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Nutritional Facts: Do It Yourself Baby Potatoes Great Appetizers for the Holidays!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
potatoes
1 pinch (0g)
seasoned sea salt
1 to taste (0g)
extra virgin olive oil
4 slices (32g)
cooked bacon
1/2 cup (119g)
creme fraiche
3 tablespoons (9g)
fresh chives
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.8 0.1 0.0 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a 0.8 0.1 0.0 1 0
Ash (g) 4.9 n/a n/a 2.4 0.5 0.1 8 1
Aspartic acid (g) 2.1 n/a n/a 1.2 0.2 0.0 4 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 n/a n/a 3.5 77.4 8.3 144 18
Calories 349.6 n/a n/a 173.1 410.6 2.7 936 117
Calories (kj) 1,457.3 n/a n/a 723.8 1,717.2 11.3 3,910 489
Carbohydrates (g) 79.3 n/a n/a 0.5 3.3 0.4 83 10
Cholesterol (mg) 0.0 n/a n/a 35.2 163.0 0.0 198 25
Copper (mg) 0.5 n/a n/a 0.1 0.0 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 10.0 n/a n/a 0.0 0.0 0.2 10 1
Folate (mcg) 72.6 n/a n/a 0.6 4.8 9.5 87 11
Folate, DFE (mcg) 72.6 n/a n/a 0.6 4.8 9.5 87 11
Folate, food (mcg) 72.6 n/a n/a 0.6 4.8 9.5 87 11
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose (g) 1.2 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.6 n/a n/a 1.8 0.5 0.1 4 0
Glycine (g) 0.3 n/a n/a 0.9 0.1 0.0 1 0
Histidine (g) 0.2 n/a n/a 0.5 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a 0.2 n/a n/a 0 0
Iron (mg) 3.5 n/a n/a 0.5 0.0 0.1 4 1
Isoleucine (g) 0.3 n/a n/a 0.6 0.1 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 1.0 0.2 0.0 2 0
Lysine (g) 0.5 n/a n/a 1.0 0.2 0.0 2 0
Magnesium (mg) 104.4 n/a n/a 10.6 8.3 3.8 127 16
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 n/a n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.1 n/a n/a 0.3 0.1 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 5.9 12.7 0.0 19 2
Niacin (mg) 4.8 n/a n/a 3.6 0.0 0.1 8 1
Pantothenic acid (mg) 1.3 n/a n/a 0.4 0.3 0.0 2 0
Phenylalanine (g) 0.4 n/a n/a 0.5 0.1 0.0 1 0
Phosphorus (mg) 258.8 n/a n/a 170.6 73.8 5.2 508 64
Phytosterols (mg) 22.7 n/a n/a n/a n/a 0.8 24 3
Polyunsaturated Fat (g) 0.2 n/a n/a 1.5 1.6 0.0 3 0
Potassium (mg) 1,911.3 n/a n/a 180.8 89.3 26.6 2,208 276
Proline (g) 0.3 n/a n/a 0.7 0.2 0.0 1 0
Protein (g) 9.2 n/a n/a 11.9 2.4 0.3 24 3
Retinol (mcg) 0.0 n/a n/a 3.5 482.0 0.0 485 61
Riboflavin (mg) 0.1 n/a n/a 0.1 0.1 0.0 0 0
Saturated Fat (g) 0.1 n/a n/a 4.4 27.4 0.0 32 4
Selenium (mcg) 1.4 n/a n/a 19.8 0.6 0.1 22 3
Serine (g) 0.3 n/a n/a 0.5 0.1 0.0 1 0
Sodium (mg) 27.2 n/a n/a 739.2 45.2 0.3 812 101
Starch (g) 70.1 n/a n/a n/a n/a n/a 70 9
Sucrose (g) 0.8 n/a n/a n/a n/a n/a 1 0
Sugar (g) 3.5 n/a n/a 0.0 0.1 0.2 4 0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a n/a 0.1 0.0 0.0 1 0
Threonine (g) 0.3 n/a n/a 0.5 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.1 1.3 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.4 n/a n/a 13.4 44.0 0.1 58 7
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.1 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.4 0.1 0.0 1 0
Valine (g) 0.5 n/a n/a 0.7 0.2 0.0 1 0
Vitamin A, IU (IU) 9.1 n/a n/a 11.8 1,749.3 391.8 2,162 270
Vitamin A, RAE (mcg) 0.0 n/a n/a 3.5 489.1 19.6 512 64
Vitamin B-12 (mcg) 0.0 n/a n/a 0.4 0.2 0.0 1 0
Vitamin B-6 (mg) 1.3 n/a n/a 0.1 0.0 0.0 1 0
Vitamin C (mg) 89.4 n/a n/a 0.0 0.7 5.2 95 12
Vitamin D (IU) 0.0 n/a n/a 13.4 32.1 0.0 46 6
Water (g) 360.2 n/a n/a 3.9 68.7 8.2 441 55
Zinc (mg) 1.3 n/a n/a 1.1 0.3 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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