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    Nutritional Facts: Blueberry Bread With White Chocolate Icing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    flour
    1 cup (200g)
    sugar
    3 teaspoons (14g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    allspice
    1 cup (245g)
    buttermilk
    1/4 cup (57g)
    butter
    2 (100g)
    eggs
    1 1/2 cups (222g)
    blueberries
    1/2 cup (55g)
    pecans
    1/4 cup (43g)
    white chocolate chips
    3 tablespoons (24g)
    powdered sugar
    2 tablespoons (31g)
    milk
    Total 1 serving
    Alanine (g) 1.0 n/a n/a 0.0 n/a 0.3 0.0 0.7 0.1 0.2 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 n/a n/a 0.0 n/a 0.3 0.0 0.8 0.1 0.6 n/a n/a 0.0 3 0
    Ash (g) 1.5 0.0 9.9 3.0 0.0 2.2 1.2 1.1 0.5 0.8 0.6 0.0 0.2 21 2
    Aspartic acid (g) 1.4 n/a n/a 0.0 n/a 0.6 0.0 1.3 0.1 0.5 n/a n/a 0.1 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 48.5 n/a n/a n/a 51 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 46.9 2.0 1,016.2 0.7 3.3 284.2 13.6 56.0 13.3 38.2 84.6 0.2 36.3 1,596 133
    Calories 1,137.5 774.0 7.0 0.0 1.3 98.0 406.9 143.0 126.5 376.6 229.1 93.4 19.5 3,413 284
    Calories (kj) 4,759.4 3,236.0 29.4 0.0 5.5 414.1 1,701.9 599.0 532.8 1,574.5 958.0 390.5 81.7 14,283 1,190
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.7 n/a n/a n/a 3 0
    Carbohydrates (g) 238.5 200.0 3.3 0.0 0.4 11.7 0.0 0.7 32.2 7.6 25.2 23.9 1.4 545 45
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.8 122.0 372.0 0.0 0.0 8.9 0.0 4.3 517 43
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.7 0.0 0.0 0.0 1 0
    Cystine (g) 0.7 n/a n/a 0.0 n/a 0.1 0.0 0.3 0.0 0.1 n/a n/a 0.0 1 0
    Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5.3 5.2 0.1 0.0 0.0 19 2
    Folate (mcg) 571.9 0.0 0.0 0.0 0.2 12.3 1.7 47.0 13.3 12.0 3.0 0.0 1.5 663 55
    Folate, DFE (mcg) 909.4 0.0 0.0 0.0 0.2 12.3 1.7 47.0 13.3 12.0 3.0 0.0 1.5 1,000 83
    Folate, food (mcg) 90.6 0.0 0.0 0.0 0.2 12.3 1.7 47.0 13.3 12.0 3.0 0.0 1.5 182 15
    Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 40
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 11.0 0.0 n/a 0.0 n/a 11 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.4 10.8 0.0 n/a 0.0 n/a 11 1
    Glutamic acid (g) 10.9 n/a n/a 0.0 n/a 1.6 0.1 1.7 0.2 1.0 n/a n/a 0.2 16 1
    Glycine (g) 1.2 n/a n/a 0.0 n/a 0.2 0.0 0.4 0.1 0.2 n/a n/a 0.0 2 0
    Histidine (g) 0.7 n/a n/a 0.0 n/a 0.2 0.0 0.3 0.0 0.1 n/a n/a 0.0 1 0
    Iron (mg) 14.5 0.1 1.6 0.0 0.0 0.1 0.0 1.8 0.6 1.4 0.1 0.0 0.0 20 2
    Isoleucine (g) 1.1 n/a n/a 0.0 n/a 0.5 0.0 0.7 0.1 0.2 n/a n/a 0.1 3 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.2 n/a n/a 0.0 n/a 0.8 0.0 1.1 0.1 0.3 n/a n/a 0.1 5 0
    Lysine (g) 0.7 n/a n/a 0.0 n/a 0.7 0.0 0.9 0.0 0.2 n/a n/a 0.1 3 0
    Magnesium (mg) 68.8 0.0 5.4 0.0 0.7 27.0 1.1 12.0 13.3 65.9 5.1 0.0 4.0 203 17
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.5 0.0 0.0 0.0 5 0
    Methionine (g) 0.6 n/a n/a 0.0 n/a 0.2 0.0 0.4 0.0 0.1 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.6 11.9 3.7 0.1 22.2 3.9 0.0 0.3 43 4
