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    Nutritional Facts: Tomato and Roasted Red Pepper Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (357g)
    red peppers
    2 tablespoons (27g)
    extra virgin olive oil
    1 tablespoon (0g)
    red chili paste
    1 (3g)
    garlic cloves
    42 ounces (1,191g)
    diced tomatoes
    2 tablespoons (30g)
    red wine vinegar
    2 cups (480g)
    chicken stock
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
    Ash (g) 1.7 0.0 n/a 0.0 6.0 0.1 3.0 n/a 11 3
    Aspartic acid (g) 1.0 0.0 n/a 0.0 1.6 n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 25.0 0.3 n/a 5.4 119.1 1.8 14.4 n/a 166 41
    Calories 110.7 238.7 n/a 4.5 214.3 5.7 172.8 n/a 747 187
    Calories (kj) 460.5 998.7 n/a 18.7 881.1 23.5 724.8 n/a 3,107 777
    Carbohydrates (g) 21.5 0.0 n/a 1.0 46.3 0.1 16.9 n/a 86 21
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 14.4 n/a 14 4
    Copper (mg) 0.1 0.0 n/a 0.0 0.7 0.0 0.3 n/a 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
    Dietary Fiber (g) 7.5 0.0 n/a 0.1 14.3 0.0 0.0 n/a 22 5
    Folate (mcg) 164.2 0.0 n/a 0.1 178.6 n/a 24.0 n/a 367 92
    Folate, DFE (mcg) 164.2 0.0 n/a 0.1 178.6 n/a 24.0 n/a 367 92
    Folate, food (mcg) 164.2 0.0 n/a 0.1 178.6 n/a 24.0 n/a 367 92
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose (g) 8.1 n/a n/a n/a 16.3 n/a n/a n/a 24 6
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 6.9 n/a n/a n/a 14.9 n/a n/a n/a 22 5
    Glutamic acid (g) 0.8 0.0 n/a 0.0 5.1 n/a n/a n/a 6 1
    Glycine (g) 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
    Histidine (g) 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
    Iron (mg) 1.5 0.2 n/a 0.1 3.2 0.1 1.0 n/a 6 2
    Isoleucine (g) 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
    Lysine (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
    Magnesium (mg) 42.8 0.0 n/a 0.8 131.0 1.2 19.2 n/a 195 49
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.0 n/a 0.1 1.4 0.0 n/a n/a 2 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 19.7 n/a 0.0 0.4 n/a 2.8 n/a 23 6
    Niacin (mg) 3.5 0.0 n/a 0.0 7.1 n/a 7.6 n/a 18 5
    Pantothenic acid (mg) 1.1 0.0 n/a 0.0 1.1 n/a n/a n/a 2 1
    Phenylalanine (g) 0.2 0.0 n/a 0.0 0.3 n/a n/a n/a 1 0
    Phosphorus (mg) 92.8 0.0 n/a 4.6 285.8 2.4 129.6 n/a 515 129
    Phytosterols n/a 59.7 n/a n/a 83.3 n/a n/a n/a 143 36
    Polyunsaturated Fat (g) 0.2 2.8 n/a 0.0 1.0 n/a 1.0 n/a 5 1
    Potassium (mg) 753.3 0.3 n/a 12.0 2,821.9 11.6 504.0 n/a 4,103 1,026
    Proline (g) 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
    Protein (g) 3.5 0.0 n/a 0.2 10.5 0.0 12.1 n/a 26 7
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 4.8 n/a 5 1
    Riboflavin (mg) 0.3 0.0 n/a 0.0 0.2 n/a 0.4 n/a 1 0
    Saturated Fat (g) 0.1 3.7 n/a 0.0 0.3 0.0 1.5 n/a 6 1
    Selenium (mcg) 0.4 0.0 n/a 0.4 0.0 n/a 10.6 n/a 11 3
    Serine (g) 0.2 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
    Sodium (mg) 14.3 0.5 n/a 0.5 59.5 2.4 686.4 n/a 764 191
    Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 15.0 0.0 n/a 0.0 31.3 0.0 7.6 n/a 54 13
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 n/a 0.0 0.4 n/a 0.2 n/a 1 0
    Threonine (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 5.6 3.9 n/a 0.0 6.4 n/a 0.1 n/a 16 4
    Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.2 n/a n/a 1.4 n/a n/a n/a 2 1
    Total Fat (g) 1.1 27.0 n/a 0.0 2.4 0.0 5.8 n/a 36 9
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
    Valine (g) 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
    Vitamin A, IU (IU) 11,177.7 0.0 n/a 0.3 9,918.4 0.0 14.4 n/a 21,111 5,278
    Vitamin A, RAE (mcg) 560.5 0.0 n/a 0.0 500.1 0.0 4.8 n/a 1,065 266
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Vitamin B-6 (mg) 1.0 0.0 n/a 0.0 1.0 n/a 0.3 n/a 2 1
    Vitamin C (mg) 455.9 0.0 n/a 0.9 163.1 0.1 1.0 n/a 621 155
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Water (g) 329.2 0.0 n/a 1.8 1,125.4 28.2 442.3 n/a 1,927 482
    Zinc (mg) 0.9 0.0 n/a 0.0 2.0 0.0 0.7 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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