Nutritional Facts: Chocolate-Banana Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
unsalted butter
2 tablespoons (28g)
brown sugar
3 (354g)
bananas
1 cup (244g)
milk
2 large (100g)
eggs
2 teaspoons (8g)
pure vanilla extract
10 slices (250g)
white bread
9 1/3 ounces (264g)
milk chocolate candy bars
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.3 0.7 n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 0.0 n/a 0.2 0.3 0.8 n/a 0.7 n/a 2 0
Ash (g) 0.0 0.1 2.9 1.8 1.1 0.0 5.1 4.7 16 1
Aspartic acid (g) 0.0 n/a 0.4 0.6 1.3 n/a 0.9 n/a 3 0
Beta-sitosterol (mg) 0.2 n/a n/a n/a n/a n/a n/a 97.7 98 8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 52.8 53 4
Calcium (mg) 1.1 22.9 17.7 290.4 56.0 0.9 377.5 499.0 1,265 105
Calories 33.9 104.9 315.1 156.2 143.0 24.2 665.0 1,412.4 2,855 238
Calories (kj) 141.9 438.8 1,313.3 653.9 599.0 101.2 2,782.5 5,911.0 11,942 995
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 15.8 16 1
Carbohydrates (g) 0.0 27.1 80.9 11.3 0.7 1.1 126.5 156.8 404 34
Cholesterol (mg) 10.2 0.0 0.0 34.2 372.0 0.0 0.0 60.7 477 40
Copper (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.6 1.3 2 0
Cystine (g) 0.0 n/a 0.0 0.1 0.3 n/a 0.4 n/a 1 0
Dietary Fiber (g) 0.0 0.0 9.2 0.0 0.0 0.0 6.0 9.0 24 2
Folate (mcg) 0.1 0.3 70.8 12.2 47.0 0.0 277.5 31.7 440 37
Folate, DFE (mcg) 0.1 0.3 70.8 12.2 47.0 0.0 427.5 29.0 587 49
Folate, food (mcg) 0.1 0.3 70.8 12.2 47.0 0.0 62.5 29.0 222 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 215.0 0.0 215 18
Fructose n/a 0.3 17.2 n/a 0.0 n/a 4.6 n/a 22 2
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 17.6 n/a 0.4 n/a 3.5 n/a 22 2
Glutamic acid (g) 0.0 n/a 0.5 1.7 1.7 n/a 6.2 n/a 10 1
Glycine (g) 0.0 n/a 0.1 0.2 0.4 n/a 0.7 n/a 1 0
Histidine (g) 0.0 n/a 0.3 0.2 0.3 n/a 0.4 n/a 1 0
Iron (mg) 0.0 0.2 0.9 0.1 1.8 0.0 9.4 6.2 19 2
Isoleucine (g) 0.0 n/a 0.1 0.5 0.7 n/a 0.7 n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.2 0.8 1.1 n/a 1.3 n/a 3 0
Lysine (g) 0.0 n/a 0.2 0.6 0.9 n/a 0.5 n/a 2 0
Magnesium (mg) 0.1 2.5 95.6 31.7 12.0 1.0 57.5 166.3 367 31
Maltose n/a 0.0 0.0 n/a 0.0 n/a 2.8 n/a 3 0
Manganese (mg) 0.0 0.0 1.0 0.0 0.0 0.0 1.2 1.2 3 0
Methionine (g) 0.0 n/a 0.0 0.2 0.4 n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 1.0 0.0 0.1 2.6 3.7 0.0 1.7 19.0 28 2
Niacin (mg) 0.0 0.0 2.4 0.2 0.1 0.0 11.0 1.0 15 1
Pantothenic acid (mg) 0.0 0.0 1.2 0.8 1.5 0.0 0.5 1.2 5 0
Phenylalanine (g) 0.0 n/a 0.2 0.4 0.7 n/a 0.9 n/a 2 0
Phosphorus (mg) 1.1 1.1 77.9 226.9 198.0 0.5 247.5 549.1 1,302 109
Phytosterols n/a n/a 56.6 0.0 n/a n/a 0.0 n/a 57 5
Polyunsaturated Fat (g) 0.1 0.0 0.3 0.3 1.9 0.0 3.4 3.6 10 1
Potassium (mg) 1.1 36.7 1,267.3 368.4 138.0 12.4 250.0 982.1 3,056 255
Proline (g) 0.0 n/a 0.1 0.8 0.5 n/a 2.1 n/a 3 0
Protein (g) 0.0 0.0 3.9 8.0 12.6 0.0 19.1 20.2 64 5
Retinol (mcg) 31.8 0.0 0.0 75.6 160.0 0.0 0.0 155.8 423 35
Riboflavin (mg) 0.0 0.0 0.3 0.4 0.5 0.0 0.8 0.8 3 0
Saturated Fat (g) 2.4 0.0 0.4 5.6 3.1 0.0 1.8 48.9 62 5
Selenium (mcg) 0.0 0.3 3.5 4.9 30.7 0.0 43.3 11.9 95 8
Serine (g) 0.0 n/a 0.1 0.4 1.0 n/a 0.9 n/a 2 0
Sodium (mg) 0.5 7.7 3.5 119.6 142.0 0.8 1,277.5 208.6 1,760 147
Starch n/a n/a 19.0 n/a n/a n/a 101.5 n/a 121 10
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 42.2 42 4
Sucrose n/a 26.1 8.5 n/a 0.0 n/a 0.0 n/a 35 3
Sugar (g) 0.0 26.8 43.3 n/a 0.4 1.1 10.8 136.0 218 18
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 541.2 541 45
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 1.1 0.3 2 0
Threonine (g) 0.0 n/a 0.1 0.4 0.6 n/a 0.6 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.4 n/a 1.1 0.0 0.6 1.3 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.5 n/a n/a 2.4 3 0
Total Fat (g) 3.8 0.0 1.2 8.9 9.5 0.0 8.2 78.3 110 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.1 0.2 n/a 0.2 n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 0.4 0.5 n/a 0.6 n/a 1 0
Valine (g) 0.0 n/a 0.2 0.5 0.9 n/a 0.8 n/a 2 0
Vitamin A, IU (IU) 118.3 0.0 226.6 336.7 540.0 0.0 0.0 514.8 1,736 145
Vitamin A, RAE (mcg) 32.4 0.0 10.6 80.5 160.0 0.0 0.0 155.8 439 37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.9 0.0 0.0 2.0 4 0
Vitamin B-6 (mg) 0.0 0.0 1.3 0.1 0.2 0.0 0.2 0.1 2 0
Vitamin C (mg) 0.0 0.0 30.8 3.7 0.0 0.0 0.0 0.0 34 3
Vitamin D (IU) 2.8 0.0 0.0 n/a 82.0 0.0 0.0 0.0 85 7
Water (g) 0.8 0.4 265.2 214.0 76.2 4.4 91.1 4.0 656 55
Zinc (mg) 0.0 0.0 0.5 0.9 1.3 0.0 1.9 6.1 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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