You are in: Home /
Lost? Site Map

Nutritional Facts: Romano's Macaroni Grill Penne Rustica by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
2 tablespoons (17g)
garlic
3 tablespoons (222g)
marsala wine
2 cups (476g)
heavy cream
1 cup (100g)
parmesan cheese
1/2 cup (122g)
milk
1/2 cup (122g)
chicken broth
1 tablespoon (8g)
cornstarch
1 tablespoon (747g)
Grey Poupon Dijon Mustard
2 teaspoons (1g)
fresh rosemary
1/2 teaspoon (3g)
salt
1/2 teaspoon (0g)
fresh thyme
1/4 teaspoon (0g)
ground cayenne pepper
1 lb (456g)
penne rigate
12 medium (0g)
shrimp
2 (472g)
skinless chicken breasts
1/2 cup (0g)
prosciutto
3 tablespoons (15g)
parmesan cheese
1 1/2 teaspoons (3g)
paprika
12 (792g)
pimientos
4 sprigs (0g)
rosemary
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.3 1.2 0.1 n/a 0.0 1.3 0.0 0.0 n/a n/a 2.0 n/a 5.8 n/a 0.2 0.0 0.4 n/a 11 3
Alcohol (g) 0.0 0.0 23.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 23 6
Arginine (g) 0.0 0.1 n/a 0.4 1.6 0.1 n/a 0.0 1.9 0.0 0.0 n/a n/a 2.2 n/a 6.8 n/a 0.2 0.0 0.4 n/a 14 3
Ash (g) 0.9 0.3 0.5 2.1 8.0 0.9 1.2 0.0 27.2 0.0 3.0 0.0 0.0 4.0 n/a 5.4 n/a 1.2 0.3 3.2 n/a 58 15
Aspartic acid (g) 0.0 0.1 n/a 0.7 2.7 0.3 n/a 0.0 3.0 0.0 0.0 n/a n/a 2.8 n/a 9.4 n/a 0.4 0.1 1.2 n/a 21 5
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.2 30.3 17.8 309.4 1,109.0 145.2 4.9 0.2 433.3 4.4 0.7 1.6 0.7 95.8 n/a 23.6 n/a 166.4 7.9 47.5 n/a 2,409 602
Calories 305.4 24.9 184.3 1,642.2 431.0 78.1 19.5 30.5 500.5 1.8 0.0 0.4 1.4 1,691.8 n/a 538.1 n/a 64.7 9.7 182.2 n/a 5,706 1,427
Calories (kj) 1,277.6 104.2 770.3 6,868.7 1,805.0 327.0 81.7 127.5 2,076.7 7.7 0.0 1.7 6.0 7,081.7 n/a 2,251.4 n/a 270.8 40.7 760.3 n/a 23,859 5,965
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.5 6.0 13.3 4.1 5.7 0.5 7.3 39.8 0.3 0.0 0.1 0.3 340.5 n/a 0.0 n/a 0.6 1.9 40.4 n/a 466 117
Cholesterol (mg) 91.6 0.0 0.0 652.1 88.0 17.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 302.1 n/a 13.2 0.0 0.0 n/a 1,164 291
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 1.3 n/a 0.1 n/a 0.0 0.0 0.4 n/a 3 1
Cystine (g) 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.0 0.6 0.0 0.0 n/a n/a 1.2 n/a 1.0 n/a 0.0 0.0 0.2 n/a 3 1
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 24.7 0.2 0.0 0.1 0.1 14.6 n/a 0.0 n/a 0.0 1.2 15.0 n/a 56 14
Folate (mcg) 1.3 0.5 2.2 19.0 10.0 6.1 2.4 0.0 52.3 1.5 0.0 0.2 0.5 1,080.7 n/a 18.9 n/a 1.5 1.7 47.5 n/a 1,246 312
Folate, DFE (mcg) 1.3 0.5 2.2 19.0 10.0 6.1 2.4 0.0 52.3 1.5 0.0 0.2 0.5 1,783.0 n/a 18.9 n/a 1.5 1.7 47.5 n/a 1,949 487
Folate, food (mcg) 1.3 0.5 2.2 19.0 10.0 6.1 2.4 0.0 52.3 1.5 0.0 0.2 0.5 82.1 n/a 18.9 n/a 1.5 1.7 47.5 n/a 248 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 999 250
Fructose n/a n/a n/a n/a 0.2 n/a n/a n/a 1.3 n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 0.2 n/a n/a 2 1
