Nutritional Facts: Chicken Fiesta Burritos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (912g)
flour tortillas
2 tablespoons (9g)
corn oil
1 cup (160g)
diced onions
3 (218g)
chicken breast halves
1 (123g)
tomatoes
1 1/2 cups (279g)
cooked rice
1 tablespoon (6g)
powdered cumin
1 tablespoon (8g)
chili powder
1 (0g)
bay leaves
2 teaspoons (1g)
oregano
8 ounces (241g)
monterey jack cheese
1 to taste (0g)
mild salsa
1 to taste (0g)
sour cream
Total 1 serving
Alanine (g) 2.6 0.0 0.0 2.6 0.0 0.4 n/a 0.0 n/a 0.0 1.7 n/a n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.2 0.0 0.2 2.8 0.0 0.6 n/a 0.0 n/a 0.0 2.2 n/a n/a 9 1
Ash (g) 21.8 0.0 0.6 2.2 0.6 0.6 0.5 0.9 0.0 0.1 8.5 n/a n/a 36 4
Aspartic acid (g) 3.5 0.0 0.1 4.0 0.2 0.6 n/a 0.1 n/a 0.0 3.8 n/a n/a 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 1,176.5 0.0 36.8 23.9 12.3 8.4 55.9 26.4 0.5 10.7 1,796.6 n/a n/a 3,148 393
Calories 2,845.4 79.6 64.0 374.1 22.1 362.7 22.5 22.6 0.2 1.8 898.3 n/a n/a 4,693 587
Calories (kj) 11,901.6 332.9 265.6 1,566.0 91.0 1,517.8 94.0 94.3 0.8 7.4 3,761.8 n/a n/a 19,633 2,454
Carbohydrates (g) 468.3 0.0 14.9 0.0 4.8 79.8 2.7 4.0 0.0 0.5 1.6 n/a n/a 577 72
Cholesterol (mg) 0.0 0.0 0.0 139.2 0.0 0.0 0.0 0.0 0.0 0.0 214.3 n/a n/a 354 44
Copper (mg) 1.3 0.0 0.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.1 n/a n/a 2 0
Cystine (g) 1.7 0.0 0.0 0.6 0.0 0.1 n/a 0.0 n/a 0.0 0.3 n/a n/a 3 0
Dietary Fiber (g) 28.3 0.0 2.7 0.0 1.5 0.8 0.6 2.8 0.0 0.3 0.0 n/a n/a 37 5
Folate (mcg) 948.5 0.0 30.4 8.7 18.5 161.8 0.6 2.2 0.1 1.6 43.3 n/a n/a 1,216 152
Folate, DFE (mcg) 1,532.2 0.0 30.4 8.7 18.5 270.6 0.6 2.2 0.1 1.6 43.3 n/a n/a 1,908 239
Folate, food (mcg) 109.4 0.0 30.4 8.7 18.5 5.6 0.6 2.2 0.1 1.6 43.3 n/a n/a 220 28
Folic acid (mcg) 839.0 0.0 0.0 0.0 0.0 156.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 995 124
Fructose n/a n/a 2.1 n/a 1.7 n/a n/a 0.3 n/a 0.0 n/a n/a n/a 4 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.2 n/a 1.5 n/a n/a 0.2 n/a 0.0 n/a n/a n/a 5 1
Glutamic acid (g) 26.0 0.0 0.4 6.7 0.5 1.3 n/a 0.1 n/a 0.0 14.4 n/a n/a 49 6
Glycine (g) 2.9 0.0 0.0 2.7 0.0 0.3 n/a 0.0 n/a 0.0 1.0 n/a n/a 7 1
Histidine (g) 1.8 0.0 0.0 1.4 0.0 0.2 n/a 0.0 n/a 0.0 2.1 n/a n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 30.5 0.0 0.3 1.6 0.3 4.2 4.0 1.4 0.0 0.2 1.7 n/a n/a 44 6
Isoleucine (g) 2.8 0.0 0.0 2.3 0.0 0.3 n/a 0.0 n/a 0.0 3.7 n/a n/a 9 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 5.5 0.0 0.0 3.3 0.0 0.5 n/a 0.1 n/a 0.0 5.6 n/a n/a 15 2
Lysine (g) 1.9 0.0 0.1 3.8 0.0 0.2 n/a 0.0 n/a 0.0 4.9 n/a n/a 11 1
Magnesium (mg) 200.6 0.0 16.0 54.4 13.5 36.3 22.0 11.9 0.1 1.8 65.0 n/a n/a 422 53
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.5 n/a 0.2 0.0 0.1 1.1 0.2 0.1 0.0 0.0 0.0 n/a n/a 6 1
Methionine (g) 1.4 0.0 0.0 1.2 0.0 0.2 n/a 0.0 n/a 0.0 1.5 n/a n/a 4 1
