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Nutritional Facts: Aunt Viola's Pumpkin Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cream cheese
1 (244g)
graham cracker pie crust
1 cup (242g)
half-and-half cream
1 tablespoon (15g)
half-and-half cream
1 tablespoon (13g)
sugar
1 1/2 cups (90g)
whipped cream
8 ounces (227g)
instant vanilla pudding
15 ounces (425g)
pumpkin
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
ginger
1/4 teaspoon (1g)
ground cloves
Total 1 serving
Alanine (g) 0.2 0.3 0.2 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.4 0.3 0.0 n/a 0.1 n/a 0.2 0.0 0.0 n/a 1 0
Ash (g) 1.1 3.7 1.6 0.1 0.0 0.7 8.8 3.4 0.1 0.0 0.0 20 3
Aspartic acid (g) 0.4 0.5 0.5 0.0 n/a 0.2 n/a 0.4 0.0 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 83.5 48.8 254.1 15.8 0.1 90.9 27.2 89.3 26.2 1.0 3.6 640 107
Calories 291.4 1,181.0 314.6 19.5 48.8 231.3 854.0 110.6 6.5 3.0 1.8 3,062 510
Calories (kj) 1,219.2 4,941.0 1,318.9 81.8 203.9 969.3 3,572.1 463.6 27.0 12.6 7.5 12,817 2,136
Carbohydrates (g) 3.5 155.9 10.4 0.6 12.6 11.2 210.4 27.6 2.1 0.6 0.3 435 73
Cholesterol (mg) 93.7 0.0 89.5 5.6 0.0 68.4 0.0 0.0 0.0 0.0 0.0 257 43
Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.5 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 3.7 0.0 0.0 0.0 0.0 0.0 2.1 1.4 0.1 0.2 7 1
Folate (mcg) 9.4 83.0 7.3 0.5 0.0 2.7 0.0 68.0 0.2 0.1 0.5 172 29
Folate, DFE (mcg) 9.4 129.3 7.3 0.5 0.0 2.7 0.0 68.0 0.2 0.1 0.5 218 36
Folate, food (mcg) 9.4 17.1 7.3 0.5 0.0 2.7 0.0 68.0 0.2 0.1 0.5 106 18
Folic acid (mcg) 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66 11
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glutamic acid (g) 1.1 3.3 1.5 0.1 n/a 0.6 n/a 0.8 0.0 0.0 n/a 7 1
Glycine (g) 0.1 0.4 0.2 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a 1 0
Histidine (g) 0.1 0.2 0.2 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.3 5.2 0.2 0.0 0.0 0.0 0.0 3.4 0.2 0.2 0.0 10 2
Isoleucine (g) 0.3 0.4 0.4 0.0 n/a 0.2 n/a 0.1 0.0 0.0 n/a 1 0
Lactose (g) 2.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 3 0
Leucine (g) 0.6 0.7 0.7 0.0 n/a 0.3 n/a 0.2 0.0 0.0 n/a 2 0
Lysine (g) 0.5 0.3 0.6 0.0 n/a 0.2 n/a 0.2 0.0 0.0 n/a 2 0
Magnesium (mg) 7.7 43.9 24.2 1.5 0.0 9.9 2.3 51.0 1.6 1.9 1.5 145 24
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.5 0.5 0.3 0.2 3 0
Methionine (g) 0.2 0.2 0.2 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 7.3 27.2 8.0 0.5 0.0 5.8 0.3 0.1 0.0 0.0 0.0 49 8
Niacin (mg) 0.1 5.1 0.2 0.0 0.0 0.1 0.0 2.6 0.0 0.1 0.0 8 1
Pantothenic acid (mg) 0.5 0.5 0.7 0.0 0.0 0.3 0.1 1.3 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.2 0.5 0.3 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a 1 0
Phosphorus (mg) 90.3 156.2 229.9 14.3 0.0 80.1 1,596.9 187.1 1.7 1.5 0.6 2,359 393
Phytosterols n/a n/a n/a n/a n/a n/a n/a 51.0 0.7 0.7 1.4 54 9
Polyunsaturated Fat (g) 1.2 16.5 1.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 20 3
Potassium (mg) 117.6 209.8 314.6 19.5 0.3 132.3 27.2 1,446.0 11.3 11.9 6.1 2,296 383
Proline (g) 0.6 1.1 0.7 0.0 n/a 0.3 n/a 0.1 0.0 0.0 n/a 3 0
Protein (g) 5.1 10.0 7.2 0.4 0.0 2.9 0.0 4.3 0.1 0.1 0.0 30 5
Retinol (mcg) 305.9 436.8 229.9 14.3 0.0 165.6 2.3 0.0 0.0 0.0 0.0 1,155 192
Riboflavin (mg) 0.1 0.4 0.4 0.0 0.0 0.1 0.1 0.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 16.4 12.4 17.3 1.1 0.0 12.4 1.0 0.2 0.0 0.0 0.0 61 10
Selenium (mcg) 2.0 14.4 4.4 0.3 0.1 1.3 1.6 1.3 0.1 0.5 0.0 26 4
Serine (g) 0.3 0.5 0.4 0.0 n/a 0.2 n/a 0.2 0.0 0.0 n/a 2 0
Sodium (mg) 273.5 1,366.4 99.2 6.2 0.1 117.0 3,264.0 4.3 0.3 0.2 1.3 5,133 855
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 12.6 n/a n/a n/a 0.0 0.0 0.0 13 2
Sugar (g) 2.7 91.7 0.4 0.0 12.6 7.2 210.4 5.8 0.1 0.0 0.0 331 55
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.3 0.3 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 5.6 0.8 0.0 0.0 0.6 0.0 4.5 0.1 0.0 0.0 12 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Total Fat (g) 29.2 59.5 27.8 1.7 0.0 20.0 1.4 0.4 0.0 0.0 0.1 140 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 0.1 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.3 0.3 0.0 n/a 0.1 n/a 0.2 0.0 0.0 n/a 1 0
Valine (g) 0.3 0.4 0.5 0.0 n/a 0.2 n/a 0.1 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 1,144.2 2,032.5 856.7 53.1 0.0 616.5 4.5 31,402.7 7.7 0.3 2.9 36,121 6,020
Vitamin A, RAE (mcg) 311.8 466.0 234.7 14.6 0.0 169.2 2.3 1,569.3 0.4 0.0 0.1 2,768 461
Vitamin B-12 (mcg) 0.2 0.0 0.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 2.2 0.1 0.0 0.0 0.0 38.3 0.1 0.0 0.4 41 7
Vitamin D (IU) 21.3 n/a 19.4 1.2 0.0 14.4 0.0 0.0 0.0 0.0 0.0 56 9
Water (g) 46.4 14.9 195.0 12.1 0.0 55.2 5.9 389.6 0.3 0.1 0.0 719 120
Zinc (mg) 0.4 1.1 1.2 0.1 0.0 0.3 0.1 1.4 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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