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Nutritional Facts: Elegant Stuffed Chicken Quarters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
2 medium (392g)
zucchini
3 slices (75g)
white bread
1 (50g)
eggs
1/2 cup (54g)
swiss cheese
3 lbs (1,366g)
frying chickens
1 to taste (0g)
salt and pepper
2 tablespoons (42g)
honey
Total 1 serving
Alanine (g) 0.0 0.2 0.2 0.4 0.5 14.9 n/a 0.0 16 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.2 0.2 0.4 0.5 16.0 n/a 0.0 17 4
Ash (g) 0.9 2.3 1.5 0.5 1.5 10.8 n/a 0.1 18 4
Aspartic acid (g) 0.0 0.6 0.3 0.7 0.8 22.7 n/a 0.0 25 6
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 10.2 62.7 113.3 28.0 427.1 150.3 n/a 2.5 794 199
Calories 305.4 66.6 199.5 71.5 205.2 2,937.3 n/a 127.7 3,913 978
Calories (kj) 1,277.6 274.4 834.8 299.5 859.1 12,295.8 n/a 534.2 16,375 4,094
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 12.2 38.0 0.4 2.9 0.0 n/a 34.6 88 22
Cholesterol (mg) 91.6 0.0 0.0 186.0 49.7 1,024.6 n/a 0.0 1,352 338
Copper (mg) 0.0 0.2 0.2 0.0 0.0 0.7 n/a 0.0 1 0
Cystine (g) 0.0 0.0 0.1 0.1 0.2 3.4 n/a 0.0 4 1
Dietary Fiber (g) 0.0 3.9 1.8 0.0 0.0 0.0 n/a 0.1 6 1
Folate (mcg) 1.3 94.1 83.3 23.5 3.2 82.0 n/a 0.8 288 72
Folate, DFE (mcg) 1.3 94.1 128.3 23.5 3.2 82.0 n/a 0.8 333 83
Folate, food (mcg) 1.3 94.1 18.8 23.5 3.2 82.0 n/a 0.8 224 56
Folic acid (mcg) 0.0 0.0 64.5 0.0 0.0 0.0 n/a 0.0 65 16
Fructose n/a 5.4 1.4 0.0 n/a n/a n/a 17.2 24 6
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 1.3 1 0
Glucose (dextrose) n/a 4.2 1.0 0.2 0.3 n/a n/a 15.0 21 5
Glutamic acid (g) 0.1 0.5 1.9 0.8 3.1 37.1 n/a 0.0 43 11
Glycine (g) 0.0 0.2 0.2 0.2 0.3 16.7 n/a 0.0 18 4
Histidine (g) 0.0 0.1 0.1 0.2 0.6 7.4 n/a 0.0 8 2
Iron (mg) 0.0 1.5 2.8 0.9 0.1 12.3 n/a 0.2 18 4
Isoleucine (g) 0.0 0.2 0.2 0.3 0.8 12.6 n/a 0.0 14 4
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.3 0.4 0.5 1.6 18.4 n/a 0.0 21 5
Lysine (g) 0.0 0.3 0.2 0.5 1.4 20.6 n/a 0.0 23 6
Magnesium (mg) 0.9 70.6 17.3 6.0 20.5 273.2 n/a 0.8 389 97
Maltose n/a 0.0 0.8 0.0 0.3 n/a n/a 0.6 2 0
Manganese (mg) 0.0 0.7 0.4 0.0 0.0 0.3 n/a 0.0 1 0
Methionine (g) 0.0 0.1 0.1 0.2 0.4 6.7 n/a 0.0 8 2
Monounsaturated Fat (g) 9.0 0.0 0.5 1.8 3.9 85.3 n/a 0.0 101 25
Niacin (mg) 0.0 1.8 3.3 0.0 0.0 92.9 n/a 0.1 98 25
Pantothenic acid (mg) 0.0 0.8 0.2 0.8 0.2 12.4 n/a 0.0 14 4
Phenylalanine (g) 0.0 0.2 0.3 0.3 0.9 9.9 n/a 0.0 12 3
Phosphorus (mg) 10.2 149.0 74.3 99.0 306.2 2,008.3 n/a 1.7 2,649 662
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.4 1.0 1.0 0.5 44.1 n/a 0.0 48 12
Potassium (mg) 10.2 1,023.1 75.0 69.0 41.6 2,582.1 n/a 21.8 3,823 956
Proline (g) 0.0 0.1 0.6 0.3 2.0 12.4 n/a 0.0 16 4
Protein (g) 0.4 4.7 5.7 6.3 14.5 254.1 n/a 0.1 286 71
Retinol (mcg) 285.8 0.0 0.0 80.0 115.6 560.1 n/a 0.0 1,042 260
Riboflavin (mg) 0.0 0.4 0.2 0.2 0.2 1.6 n/a 0.0 3 1
Saturated Fat (g) 21.9 0.3 0.5 1.6 9.6 58.9 n/a 0.0 93 23
Selenium (mcg) 0.4 0.8 13.0 15.4 9.8 196.7 n/a 0.3 236 59
Serine (g) 0.0 0.2 0.3 0.5 0.9 9.0 n/a 0.0 11 3
Sodium (mg) 304.2 31.4 383.3 71.0 103.7 956.3 n/a 1.7 1,851 463
Starch n/a 0.0 30.5 n/a n/a n/a n/a n/a 30 8
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 0.0 0.0 0.1 n/a n/a 0.4 1 0
Sugar (g) 0.0 9.8 3.2 0.2 0.7 0.0 n/a 34.5 48 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.2 0.3 0.0 0.0 0.8 n/a 0.0 1 0
Threonine (g) 0.0 0.1 0.2 0.3 0.6 10.5 n/a 0.0 12 3
Tocopherol, alpha (mg) 1.0 0.5 0.2 0.5 0.2 4.1 n/a 0.0 6 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 0 0
Total Fat (g) 34.6 1.3 2.5 4.8 15.0 205.7 n/a 0.0 264 66
Trans-monoenoic Fat (g) 1.3 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 0.0 n/a 0.0 n/a 1.3 n/a n/a 3 1
Tryptophan (g) 0.0 0.0 0.1 0.1 0.2 2.8 n/a 0.0 3 1
Tyrosine (g) 0.0 0.1 0.2 0.2 0.9 8.2 n/a 0.0 10 2
Valine (g) 0.0 0.2 0.3 0.4 1.2 12.3 n/a 0.0 14 4
Vitamin A, IU (IU) 1,064.6 784.0 0.0 270.0 448.2 1,912.7 n/a 0.0 4,479 1,120
Vitamin A, RAE (mcg) 291.4 39.2 0.0 80.0 118.8 560.1 n/a 0.0 1,090 272
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.4 1.8 4.2 n/a 0.0 7 2
Vitamin B-6 (mg) 0.0 0.6 0.1 0.1 0.0 4.8 n/a 0.0 6 1
Vitamin C (mg) 0.0 70.2 0.0 0.0 0.0 21.9 n/a 0.2 92 23
Vitamin D (IU) 25.6 0.0 0.0 41.0 10.8 136.6 n/a 0.0 214 53
Water (g) 6.8 371.6 27.3 38.1 20.0 901.6 n/a 7.2 1,373 343
Zinc (mg) 0.0 1.3 0.6 0.6 2.4 17.9 n/a 0.1 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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