Monounsaturated Fat (g) 35.5 2.5 0.0 8.3 0.0 0.2 0.8 0.3 0.0 0.0 21.1 n/a n/a 69 9
Niacin (mg) 32.6 0.0 0.2 21.5 0.7 5.1 0.3 0.9 0.0 0.0 0.2 n/a n/a 62 8
Pantothenic acid (mg) 1.5 0.0 0.2 1.7 0.1 1.1 n/a 0.1 n/a 0.0 0.5 n/a n/a 5 1
Phenylalanine (g) 4.0 0.0 0.0 1.8 0.0 0.4 n/a 0.0 n/a 0.0 3.1 n/a n/a 9 1
Phosphorus (mg) 1,130.9 0.0 46.4 378.5 29.5 103.2 29.9 24.0 0.1 1.0 1,069.3 n/a n/a 2,813 352
Phytosterols n/a 87.1 24.0 n/a 8.6 n/a 4.1 6.6 n/a 1.4 n/a n/a n/a 132 16
Polyunsaturated Fat (g) 14.4 4.9 0.0 4.3 0.1 0.2 0.2 0.6 0.0 0.0 2.2 n/a n/a 27 3
Potassium (mg) 1,413.6 0.0 233.6 478.5 291.5 80.9 107.3 156.0 0.3 8.4 195.1 n/a n/a 2,965 371
Proline (g) 8.9 0.0 0.0 2.1 0.0 0.3 n/a 0.1 n/a 0.0 6.6 n/a n/a 18 2
Protein (g) 75.6 0.0 1.8 45.3 1.1 6.6 1.1 1.1 0.0 0.1 59.0 n/a n/a 192 24
Retinol (mcg) 0.0 0.0 0.0 52.2 0.0 0.0 0.0 0.0 0.0 0.0 462.4 n/a n/a 515 64
Riboflavin (mg) 2.4 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.9 n/a n/a 4 0
Saturated Fat (g) 17.2 1.2 0.1 5.8 0.0 0.2 0.1 0.2 0.0 0.0 45.9 n/a n/a 71 9
Selenium (mcg) 202.5 0.0 0.8 36.1 0.0 20.9 0.3 1.6 0.0 0.0 34.9 n/a n/a 297 37
Serine (g) 3.9 0.0 0.0 1.6 0.0 0.3 n/a 0.0 n/a 0.0 3.4 n/a n/a 9 1
Sodium (mg) 5,800.3 0.0 6.4 137.0 6.2 0.0 10.1 131.2 0.0 0.2 1,290.9 n/a n/a 7,382 923
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.6 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 2 0
Sugar (g) 17.5 0.0 6.8 0.0 3.2 n/a 0.1 0.6 n/a 0.0 1.2 n/a n/a 29 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.9 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
Threonine (g) 2.2 0.0 0.0 1.9 0.0 0.2 n/a 0.0 n/a 0.0 2.1 n/a n/a 7 1
Tocopherol, alpha (mg) 1.7 1.3 0.0 0.6 0.7 n/a 0.2 3.1 n/a 0.1 0.6 n/a n/a 8 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 0.1 n/a n/a 0.3 n/a 0.2 n/a n/a n/a 1 0
Total Fat (g) 70.7 9.0 0.2 20.1 0.2 0.6 1.3 1.1 0.0 0.0 72.9 n/a n/a 176 22
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 0.5 0.0 0.1 n/a 0.0 n/a 0.0 0.8 n/a n/a 2 0
Tyrosine (g) 2.4 0.0 0.0 1.5 0.0 0.2 n/a 0.0 n/a 0.0 2.8 n/a n/a 7 1
Valine (g) 3.2 0.0 0.0 2.2 0.0 0.4 n/a 0.0 n/a 0.0 3.9 n/a n/a 10 1
Vitamin A, IU (IU) 0.0 0.0 3.2 180.5 1,024.6 0.0 76.2 2,372.0 3.7 11.4 1,852.0 n/a n/a 5,524 690
Vitamin A, RAE (mcg) 0.0 0.0 0.0 52.2 51.7 0.0 3.8 118.6 0.2 0.6 476.8 n/a n/a 704 88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a n/a 3 0
Vitamin B-6 (mg) 0.5 0.0 0.2 1.2 0.1 0.1 0.0 0.2 0.0 0.0 0.2 n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 11.8 0.0 16.9 0.0 0.5 0.1 0.0 0.0 0.0 n/a n/a 29 4
Vitamin D (IU) 0.0 0.0 0.0 34.8 0.0 0.0 0.0 0.0 0.0 0.0 53.0 n/a n/a 88 11
Water (g) 275.6 0.0 142.6 151.1 116.3 191.4 0.5 0.9 0.0 0.1 98.8 n/a n/a 977 122
Zinc (mg) 4.9 0.0 0.3 1.7 0.2 1.2 0.3 0.3 0.0 0.0 7.2 n/a n/a 16 2

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