 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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