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Nutritional Facts: Peanut Butter Oatmeal Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (100g)
sugar
1/3 cup (73g)
brown sugar
1/2 cup (129g)
peanut butter
1 large (50g)
eggs
1 teaspoon (4g)
vanilla
1 cup (125g)
unbleached all-purpose flour
1/2 cup (41g)
oatmeal
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
12 ounces (341g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 1.2 0.4 n/a 0.4 0.2 n/a 0.0 0.7 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 3.5 0.4 n/a 0.5 0.3 n/a 0.0 0.8 6 1
Ash (g) 2.4 0.0 0.3 4.1 0.5 0.0 0.6 0.7 1.7 1.5 4.1 16 4
Aspartic acid (g) 0.1 n/a n/a 3.9 0.7 n/a 0.5 0.5 n/a 0.0 1.4 7 2
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.3 211 53
Calcium (mg) 27.2 1.0 60.8 55.5 28.0 0.5 18.8 21.1 0.0 0.4 109.1 322 81
Calories 813.8 387.0 278.4 758.5 71.5 12.1 455.0 153.5 0.0 0.0 1,635.8 4,566 1,141
Calories (kj) 3,403.9 1,618.0 1,164.8 3,176.0 299.5 50.6 1,903.8 642.3 0.0 0.0 6,843.3 19,102 4,776
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 71.9 25.2 0.4 0.5 95.4 27.4 0.0 0.0 217.8 539 135
Cholesterol (mg) 244.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 430 108
Copper (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.2 0.2 0.0 0.0 2.4 3 1
Cystine (g) 0.0 n/a n/a 0.3 0.1 n/a 0.3 0.2 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 7.7 0.0 0.0 3.4 4.1 0.0 0.0 20.1 35 9
Folate (mcg) 3.4 0.0 0.7 95.5 23.5 0.0 228.8 13.0 0.0 0.0 44.3 409 102
Folate, DFE (mcg) 3.4 0.0 0.7 95.5 23.5 0.0 363.8 13.0 0.0 0.0 44.3 544 136
Folate, food (mcg) 3.4 0.0 0.7 95.5 23.5 0.0 36.3 13.0 0.0 0.0 44.3 217 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 193 48
Fructose n/a 0.0 0.8 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.0 0.7 0.2 n/a n/a 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 0.2 n/a n/a 6.5 0.8 n/a 4.3 1.1 n/a 0.0 2.2 15 4
Glycine (g) 0.0 n/a n/a 1.8 0.2 n/a 0.5 0.3 n/a 0.0 0.6 3 1
Histidine (g) 0.0 n/a n/a 0.7 0.2 n/a 0.3 0.1 n/a 0.0 0.2 2 0
Iron (mg) 0.0 0.1 0.5 2.4 0.9 0.0 5.8 1.7 0.0 0.0 10.7 22 6
Isoleucine (g) 0.1 n/a n/a 0.8 0.3 n/a 0.4 0.2 n/a 0.0 0.6 2 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 2.0 0.5 n/a 0.9 0.4 n/a 0.0 0.9 5 1
Lysine (g) 0.1 n/a n/a 0.9 0.5 n/a 0.3 0.3 n/a 0.0 0.7 3 1
Magnesium (mg) 2.3 0.0 6.6 198.7 6.0 0.5 27.5 55.9 0.0 0.0 391.9 689 172
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.9 0.0 0.0 0.9 1.5 0.0 0.0 2.7 7 2
Methionine (g) 0.0 n/a n/a 0.3 0.2 n/a 0.2 0.1 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 31.2 1.8 0.0 0.1 0.8 0.0 0.0 34.0 92 23
Niacin (mg) 0.0 0.0 0.1 17.3 0.0 0.0 7.4 0.5 0.0 0.0 1.5 27 7
Pantothenic acid (mg) 0.1 0.0 0.1 1.4 0.8 0.0 0.5 0.5 0.0 0.0 0.4 4 1
Phenylalanine (g) 0.0 n/a n/a 1.5 0.3 n/a 0.7 0.3 n/a 0.0 0.7 4 1
Phosphorus (mg) 27.2 0.0 2.9 461.8 99.0 0.3 135.0 166.1 0.0 0.0 449.9 1,342 336
Phytosterols n/a n/a n/a 131.6 n/a n/a n/a n/a n/a 0.0 n/a 132 33
Polyunsaturated Fat (g) 3.5 0.0 0.0 18.3 1.0 0.0 0.5 0.9 0.0 0.0 3.3 27 7
Potassium (mg) 27.2 2.0 97.4 837.2 69.0 6.2 133.8 146.6 0.0 0.1 1,243.9 2,564 641
Proline (g) 0.1 n/a n/a 1.8 0.3 n/a 1.5 0.2 n/a 0.0 0.6 4 1
Protein (g) 1.0 0.0 0.1 32.4 6.3 0.0 12.9 5.3 0.0 0.0 14.3 72 18
Retinol (mcg) 761.6 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 842 210
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.6 0.1 0.0 0.0 0.3 1 0
Saturated Fat (g) 58.3 0.0 0.0 13.6 1.6 0.0 0.2 0.4 0.0 0.0 60.5 135 34
Selenium (mcg) 1.1 0.6 0.9 7.2 15.4 0.0 42.4 11.7 0.0 0.0 14.3 94 23
Serine (g) 0.1 n/a n/a 1.9 0.5 n/a 0.6 0.3 n/a 0.0 0.6 4 1
Sodium (mg) 810.4 1.0 20.5 592.1 71.0 0.4 2.5 2.4 1,258.6 581.4 37.5 3,378 844
Starch n/a n/a n/a 6.2 n/a n/a n/a 23.5 n/a n/a n/a 30 7
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 69.3 11.2 0.0 n/a n/a 0.4 n/a n/a n/a 181 45
Sugar (g) 0.1 99.8 71.1 11.9 0.2 0.5 0.3 0.4 0.0 0.0 185.7 370 93
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 1,656 414
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 1.0 0.2 0.0 0.0 0.2 1 0
Threonine (g) 0.0 n/a n/a 0.7 0.3 n/a 0.4 0.2 n/a 0.0 0.6 2 1
Tocopherol, alpha (mg) 2.6 0.0 0.0 11.6 0.5 0.0 0.3 0.2 0.0 0.0 0.9 16 4
Tocopherol, beta (mg) 0.0 n/a n/a 0.3 0.0 n/a 0.2 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.8 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 12.0 0.3 n/a 1.6 0.0 n/a n/a n/a 14 3
Total Fat (g) 92.1 0.0 0.0 65.0 4.8 0.0 1.2 2.6 0.0 0.0 102.2 268 67
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 n/a n/a 0.3 0.1 n/a 0.2 0.1 n/a 0.0 0.2 1 0
Tyrosine (g) 0.0 n/a n/a 1.1 0.2 n/a 0.4 0.2 n/a 0.0 0.5 2 1
Valine (g) 0.1 n/a n/a 1.0 0.4 n/a 0.5 0.3 n/a 0.0 0.9 3 1
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 270.0 0.0 2.5 0.0 0.0 0.0 0.0 3,109 777
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 856 214
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 109 27
Water (g) 18.0 0.0 1.0 2.3 38.1 2.2 14.9 4.4 0.0 0.0 2.4 83 21
Zinc (mg) 0.1 0.0 0.0 3.8 0.6 0.0 0.9 1.5 0.0 0.0 5.5 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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