    Niacin (mg) 18.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.9 0.6 0.3 0.0 0.0 21 2
    Pantothenic acid (mg) 1.4 0.0 0.0 0.0 n/a 0.7 0.1 1.5 0.3 0.5 0.3 0.0 0.1 5 0
    Phenylalanine (g) 1.6 n/a n/a 0.0 n/a 0.4 0.0 0.7 0.1 0.2 n/a n/a 0.0 3 0
    Phosphorus (mg) 337.5 0.0 1,368.7 0.0 0.6 218.1 13.6 198.0 26.6 151.0 74.8 0.0 28.4 2,417 201
    Phytosterols n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 55.6 n/a n/a 0.0 56 5
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.1 1.7 1.9 0.3 11.8 0.4 0.0 0.0 18 1
    Potassium (mg) 334.4 4.0 0.7 0.2 5.2 370.0 13.6 138.0 170.9 223.5 121.6 0.5 46.1 1,429 119
    Proline (g) 3.7 n/a n/a 0.0 n/a 0.8 0.0 0.5 0.1 0.2 n/a n/a 0.1 5 0
    Protein (g) 32.3 0.0 0.0 0.0 0.0 8.1 0.5 12.6 1.6 5.0 2.5 0.0 1.0 64 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.9 380.8 160.0 0.0 0.0 3.8 0.0 9.5 586 49
    Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.4 0.0 0.5 0.1 0.1 0.1 0.0 0.0 3 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 1.3 29.2 3.1 0.1 3.4 8.3 0.0 0.7 46 4
    Selenium (mcg) 105.9 1.2 0.0 0.0 0.0 4.9 0.6 30.7 0.2 2.1 1.9 0.1 0.6 148 12
    Serine (g) 1.6 n/a n/a 0.0 n/a 0.4 0.0 1.0 0.0 0.3 n/a n/a 0.1 3 0
    Sodium (mg) 6.3 2.0 1,089.2 1,162.7 0.4 257.3 405.2 142.0 2.2 0.0 38.3 0.5 14.9 3,121 260
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.3 n/a 0.3 n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.6 n/a n/a n/a 2 0
    Sucrose n/a 199.6 n/a n/a n/a n/a n/a 0.0 0.2 2.1 n/a n/a n/a 202 17
    Sugar (g) 0.8 199.6 0.0 0.0 n/a 11.7 0.0 0.4 22.1 2.2 25.1 23.5 n/a 285 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4 0.0 0.0 0.0 3 0
    Threonine (g) 0.9 n/a n/a 0.0 n/a 0.4 0.0 0.6 0.0 0.2 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a 0.1 1.3 1.1 1.3 0.8 0.4 0.0 n/a 5 0
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.1 0.3 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.2 n/a n/a n/a n/a 0.1 0.0 0.5 0.8 13.3 n/a n/a n/a 16 1
    Total Fat (g) 3.1 0.0 0.0 0.0 0.0 2.2 46.0 9.5 0.7 39.2 13.6 0.0 1.1 116 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 1.9 0.0 n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.4 n/a n/a 0.0 n/a 0.1 0.0 0.2 0.0 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 1.0 n/a n/a 0.0 n/a 0.3 0.0 0.5 0.0 0.1 n/a n/a 0.0 2 0
    Valine (g) 1.3 n/a n/a 0.0 n/a 0.6 0.0 0.9 0.1 0.2 n/a n/a 0.1 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2.7 115.2 1,418.2 540.0 119.9 30.5 12.8 0.0 42.1 2,281 190
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 34.3 388.2 160.0 6.7 1.6 3.8 0.0 10.1 605 50
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.9 0.0 0.0 0.2 0.0 0.1 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 2.5 0.0 0.0 21.5 0.6 0.2 0.0 0.5 25 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 2.5 34.1 82.0 0.0 0.0 0.0 0.0 n/a 119 10
    Water (g) 37.3 0.0 0.6 0.0 0.0 220.8 9.0 76.2 186.9 1.9 0.6 0.1 26.7 560 47
    Zinc (mg) 2.2 0.0 0.0 0.0 0.0 1.0 0.1 1.3 0.4 2.5 0.3 0.0 0.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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