Galactose n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a n/a n/a 3.4 n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 0.1 n/a n/a 4 1
Glutamic acid (g) 0.1 0.1 n/a 2.0 8.7 0.8 n/a 0.0 5.6 0.0 0.0 n/a n/a 21.0 n/a 14.8 n/a 1.3 0.1 1.1 n/a 56 14
Glycine (g) 0.0 0.0 n/a 0.2 0.8 0.1 n/a 0.0 1.8 0.0 0.0 n/a n/a 2.0 n/a 4.4 n/a 0.1 0.0 0.3 n/a 10 2
Histidine (g) 0.0 0.0 n/a 0.3 1.1 0.1 n/a 0.0 0.9 0.0 0.0 n/a n/a 1.4 n/a 3.7 n/a 0.2 0.0 0.2 n/a 8 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.3 0.8 0.1 0.9 0.1 0.3 0.0 11.3 0.1 0.0 0.1 0.0 15.0 n/a 1.7 n/a 0.1 0.7 13.3 n/a 45 11
Isoleucine (g) 0.0 0.0 n/a 0.6 2.0 0.2 n/a 0.0 1.1 0.0 0.0 0.0 n/a 2.3 n/a 4.9 n/a 0.3 0.0 0.3 n/a 12 3
Lactose n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a 1.0 3.7 0.4 n/a 0.0 2.3 0.0 0.0 0.0 n/a 4.5 n/a 8.3 n/a 0.6 0.0 0.5 n/a 21 5
Lysine (g) 0.0 0.0 n/a 0.8 3.0 0.3 n/a 0.0 2.0 0.0 0.0 0.0 n/a 1.4 n/a 9.6 n/a 0.4 0.0 0.4 n/a 18 5
Magnesium (mg) 0.9 4.2 24.4 33.3 38.0 15.9 1.2 0.2 366.0 1.3 0.0 0.6 0.7 241.7 n/a 122.7 n/a 5.7 6.1 47.5 n/a 911 228
Maltose n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 8.9 n/a n/a n/a 0.0 0.0 n/a n/a 9 2
Manganese (mg) 0.0 0.3 0.3 0.0 0.1 0.0 0.1 0.0 3.1 0.0 0.0 0.0 0.0 4.2 n/a 0.1 n/a 0.0 0.1 0.7 n/a 9 2
Methionine (g) 0.0 0.0 n/a 0.2 1.0 0.1 n/a 0.0 0.6 0.0 0.0 n/a n/a 0.7 n/a 2.6 n/a 0.2 0.0 0.1 n/a 6 1
Monounsaturated Fat (g) 9.0 0.0 0.0 50.9 8.4 1.3 0.3 0.0 19.6 0.0 0.0 0.0 0.0 0.8 n/a 3.6 n/a 1.3 0.1 0.2 n/a 95 24
Niacin (mg) 0.0 0.1 0.4 0.2 0.1 0.1 1.7 0.0 3.9 0.0 0.0 0.0 0.0 32.7 n/a 49.2 n/a 0.0 0.3 4.9 n/a 94 23
Pantothenic acid (mg) 0.0 0.1 0.1 1.2 0.3 0.4 0.0 0.0 2.2 0.0 0.0 0.0 n/a 2.0 n/a 6.7 n/a 0.0 0.1 0.1 n/a 13 3
Phenylalanine (g) 0.0 0.0 n/a 0.5 2.1 0.2 n/a 0.0 1.2 0.0 0.0 n/a n/a 3.0 n/a 4.0 n/a 0.3 0.0 0.3 n/a 12 3
Phosphorus (mg) 10.2 25.6 44.4 295.1 729.0 113.5 36.6 1.0 791.8 0.9 0.0 0.4 1.3 861.8 n/a 991.2 n/a 109.4 10.8 134.6 n/a 4,158 1,039
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 0.0 n/a 0.4 n/a n/a n/a n/a n/a 6.0 71.3 n/a 78 20
Polyunsaturated Fat (g) 1.3 0.0 0.0 6.5 1.2 0.2 0.1 0.0 7.1 0.0 0.0 0.0 0.0 2.6 n/a 1.9 n/a 0.2 0.3 1.3 n/a 23 6
Potassium (mg) 10.2 67.0 219.8 357.0 125.0 184.2 104.9 0.2 1,030.9 9.4 0.2 2.4 9.1 1,016.9 n/a 1,746.4 n/a 18.8 78.7 1,251.4 n/a 6,232 1,558
Proline (g) 0.0 0.0 n/a 0.9 4.6 0.4 n/a 0.0 2.7 0.0 0.0 n/a n/a 7.2 n/a 3.2 n/a 0.7 0.1 0.4 n/a 20 5
Protein (g) 0.4 1.1 0.2 9.8 38.5 4.0 2.5 0.0 32.6 0.0 0.0 0.0 0.1 59.5 n/a 100.2 n/a 5.8 0.5 8.7 n/a 264 66
Retinol (mcg) 285.8 0.0 0.0 1,927.8 223.0 37.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 42.5 n/a 33.5 0.0 0.0 n/a 2,550 638
Riboflavin (mg) 0.0 0.0 0.1 0.5 0.5 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.8 n/a 0.5 n/a 0.1 0.0 0.5 n/a 4 1
