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    Nutritional Facts: Yakitori (Chicken on Skewers)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 kg (1,000g)
    chicken thigh fillets
    1/2 cup (116g)
    sake
    3/4 cup (216g)
    soy sauce
    1/2 cup (116g)
    mirin
    2 tablespoons (25g)
    sugar
    10 (150g)
    spring onions
    Total 1 serving
    Alanine (g) 10.7 n/a 1.2 n/a n/a 0.1 12 3
    Alcohol (g) 0.0 18.7 0.0 3.8 0.0 0.0 23 6
    Arginine (g) 11.9 n/a 0.9 n/a n/a 0.2 13 3
    Ash (g) 9.6 0.0 38.5 1.2 0.0 1.2 50 13
    Aspartic acid (g) 17.5 n/a 1.9 n/a n/a 0.3 20 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 100.0 5.8 43.2 10.4 0.3 108.0 268 67
    Calories 1,190.0 156.0 129.6 58.0 97.5 48.0 1,679 420
    Calories (kj) 4,980.0 653.0 542.2 242.4 407.7 202.5 7,028 1,757
    Carbohydrates (g) 0.0 5.8 12.0 7.3 25.2 11.0 61 15
    Cholesterol (mg) 830.0 0.0 0.0 0.0 0.0 0.0 830 208
    Copper (mg) 0.7 0.0 0.3 0.0 0.0 0.1 1 0
    Cystine (g) 2.5 n/a 0.2 n/a n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.0 3.9 6 1
    Folate (mcg) 100.0 0.0 38.9 1.2 0.0 96.0 236 59
    Folate, DFE (mcg) 100.0 0.0 38.9 1.2 0.0 96.0 236 59
    Folate, food (mcg) 100.0 0.0 38.9 1.2 0.0 96.0 236 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 29.4 n/a 5.2 n/a n/a 0.6 35 9
    Glycine (g) 9.7 n/a 0.9 n/a n/a 0.1 11 3
    Histidine (g) 6.1 n/a 0.5 n/a n/a 0.0 7 2
    Iron (mg) 10.4 0.1 5.1 0.5 0.0 2.2 18 5
    Isoleucine (g) 10.4 n/a 1.1 n/a n/a 0.1 12 3
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 14.8 n/a 1.6 n/a n/a 0.2 17 4
    Lysine (g) 16.7 n/a 1.6 n/a n/a 0.1 18 5
    Magnesium (mg) 240.0 7.0 86.4 11.6 0.0 30.0 375 94
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 n/a 1.1 n/a 0.0 0.2 2 0
    Methionine (g) 5.4 n/a 0.4 n/a n/a 0.0 6 1
    Monounsaturated Fat (g) 12.1 0.0 0.0 0.0 0.0 0.0 12 3
    Niacin (mg) 63.3 0.0 8.5 0.1 0.0 0.8 73 18
    Pantothenic acid (mg) 12.3 n/a 0.8 n/a 0.0 0.1 13 3
    Phenylalanine (g) 7.8 n/a 1.2 n/a n/a 0.1 9 2
    Phosphorus (mg) 1,680.0 7.0 280.8 17.4 0.0 55.5 2,041 510
    Polyunsaturated Fat (g) 9.7 0.0 0.1 0.0 0.0 0.1 10 2
    Potassium (mg) 2,310.0 29.1 457.9 102.1 0.5 414.0 3,314 828
    Proline (g) 8.1 n/a 1.7 n/a n/a 0.2 10 3
    Protein (g) 196.5 0.6 22.7 0.6 0.0 2.7 223 56
    Retinol (mcg) 200.0 0.0 0.0 0.0 0.0 0.0 200 50
    Riboflavin (mg) 1.9 0.0 0.3 0.0 0.0 0.1 2 1
    Saturated Fat (g) 10.0 0.0 0.0 0.0 0.0 0.0 10 3
    Selenium (mcg) 135.0 1.6 1.7 0.2 0.2 0.9 140 35
    Serine (g) 6.8 n/a 1.0 n/a n/a 0.1 8 2
    Sodium (mg) 860.0 2.3 12,065.8 726.2 0.3 24.0 13,679 3,420
    Sucrose n/a n/a n/a n/a 25.1 n/a 25 6
    Sugar (g) 0.0 0.0 3.7 1.8 25.1 3.5 34 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.1 0.0 0.0 0.1 1 0
    Threonine (g) 8.3 n/a 0.9 n/a n/a 0.1 9 2
    Tocopherol, alpha (mg) 3.1 0.0 0.0 0.0 0.0 0.8 4 1
    Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 39.1 0.0 0.2 0.0 0.0 0.3 40 10
    TransFatty acids (g) 1.1 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 2.3 n/a 0.4 n/a n/a 0.0 3 1
    Tyrosine (g) 6.6 n/a 0.7 n/a n/a 0.1 7 2
    Valine (g) 9.8 n/a 1.1 n/a n/a 0.1 11 3
    Vitamin A, IU (IU) 650.0 0.0 0.0 0.0 0.0 1,495.5 2,146 536
    Vitamin A, RAE (mcg) 200.0 0.0 0.0 0.0 0.0 75.0 275 69
    Vitamin B-12 (mcg) 3.5 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 3.3 0.0 0.4 0.0 0.0 0.1 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 28.2 28 7
    Vitamin D (IU) 50.0 0.0 0.0 0.0 0.0 0.0 50 13
    Water (g) 758.1 91.3 142.6 103.1 0.0 134.7 1,230 307
    Zinc (mg) 19.1 0.0 0.9 0.1 0.0 0.6 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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