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    Nutritional Facts: Japanese Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 kg (1,500g)
    chicken wings
    2 (100g)
    eggs
    2 tablespoons (29g)
    water
    1 cup (125g)
    all-purpose flour
    1/4 cup (57g)
    butter
    1/4 cup (55g)
    vegetable oil
    1 cup (200g)
    sugar
    1/2 cup (120g)
    white vinegar
    3 tablespoons (54g)
    soya sauce
    3 tablespoons (44g)
    water
    1 teaspoon (2g)
    ginger
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 17.1 0.7 n/a 0.4 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 19 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 17.9 0.8 n/a 0.5 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 19 3
    Ash (g) 10.4 1.1 0.0 0.6 1.2 0.0 0.0 0.2 9.6 0.0 0.1 3.0 26 4
    Aspartic acid (g) 24.5 1.3 n/a 0.5 0.0 0.0 n/a 0.0 0.5 n/a 0.0 0.0 27 4
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 180.0 56.0 0.9 18.8 13.6 0.0 2.0 8.4 10.8 1.3 2.1 0.7 294 49
    Calories 3,330.0 143.0 0.0 455.0 406.9 481.8 774.0 25.1 32.4 0.0 6.0 0.0 5,654 942
    Calories (kj) 13,935.0 599.0 0.0 1,903.8 1,701.9 2,016.0 3,236.0 107.6 135.5 0.0 25.3 0.0 23,660 3,943
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.7 0.0 95.4 0.0 0.0 200.0 1.1 3.0 0.0 1.3 0.0 302 50
    Cholesterol (mg) 1,155.0 372.0 0.0 0.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,649 275
    Copper (mg) 0.6 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 3.8 0.3 n/a 0.3 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.0 4 1
    Folate (mcg) 60.0 47.0 0.0 32.5 1.7 0.0 0.0 0.0 9.7 0.0 0.2 0.0 151 25
    Folate, DFE (mcg) 60.0 47.0 0.0 32.5 1.7 0.0 0.0 0.0 9.7 0.0 0.2 0.0 151 25
    Folate, food (mcg) 60.0 47.0 0.0 32.5 1.7 0.0 0.0 0.0 9.7 0.0 0.2 0.0 151 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 39.2 1.7 n/a 4.3 0.1 0.0 n/a 0.0 1.3 n/a 0.0 0.0 47 8
    Glycine (g) 22.1 0.4 n/a 0.5 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 23 4
    Histidine (g) 7.6 0.3 n/a 0.3 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 14.3 1.8 0.0 1.5 0.0 0.0 0.1 0.2 1.3 0.0 0.4 0.0 19 3
    Isoleucine (g) 12.9 0.7 n/a 0.4 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 14 2
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 19.4 1.1 n/a 0.9 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 22 4
    Lysine (g) 21.4 0.9 n/a 0.3 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 23 4
    Magnesium (mg) 270.0 12.0 0.3 27.5 1.1 0.0 0.0 6.0 21.6 0.4 3.9 0.0 343 57
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.9 0.0 n/a 0.0 0.3 0.3 0.0 0.6 0.0 2 0
    Methionine (g) 7.0 0.4 n/a 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 8 1
    Monounsaturated Fat (g) 95.3 3.7 0.0 0.1 11.9 15.0 0.0 0.0 0.0 0.0 0.0 0.0 126 21
    Niacin (mg) 88.9 0.1 0.0 1.6 0.0 0.0 0.0 0.0 2.1 0.0 0.2 0.0 93 15
    Pantothenic acid (mg) 11.5 1.5 0.0 0.5 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 14 2
    Phenylalanine (g) 10.4 0.7 n/a 0.7 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 12 2
    Phosphorus (mg) 1,980.0 198.0 0.0 135.0 13.6 0.0 0.0 9.6 70.2 0.0 3.0 0.0 2,409 402
    Phytosterols n/a n/a n/a n/a n/a 527.6 n/a 0.0 n/a n/a 1.5 0.0 529 88
    Polyunsaturated Fat (g) 50.9 1.9 0.0 0.5 1.7 29.8 0.0 0.0 0.0 0.0 0.0 0.0 85 14
    Potassium (mg) 2,340.0 138.0 0.3 133.8 13.6 0.0 4.0 87.2 114.5 0.4 23.8 0.2 2,856 476
    Proline (g) 15.4 0.5 n/a 1.5 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 18 3
    Protein (g) 275.0 12.6 0.0 12.9 0.5 0.0 0.0 0.0 5.7 0.0 0.2 0.0 307 51
    Retinol (mcg) 660.0 160.0 0.0 0.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,201 200
    Riboflavin (mg) 1.3 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Saturated Fat (g) 67.2 3.1 0.0 0.2 29.2 7.1 0.0 0.0 0.0 0.0 0.0 0.0 107 18
    Selenium (mcg) 232.5 30.7 0.0 42.4 0.6 0.0 1.2 0.1 0.4 0.0 1.0 0.0 309 51
    Serine (g) 9.9 1.0 n/a 0.6 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 12 2
    Sodium (mg) 1,095.0 142.0 0.9 2.5 405.2 0.0 2.0 6.0 3,016.4 1.3 0.5 1,162.7 5,835 972
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a 199.6 0.0 n/a n/a 0.0 n/a 200 33
    Sugar (g) 0.0 0.4 0.0 0.3 0.0 0.0 199.6 0.5 0.9 0.0 0.1 0.0 202 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 11.1 0.6 n/a 0.4 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 12 2
    Tocopherol, alpha (mg) 4.5 1.1 0.0 0.1 1.3 7.8 0.0 0.0 0.0 0.0 0.0 0.0 15 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 1 0
    Total Fat (g) 239.6 9.5 0.0 1.2 46.0 54.5 0.0 0.0 0.1 0.0 0.1 0.0 351 58
    Trans-monoenoic Fat n/a 0.0 n/a n/a 1.7 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids (g) 2.9 0.0 n/a n/a 1.9 0.2 n/a 0.0 n/a n/a 0.0 n/a 5 1
    Tryptophan (g) 2.9 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 3 1
    Tyrosine (g) 8.4 0.5 n/a 0.4 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 10 2
    Valine (g) 13.1 0.9 n/a 0.5 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 15 2
    Vitamin A, IU (IU) 2,205.0 540.0 0.0 0.0 1,418.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 4,164 694
    Vitamin A, RAE (mcg) 660.0 160.0 0.0 0.0 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,208 201
    Vitamin B-12 (mcg) 4.8 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 5.3 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6 1
    Vitamin C (mg) 10.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
    Vitamin D (IU) 45.0 82.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 161 27
    Water (g) 993.2 76.2 29.0 14.9 9.0 0.0 0.0 112.1 35.6 43.5 0.2 0.0 1,314 219
    Zinc (mg) 20.0 1.3 0.0 0.9 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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