Saturated Fat (g) 21.9 0.0 0.0 109.6 17.3 2.8 0.2 0.0 1.9 0.0 0.0 0.0 0.0 1.3 n/a 2.7 n/a 2.6 0.1 0.4 n/a 161 40
Selenium (mcg) 0.4 2.4 0.4 2.4 17.7 2.4 0.0 0.2 245.8 n/a 0.0 n/a 0.0 288.2 n/a 151.0 n/a 2.7 0.2 1.6 n/a 715 179
Serine (g) 0.0 0.0 n/a 0.5 2.3 0.2 n/a 0.0 1.6 0.0 0.0 n/a n/a 2.8 n/a 3.8 n/a 0.3 0.0 0.3 n/a 12 3
Sodium (mg) 304.2 2.8 11.1 180.9 1,529.0 59.8 373.3 0.7 8,478.5 0.4 1,162.7 0.0 0.1 27.4 n/a 547.5 n/a 229.4 2.3 110.9 n/a 13,021 3,255
Starch n/a n/a n/a n/a n/a n/a n/a n/a 4.7 n/a n/a n/a n/a 284.8 n/a n/a n/a n/a n/a n/a n/a 289 72
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.2 n/a n/a n/a 1.6 n/a n/a n/a n/a 2.2 n/a n/a n/a 0.0 0.0 n/a n/a 4 1
Sugar (g) 0.0 0.2 1.8 0.5 0.9 n/a 0.4 0.0 6.4 n/a 0.0 n/a 0.0 12.2 n/a 0.0 n/a 0.1 0.4 21.5 n/a 44 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 4.1 n/a 0.3 n/a 0.0 0.0 0.1 n/a 7 2
Threonine (g) 0.0 0.0 n/a 0.4 1.5 0.2 n/a 0.0 1.3 0.0 0.0 0.0 n/a 2.1 n/a 4.5 n/a 0.2 0.0 0.3 n/a 11 3
Tocopherol, alpha (mg) 1.0 0.0 0.0 5.0 0.3 n/a 0.0 0.0 2.7 n/a 0.0 n/a 0.1 0.5 n/a 0.9 n/a 0.0 1.0 5.5 n/a 17 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 15.3 n/a n/a n/a n/a 4.0 n/a 0.4 n/a n/a 0.1 n/a n/a 20 5
Total Fat (g) 34.6 0.1 0.0 176.1 28.6 4.5 0.7 0.0 30.0 0.1 0.0 0.0 0.1 6.9 n/a 12.2 n/a 4.3 0.4 2.4 n/a 301 75
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 n/a 0.1 0.5 0.1 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.8 n/a 1.3 n/a 0.1 0.0 0.1 n/a 3 1
Tyrosine (g) 0.0 0.0 n/a 0.5 2.3 0.2 n/a 0.0 1.0 0.0 0.0 n/a n/a 1.1 n/a 3.6 n/a 0.3 0.0 0.2 n/a 9 2
Valine (g) 0.0 0.0 n/a 0.7 2.5 0.3 n/a 0.0 1.5 0.0 0.0 0.0 n/a 2.7 n/a 5.2 n/a 0.4 0.0 0.4 n/a 14 3
Vitamin A, IU (IU) 1,064.6 1.5 0.0 6,997.2 865.0 168.4 0.0 0.0 530.4 40.9 0.0 19.0 187.2 0.0 n/a 141.6 n/a 129.8 1,699.3 21,027.6 n/a 32,872 8,218
Vitamin A, RAE (mcg) 291.4 0.0 0.0 1,956.4 229.0 40.3 0.0 0.0 29.9 2.0 0.0 1.0 9.4 0.0 n/a 42.5 n/a 34.4 85.0 1,053.4 n/a 3,774 944
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.9 2.3 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 n/a 0.3 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.6 n/a 3.5 n/a 0.0 0.1 1.7 n/a 7 2
Vitamin C (mg) 0.0 5.2 0.0 2.9 0.0 1.8 0.0 0.0 11.2 0.3 0.0 0.6 0.3 0.0 n/a 5.7 n/a 0.0 0.0 672.4 n/a 700 175
Vitamin D (IU) 25.6 0.0 0.0 128.5 21.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23.6 n/a 3.2 0.0 0.0 n/a 202 50
Water (g) 6.8 9.8 192.2 274.7 20.8 107.0 117.1 0.7 617.4 0.9 0.0 0.3 0.0 45.1 n/a 357.7 n/a 3.1 0.4 737.4 n/a 2,491 623
Zinc (mg) 0.0 0.2 0.3 1.1 3.9 0.5 0.1 0.0 4.8 0.0 0.0 0.0 0.0 6.4 n/a 2.7 n/a 0.6 0.1 1.5 n/a 22 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Romano's Macaroni Grill Penne Rustica by Todd Wilbur.