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    Nutritional Facts: Perfect Cornbread Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (0g)
    cornbread
    1/2 cup (51g)
    celery
    1/2 cup (80g)
    onions
    1/2 cup (75g)
    green peppers
    29 ounces (885g)
    chicken broth
    1 teaspoon (1g)
    sage
    1/4 cup (57g)
    butter
    10 3/4 ounces (305g)
    cream of chicken soup
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.1 0.0 n/a n/a 0.0 0.4 1 0
    Ash n/a 0.4 0.3 0.3 9.0 0.1 1.2 5.9 17 2
    Aspartic acid n/a 0.1 0.1 0.2 n/a n/a 0.0 0.6 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 20.2 18.4 7.5 35.4 11.6 13.6 42.7 149 19
    Calories n/a 8.1 32.0 14.9 141.5 2.2 406.9 274.3 880 110
    Calories (kj) n/a 33.8 132.8 62.6 592.6 9.2 1,701.9 1,149.0 3,682 460
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 1.5 7.5 3.5 3.4 0.4 0.0 21.8 38 5
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 122.0 24.4 146 18
    Copper n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.4 1 0
    Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Dietary Fiber n/a 0.8 1.4 1.3 0.0 0.3 0.0 0.0 4 0
    Folate n/a 18.2 15.2 7.5 17.7 1.9 1.7 6.1 68 9
    Folate, DFE n/a 18.2 15.2 7.5 17.7 1.9 1.7 6.1 68 9
    Folate, food n/a 18.2 15.2 7.5 17.7 1.9 1.7 6.1 68 9
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.3 1.0 0.8 n/a n/a n/a n/a 2 0
    Galactose n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.3 1.6 0.9 n/a n/a n/a n/a 3 0
    Glutamic acid n/a 0.0 0.2 0.1 n/a n/a 0.1 1.9 2 0
    Glycine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 0 0
    Histidine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Iron n/a 0.1 0.2 0.3 1.9 0.2 0.0 3.2 6 1
    Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 0 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.6 1 0
    Lysine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 1 0
    Magnesium n/a 5.6 8.0 7.5 8.8 3.0 1.1 12.2 46 6
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 0.1 0.1 0.9 0.0 0.0 0.2 1 0
    Methionine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 2.1 0.0 11.9 6.3 20 3
    Niacin n/a 0.2 0.1 0.4 12.1 0.0 0.0 1.2 14 2
    Pantothenic acid n/a 0.1 0.1 0.1 0.2 n/a 0.1 0.6 1 0
    Phenylalanine n/a 0.0 0.0 0.1 n/a n/a 0.0 0.4 0 0
    Phosphorus n/a 12.1 23.2 14.9 265.4 0.6 13.6 94.5 424 53
    Phytosterols n/a 3.0 12.0 6.7 n/a 1.7 n/a n/a 23 3
    Polyunsaturated Fat n/a 0.0 0.0 0.0 1.0 0.0 1.7 3.2 6 1
    Potassium n/a 131.3 116.8 130.4 760.7 7.5 13.6 149.3 1,310 164
    Proline n/a 0.0 0.0 0.0 n/a n/a 0.0 0.6 1 0
    Protein n/a 0.3 0.9 0.6 17.9 0.1 0.5 7.3 28 3
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 380.8 125.0 506 63
    Riboflavin n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0 0
    Saturated Fat n/a 0.0 0.0 0.0 1.4 0.0 29.2 5.2 36 4
    Selenium n/a 0.2 0.4 0.0 0.0 0.0 0.6 5.8 7 1
    Serine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 0 0
    Sodium n/a 40.4 3.2 2.2 2,706.6 0.1 405.2 2,139.4 5,297 662
    Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.1 0.8 0.1 n/a n/a n/a n/a 1 0
    Sugar n/a 0.9 3.4 1.8 2.6 0.0 0.0 1.6 10 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 0 0
    Tocopherol, alpha n/a 0.1 0.0 0.3 0.2 0.1 1.3 1.6 4 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat n/a 0.1 0.1 0.1 5.0 0.1 46.0 17.6 69 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 1.9 n/a 2 0
    Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 0 0
    Valine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 1 0
    Vitamin A, IU n/a 226.7 1.6 275.7 0.0 41.3 1,418.2 554.7 2,518 315
    Vitamin A, RAE n/a 11.1 0.0 13.4 0.0 2.1 388.2 131.0 546 68
    Vitamin B-12 n/a 0.0 0.0 0.0 0.9 0.0 0.1 0.0 1 0
    Vitamin B-6 n/a 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0 0
    Vitamin C n/a 1.6 5.9 59.9 0.0 0.2 0.0 0.3 68 8
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 34.1 0.0 34 4
    Water n/a 48.2 71.3 69.9 848.7 0.1 9.0 252.2 1,299 162
    Zinc n/a 0.1 0.1 0.1 0.9 0.0 0.1 0.9 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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