You are in: Home /
Lost? Site Map

Nutritional Facts: Banana-Pumpkin Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (267g)
sugar
1 large (50g)
eggs
1/4 cup (55g)
vegetable oil
2 tablespoons (28g)
margarine
1 teaspoon (4g)
vanilla
1 teaspoon (5g)
baking soda
1 teaspoon (5g)
baking powder
1 teaspoon (2g)
allspice
2 teaspoons (5g)
cinnamon
1/2 cup (75g)
bananas
3 cups (375g)
flour
1 1/2 cups (174g)
pumpkin puree
Total 1 serving
Alanine n/a 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.6 0.1 2 0
Ash (g) 0.0 0.5 0.0 0.6 0.0 1.7 3.3 0.1 0.2 0.6 1.8 1.4 10 1
Aspartic acid n/a 0.7 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 1.6 0.2 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.7 28.0 0.0 8.5 0.5 0.0 338.7 13.3 52.4 3.8 56.3 36.5 541 45
Calories 1,031.7 71.5 481.8 202.8 12.1 0.0 2.3 5.3 12.9 66.8 1,365.0 45.2 3,297 275
Calories (kj) 4,313.6 299.5 2,016.0 848.0 50.6 0.0 9.8 22.1 54.1 278.3 5,711.3 189.7 13,793 1,149
Carbohydrates (g) 266.5 0.4 0.0 0.3 0.5 0.0 1.1 1.4 4.2 17.1 286.2 11.3 589 49
Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 16
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.2 1 0
Cystine n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.8 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.8 2.0 10.1 0.9 16 1
Folate (mcg) 0.0 23.5 0.0 0.3 0.0 0.0 0.0 0.7 0.3 15.0 686.3 27.8 754 63
Folate, DFE (mcg) 0.0 23.5 0.0 0.3 0.0 0.0 0.0 0.7 0.3 15.0 1,091.3 27.8 1,159 97
Folate, food (mcg) 0.0 23.5 0.0 0.3 0.0 0.0 0.0 0.7 0.3 15.0 108.8 27.8 176 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 578 48
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 3.6 n/a n/a 4 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.1 3.7 n/a n/a 4 0
Glutamic acid n/a 0.8 0.0 0.1 n/a n/a n/a n/a 0.0 0.1 13.0 0.3 14 1
Glycine n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.4 0.0 2 0
Histidine n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.9 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.9 0.0 0.0 0.0 0.0 0.5 0.1 0.4 0.2 17.4 1.4 21 2
Isoleucine n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.3 0.1 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.5 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 2.7 0.1 3 0
Lysine n/a 0.5 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.9 0.1 1 0
Magnesium (mg) 0.0 6.0 0.0 0.8 0.5 0.0 1.8 2.7 3.1 20.3 82.5 20.9 139 12
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.9 0.2 2.6 0.2 4 0
Methionine n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.7 0.0 1 0
Monounsaturated Fat (g) 0.0 1.8 15.0 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 28 2
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.5 22.1 1.0 24 2
Pantothenic acid (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 1.6 0.5 3 0
Phenylalanine n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2.0 0.1 2 0
Phosphorus (mg) 0.0 99.0 0.0 6.5 0.3 0.0 456.2 2.3 3.3 16.5 405.0 76.6 1,066 89
Phytosterols n/a n/a 527.6 41.2 n/a n/a n/a 1.2 1.4 12.0 n/a 20.9 604 50
Polyunsaturated Fat (g) 0.0 1.0 29.8 5.9 0.0 0.0 0.0 0.0 0.0 0.1 1.5 0.0 38 3
Potassium (mg) 5.3 69.0 0.0 11.8 6.2 0.0 0.2 21.0 22.5 268.5 401.3 591.6 1,397 116
Proline n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 4.5 0.0 5 0
Protein (g) 0.0 6.3 0.0 0.3 0.0 0.0 0.0 0.1 0.2 0.8 38.7 1.7 48 4
Retinol (mcg) 0.0 80.0 0.0 216.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 297 25
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.2 2 0
Saturated Fat (g) 0.0 1.6 7.1 4.7 0.0 0.0 0.0 0.1 0.0 0.1 0.6 0.1 14 1
Selenium (mcg) 1.6 15.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.8 127.1 0.5 146 12
Serine n/a 0.5 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.9 0.1 3 0
Sodium (mg) 2.7 71.0 0.0 265.9 0.4 1,258.6 363.1 1.5 0.5 0.8 7.5 1.7 1,974 164
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a 4 0
Sucrose (g) 266.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.8 n/a n/a 268 22
Sugar (g) 266.1 0.2 0.0 0.0 0.5 0.0 0.0 n/a 0.1 9.2 1.0 2.4 279 23
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.1 3 0
Threonine n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.1 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.5 7.8 0.9 0.0 0.0 0.0 n/a 0.1 0.1 0.2 1.8 11 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a n/a 0.5 0.0 1.4 n/a 2 0
Total Fat (g) 0.0 4.8 54.5 22.7 0.0 0.0 0.0 0.2 0.1 0.2 3.7 0.2 86 7
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.5 0.0 1 0
Tyrosine n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.2 0.1 2 0
Valine n/a 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.6 0.1 2 0
Vitamin A, IU (IU) 0.0 270.0 0.0 1,008.7 0.0 0.0 0.0 10.9 15.4 48.0 0.0 12,848.2 14,201 1,183
Vitamin A, RAE (mcg) 0.0 80.0 0.0 231.0 0.0 0.0 0.0 0.5 0.8 2.3 0.0 642.1 957 80
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.2 6.5 0.0 15.7 23 2
Vitamin D (IU) 0.0 41.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 3
Water (g) 0.1 38.1 0.0 4.4 2.2 0.0 0.2 0.2 0.6 56.2 44.7 159.4 306 25
Zinc (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.6 0.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Banana-Pumpkin Bread.