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Nutritional Facts: Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 teaspoon (6g)
salt
1/2 cup (109g)
vegetable oil
1/4 cup (61g)
milk
2 lbs (1,276g)
apples
3/4 cup (150g)
sugar
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.1 0.1 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 0.0 0.1 0.1 n/a 0.0 1 0
Ash (g) 1.2 6.0 0.0 0.4 2.4 0.0 0.1 10 1
Aspartic acid (g) 1.1 0.0 0.0 0.2 0.9 n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 1.4 0.0 72.6 76.6 1.5 26.2 216 27
Calories 910.0 0.0 963.6 39.0 663.7 580.5 6.5 3,163 395
Calories (kj) 3,807.5 0.0 4,031.9 163.5 2,782.4 2,427.0 27.0 13,239 1,655
Carbohydrates (g) 190.8 0.0 0.0 2.8 176.3 150.0 2.1 522 65
Cholesterol (mg) 0.0 0.0 0.0 8.5 0.0 0.0 0.0 9 1
Copper (mg) 0.4 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 30.6 0.0 1.4 39 5
Folate (mcg) 65.0 0.0 0.0 3.1 38.3 0.0 0.2 106 13
Folate, DFE (mcg) 65.0 0.0 0.0 3.1 38.3 0.0 0.2 106 13
Folate, food (mcg) 65.0 0.0 0.0 3.1 38.3 0.0 0.2 106 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 75.3 0.0 0.0 75 9
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 31.0 0.0 0.0 31 4
Glutamic acid (g) 8.7 0.0 0.0 0.4 0.3 n/a 0.0 9 1
Glycine (g) 0.9 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Histidine (g) 0.6 0.0 0.0 0.1 0.1 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.9 0.0 0.0 0.0 1.5 0.1 0.2 5 1
Isoleucine (g) 0.9 0.0 0.0 0.1 0.1 n/a 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.8 0.0 0.0 0.2 0.2 n/a 0.0 2 0
Lysine (g) 0.6 0.0 0.0 0.2 0.2 n/a 0.0 1 0
Magnesium (mg) 55.0 0.1 0.0 7.9 63.8 0.0 1.6 128 16
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.7 0.0 n/a 0.0 0.4 0.0 0.5 3 0
Methionine (g) 0.5 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 30.1 0.6 0.1 0.0 0.0 31 4
Niacin (mg) 3.1 0.0 0.0 0.1 1.2 0.0 0.0 4 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.2 0.8 0.0 0.0 2 0
Phenylalanine (g) 1.3 0.0 0.0 0.1 0.1 n/a 0.0 1 0
Phosphorus (mg) 270.0 0.0 0.0 56.7 140.4 0.0 1.7 469 59
Phytosterols n/a 0.0 1,055.1 0.0 153.2 n/a 0.7 1,209 151
Polyunsaturated Fat (g) 1.0 0.0 59.6 0.1 0.7 0.0 0.0 61 8
Potassium (mg) 267.5 0.5 0.0 92.1 1,365.7 3.0 11.3 1,740 218
Proline (g) 3.0 0.0 0.0 0.2 0.1 n/a 0.0 3 0
Protein (g) 25.8 0.0 0.0 2.0 3.3 0.0 0.1 31 4
Retinol (mcg) 0.0 0.0 0.0 18.9 0.0 0.0 0.0 19 2
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 14.1 1.4 0.4 0.0 0.0 16 2
Selenium (mcg) 84.8 0.0 0.0 1.2 0.0 0.9 0.1 87 11
Serine (g) 1.3 0.0 0.0 0.1 0.1 n/a 0.0 2 0
Sodium (mg) 5.0 2,325.5 0.0 29.9 12.8 1.5 0.3 2,375 297
Starch n/a n/a n/a n/a 0.6 n/a n/a 1 0
Sucrose n/a n/a n/a n/a 26.4 149.7 0.0 176 22
Sugar (g) 0.7 0.0 0.0 n/a 132.6 149.7 0.1 283 35
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Threonine (g) 0.7 0.0 0.0 0.1 0.1 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 15.6 n/a 2.3 0.0 0.1 18 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.3 0 0
Total Fat (g) 2.5 0.0 109.0 2.2 2.2 0.0 0.0 116 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.3 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.8 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Valine (g) 1.0 0.0 0.0 0.1 0.2 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 84.2 689.2 0.0 7.7 781 98
Vitamin A, RAE (mcg) 0.0 0.0 0.0 20.1 38.3 0.0 0.4 59 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 58.7 0.0 0.1 60 7
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 29.8 0.0 0.0 53.5 1,092.0 0.0 0.3 1,176 147
Zinc (mg) 1.8 0.0 0.0 0.2 0.5 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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