Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
1 tablespoon (14g) butter |
1 tablespoon (0g) white peppercorns |
4 1/2 lbs (2,041g) boneless pork loin roast |
1 tablespoon (6g) whole mustard seeds |
2 tablespoons (15g) all-purpose flour |
2 teaspoons (9g) golden brown sugar |
2 tablespoons (30g) Dijon mustard |
2 teaspoons (3g) dried thyme |
1 tablespoon (9g) black peppercorns |
1 tablespoon (0g) green peppercorns |
1 1/2 cups (360g) apple cider |
3 tablespoons (0g) apple jack |
1 tablespoon (7g) all-purpose flour |
3/4 cup (183g) chicken broth |
1 tablespoon (15g) cider vinegar |
1 teaspoon (5g) Dijon mustard |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 25.6 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 26 | 4 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 29.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 29 | 5 |
| Ash (g) | 1.2 | 0.3 | n/a | 19.8 | 0.3 | 0.1 | 0.0 | 1.1 | 0.3 | 0.4 | n/a | 0.4 | n/a | 0.0 | 1.9 | 0.0 | 0.2 | n/a | 26 | 4 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | 42.6 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 43 | 7 |
| Beta-sitosterol (mg) | 2.3 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 3.4 | n/a | 142.9 | 16.8 | 2.2 | 7.6 | 17.4 | 52.9 | 38.5 | n/a | 39.6 | n/a | 1.1 | 7.3 | 1.0 | 2.9 | n/a | 347 | 58 |
| Calories | 406.9 | 101.8 | n/a | 3,388.4 | 32.0 | 54.6 | 35.0 | 20.1 | 7.7 | 21.8 | n/a | 3.6 | n/a | 27.3 | 29.3 | 3.1 | 3.4 | n/a | 4,135 | 689 |
| Calories (kj) | 1,701.9 | 425.9 | n/a | 14,206.8 | 133.9 | 228.4 | 146.3 | 83.4 | 32.4 | 91.4 | n/a | 14.4 | n/a | 114.2 | 122.6 | 13.4 | 13.9 | n/a | 17,329 | 2,888 |
| Campesterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 11.4 | 9.0 | 1.6 | 1.8 | 5.6 | n/a | 1.1 | n/a | 5.7 | 0.7 | 0.1 | 0.3 | n/a | 39 | 7 |
| Cholesterol (mg) | 122.0 | 30.5 | n/a | 1,306.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,459 | 243 |
| Copper (mg) | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 5.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.4 | 0.0 | 1.0 | 1.0 | 2.2 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 6 | 1 |
| Folate (mcg) | 1.7 | 0.4 | n/a | 0.0 | 10.2 | 3.9 | 0.1 | 2.1 | 7.7 | 1.5 | n/a | 0.0 | n/a | 1.9 | 3.7 | 0.0 | 0.4 | n/a | 34 | 6 |
| Folate, DFE (mcg) | 1.7 | 0.4 | n/a | 0.0 | 10.2 | 3.9 | 0.1 | 2.1 | 7.7 | 1.5 | n/a | 0.0 | n/a | 1.9 | 3.7 | 0.0 | 0.4 | n/a | 34 | 6 |
| Folate, food (mcg) | 1.7 | 0.4 | n/a | 0.0 | 10.2 | 3.9 | 0.1 | 2.1 | 7.7 | 1.5 | n/a | 0.0 | n/a | 1.9 | 3.7 | 0.0 | 0.4 | n/a | 34 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.1 | 0.0 | n/a | 69.5 | 0.3 | 0.5 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 71 | 12 |
| Glycine (g) | 0.0 | 0.0 | n/a | 19.6 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 20 | 3 |
| Histidine (g) | 0.0 | 0.0 | n/a | 18.8 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 19 | 3 |
| Hydroxyproline | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | n/a | 10.8 | 0.6 | 0.2 | 0.1 | 0.5 | 3.5 | 0.8 | n/a | 0.1 | n/a | 0.1 | 0.4 | 0.0 | 0.1 | n/a | 17 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 21.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 22 | 4 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 37.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 38 | 6 |
| Lysine (g) | 0.0 | 0.0 | n/a | 40.4 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 41 | 7 |
| Magnesium (mg) | 1.1 | 0.3 | n/a | 489.9 | 23.3 | 3.3 | 0.8 | 14.7 | 6.2 | 14.9 | n/a | 3.6 | n/a | 1.6 | 1.8 | 0.7 | 2.5 | n/a | 565 | 94 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.2 | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 12.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 12 | 2 |
| Monounsaturated Fat (g) | 11.9 | 3.0 | n/a | 38.0 | 1.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 56 | 9 |
| Niacin (mg) | 0.0 | 0.0 | n/a | 113.6 | 0.3 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | 2.5 | 0.0 | 0.0 | n/a | 117 | 20 |
