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Nutritional Facts: Japanese Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 kg (1,500g)
chicken wings
2 (100g)
eggs
2 tablespoons (29g)
water
1 cup (125g)
all-purpose flour
1/4 cup (57g)
butter
1/4 cup (55g)
vegetable oil
1 cup (200g)
sugar
1/2 cup (120g)
white vinegar
3 tablespoons (54g)
soya sauce
3 tablespoons (44g)
water
1 teaspoon (2g)
ginger
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 17.1 0.7 n/a 0.4 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 19 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 17.9 0.8 n/a 0.5 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 19 3
Ash (g) 10.4 1.1 0.0 0.6 1.2 0.0 0.0 0.2 9.6 0.0 0.1 3.0 26 4
Aspartic acid (g) 24.5 1.3 n/a 0.5 0.0 0.0 n/a 0.0 0.5 n/a 0.0 0.0 27 4
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 180.0 56.0 0.9 18.8 13.6 0.0 2.0 8.4 10.8 1.3 2.1 0.7 294 49
Calories 3,330.0 143.0 0.0 455.0 406.9 481.8 774.0 25.1 32.4 0.0 6.0 0.0 5,654 942
Calories (kj) 13,935.0 599.0 0.0 1,903.8 1,701.9 2,016.0 3,236.0 107.6 135.5 0.0 25.3 0.0 23,660 3,943
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.7 0.0 95.4 0.0 0.0 200.0 1.1 3.0 0.0 1.3 0.0 302 50
Cholesterol (mg) 1,155.0 372.0 0.0 0.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,649 275
Copper (mg) 0.6 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 3.8 0.3 n/a 0.3 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.0 4 1
Folate (mcg) 60.0 47.0 0.0 32.5 1.7 0.0 0.0 0.0 9.7 0.0 0.2 0.0 151 25
Folate, DFE (mcg) 60.0 47.0 0.0 32.5 1.7 0.0 0.0 0.0 9.7 0.0 0.2 0.0 151 25
Folate, food (mcg) 60.0 47.0 0.0 32.5 1.7 0.0 0.0 0.0 9.7 0.0 0.2 0.0 151 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 39.2 1.7 n/a 4.3 0.1 0.0 n/a 0.0 1.3 n/a 0.0 0.0 47 8
Glycine (g) 22.1 0.4 n/a 0.5 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 23 4
Histidine (g) 7.6 0.3 n/a 0.3 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 14.3 1.8 0.0 1.5 0.0 0.0 0.1 0.2 1.3 0.0 0.4 0.0 19 3
Isoleucine (g) 12.9 0.7 n/a 0.4 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 14 2
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 19.4 1.1 n/a 0.9 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 22 4
Lysine (g) 21.4 0.9 n/a 0.3 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 23 4
Magnesium (mg) 270.0 12.0 0.3 27.5 1.1 0.0 0.0 6.0 21.6 0.4 3.9 0.0 343 57
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.9 0.0 n/a 0.0 0.3 0.3 0.0 0.6 0.0 2 0
Methionine (g) 7.0 0.4 n/a 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 8 1
Monounsaturated Fat (g) 95.3 3.7 0.0 0.1 11.9 15.0 0.0 0.0 0.0 0.0 0.0 0.0 126 21
Niacin (mg) 88.9 0.1 0.0 1.6 0.0 0.0 0.0 0.0 2.1 0.0 0.2 0.0 93 15
Pantothenic acid (mg) 11.5 1.5 0.0 0.5 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 14 2
Phenylalanine (g) 10.4 0.7 n/a 0.7 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 12 2
Phosphorus (mg) 1,980.0 198.0 0.0 135.0 13.6 0.0 0.0 9.6 70.2 0.0 3.0 0.0 2,409 402
Phytosterols n/a n/a n/a n/a n/a 527.6 n/a 0.0 n/a n/a 1.5 0.0 529 88
Polyunsaturated Fat (g) 50.9 1.9 0.0 0.5 1.7 29.8 0.0 0.0 0.0 0.0 0.0 0.0 85 14
Potassium (mg) 2,340.0 138.0 0.3 133.8 13.6 0.0 4.0 87.2 114.5 0.4 23.8 0.2 2,856 476
Proline (g) 15.4 0.5 n/a 1.5 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 18 3
Protein (g) 275.0 12.6 0.0 12.9 0.5 0.0 0.0 0.0 5.7 0.0 0.2 0.0 307 51
Retinol (mcg) 660.0 160.0 0.0 0.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,201 200
Riboflavin (mg) 1.3 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 67.2 3.1 0.0 0.2 29.2 7.1 0.0 0.0 0.0 0.0 0.0 0.0 107 18
Selenium (mcg) 232.5 30.7 0.0 42.4 0.6 0.0 1.2 0.1 0.4 0.0 1.0 0.0 309 51
Serine (g) 9.9 1.0 n/a 0.6 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 12 2
Sodium (mg) 1,095.0 142.0 0.9 2.5 405.2 0.0 2.0 6.0 3,016.4 1.3 0.5 1,162.7 5,835 972
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 199.6 0.0 n/a n/a 0.0 n/a 200 33
Sugar (g) 0.0 0.4 0.0 0.3 0.0 0.0 199.6 0.5 0.9 0.0 0.1 0.0 202 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 11.1 0.6 n/a 0.4 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 12 2
Tocopherol, alpha (mg) 4.5 1.1 0.0 0.1 1.3 7.8 0.0 0.0 0.0 0.0 0.0 0.0 15 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Total Fat (g) 239.6 9.5 0.0 1.2 46.0 54.5 0.0 0.0 0.1 0.0 0.1 0.0 351 58
Trans-monoenoic Fat n/a 0.0 n/a n/a 1.7 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 2.9 0.0 n/a n/a 1.9 0.2 n/a 0.0 n/a n/a 0.0 n/a 5 1
Tryptophan (g) 2.9 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 3 1
Tyrosine (g) 8.4 0.5 n/a 0.4 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 10 2
Valine (g) 13.1 0.9 n/a 0.5 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 15 2
Vitamin A, IU (IU) 2,205.0 540.0 0.0 0.0 1,418.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 4,164 694
Vitamin A, RAE (mcg) 660.0 160.0 0.0 0.0 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,208 201
Vitamin B-12 (mcg) 4.8 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 5.3 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6 1
Vitamin C (mg) 10.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
Vitamin D (IU) 45.0 82.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 161 27
Water (g) 993.2 76.2 29.0 14.9 9.0 0.0 0.0 112.1 35.6 43.5 0.2 0.0 1,314 219
Zinc (mg) 20.0 1.3 0.0 0.9 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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