| Pantothenic acid (mg) | 0.1 | 0.0 | n/a | 14.7 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 3 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 18.3 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 19 | 3 |
| Phosphorus (mg) | 13.6 | 3.4 | n/a | 4,409.0 | 52.2 | 16.2 | 0.4 | 31.8 | 5.6 | 13.7 | n/a | 43.2 | n/a | 8.1 | 54.9 | 1.2 | 5.3 | n/a | 4,659 | 776 |
| Phytosterols | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | 4.6 | 8.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 20 | 3 |
| Polyunsaturated Fat (g) | 1.7 | 0.4 | n/a | 13.3 | 0.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 17 | 3 |
| Potassium (mg) | 13.6 | 3.4 | n/a | 7,307.5 | 46.5 | 16.0 | 12.2 | 41.4 | 22.8 | 115.6 | n/a | 0.0 | n/a | 8.0 | 157.4 | 10.9 | 6.9 | n/a | 7,762 | 1,294 |
| Proline (g) | 0.0 | 0.0 | n/a | 17.6 | 0.2 | 0.2 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 18 | 3 |
| Protein (g) | 0.5 | 0.1 | n/a | 435.6 | 1.6 | 1.5 | 0.0 | 1.3 | 0.3 | 0.9 | n/a | 0.0 | n/a | 0.8 | 3.7 | 0.0 | 0.2 | n/a | 447 | 74 |
| Retinol (mcg) | 380.8 | 95.3 | n/a | 40.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 517 | 86 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4 | 1 |
| Saturated Fat (g) | 29.2 | 7.3 | n/a | 32.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 70 | 12 |
| Selenium (mcg) | 0.6 | 0.1 | n/a | 540.9 | 13.1 | 5.1 | 0.1 | 9.9 | 0.1 | 0.4 | n/a | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 1.6 | n/a | 575 | 96 |
| Serine (g) | 0.0 | 0.0 | n/a | 18.8 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 19 | 3 |
| Sodium (mg) | 405.2 | 101.4 | n/a | 959.4 | 0.8 | 0.3 | 2.6 | 340.5 | 1.5 | 1.7 | n/a | 50.4 | n/a | 0.1 | 560.0 | 0.7 | 56.8 | n/a | 2,481 | 414 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.2 | n/a | 8.7 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 8.9 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 10 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 8.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Threonine (g) | 0.0 | 0.0 | n/a | 19.6 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 20 | 3 |
| Tocopherol, alpha (mg) | 1.3 | 0.3 | n/a | 2.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.2 | n/a | n/a | 0.6 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Total Fat (g) | 46.0 | 11.5 | n/a | 170.0 | 2.3 | 0.1 | 0.0 | 1.2 | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.1 | 1.0 | 0.0 | 0.2 | n/a | 233 | 39 |
| Trans-monoenoic Fat (g) | 1.7 | 0.4 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids (g) | 1.9 | 0.5 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 4.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 16.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 17 | 3 |
| Valine (g) | 0.0 | 0.0 | n/a | 22.8 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 23 | 4 |
| Vitamin A, IU (IU) | 1,418.2 | 354.9 | n/a | 102.1 | 2.0 | 0.0 | 0.0 | 21.3 | 106.4 | 47.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | n/a | 2,056 | 343 |
| Vitamin A, RAE (mcg) | 388.2 | 97.1 | n/a | 40.8 | 0.1 | 0.0 | 0.0 | 1.2 | 5.3 | 2.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 535 | 89 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | n/a | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 11 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 14.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 1.4 | 0.0 | n/a | 90.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 92 | 15 |
| Vitamin D (IU) | 34.1 | 8.5 | n/a | 428.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 471 | 79 |
| Water (g) | 9.0 | 2.3 | n/a | 1,431.7 | 0.3 | 1.8 | 0.1 | 24.8 | 0.2 | 1.1 | n/a | 358.9 | n/a | 0.9 | 175.6 | 14.0 | 4.1 | n/a | 2,025 | 337 |
| Zinc (mg) | 0.1 | 0.0 | n/a | 35.3 | 0.4 | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 37 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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