You are in: Home /
Lost? Site Map

Nutritional Facts: Peanut Butter and Jelly Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (244g)
graham cracker pie crust
8 ounces (227g)
cream cheese
1/3 cup (40g)
confectioners' sugar
1/2 cup (129g)
peanut butter
1/2 cup (160g)
jam
8 ounces (227g)
Cool Whip
Total 1 serving
Alanine (g) 0.3 0.4 n/a 1.2 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.5 n/a 3.5 0.1 0.1 5 1
Ash (g) 3.7 3.0 0.0 4.1 0.4 0.4 12 1
Aspartic acid (g) 0.5 1.2 n/a 3.9 0.3 0.2 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.8 222.7 0.4 55.5 32.0 13.6 373 47
Calories 1,181.0 777.0 155.4 758.5 444.8 721.3 4,038 505
Calories (kj) 4,941.0 3,251.2 650.1 3,176.0 1,860.8 3,021.2 16,900 2,113
Carbohydrates (g) 155.9 9.2 39.9 25.2 110.2 52.3 393 49
Cholesterol (mg) 0.0 249.9 0.0 0.0 0.0 0.0 250 31
Copper (mg) 0.3 0.0 0.0 0.6 0.2 0.1 1 0
Cystine (g) 0.2 0.1 n/a 0.3 0.0 0.0 1 0
Dietary Fiber (g) 3.7 0.0 0.0 7.7 1.8 0.0 13 2
Folate (mcg) 83.0 25.0 0.0 95.5 17.6 0.0 221 28
Folate, DFE (mcg) 129.3 25.0 0.0 95.5 17.6 0.0 267 33
Folate, food (mcg) 17.1 25.0 0.0 95.5 17.6 0.0 155 19
Folic acid (mcg) 65.9 0.0 0.0 0.0 0.0 0.0 66 8
Fructose n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.7 n/a n/a 1 0
Glutamic acid (g) 3.3 3.0 n/a 6.5 0.2 0.6 13 2
Glycine (g) 0.4 0.3 n/a 1.8 0.0 0.1 3 0
Histidine (g) 0.2 0.4 n/a 0.7 0.0 0.1 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.2 0.9 0.0 2.4 0.8 0.3 10 1
Isoleucine (g) 0.4 0.7 n/a 0.8 0.0 0.2 2 0
Lactose n/a 7.3 0.0 0.0 n/a n/a 7 1
Leucine (g) 0.7 1.5 n/a 2.0 0.1 0.3 4 1
Lysine (g) 0.3 1.3 n/a 0.9 0.0 0.2 3 0
Magnesium (mg) 43.9 20.4 0.0 198.7 6.4 4.5 274 34
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 1.9 0.1 0.1 3 0
Methionine (g) 0.2 0.4 n/a 0.3 0.0 0.1 1 0
Monounsaturated Fat (g) 27.2 19.6 0.0 31.2 0.1 3.7 82 10
Niacin (mg) 5.1 0.3 0.0 17.3 0.1 0.0 23 3
Pantothenic acid (mg) 0.5 1.3 0.0 1.4 0.0 0.0 3 0
Phenylalanine (g) 0.5 0.7 n/a 1.5 0.0 0.2 3 0
Phosphorus (mg) 156.2 240.8 0.0 461.8 30.4 18.1 907 113
Phytosterols n/a n/a n/a 131.6 19.2 52.2 203 25
Polyunsaturated Fat (g) 16.5 3.3 0.0 18.3 0.0 1.2 39 5
Potassium (mg) 209.8 313.5 0.8 837.2 123.2 40.8 1,525 191
Proline (g) 1.1 1.5 n/a 1.8 0.0 0.3 5 1
Protein (g) 10.0 13.5 0.0 32.4 0.6 2.8 59 7
Retinol (mcg) 436.8 815.6 0.0 0.0 0.0 0.0 1,252 157
Riboflavin (mg) 0.4 0.3 0.0 0.1 0.1 0.0 1 0
Saturated Fat (g) 12.4 43.8 0.0 13.6 0.0 49.4 119 15
Selenium (mcg) 14.4 5.5 0.2 7.2 3.2 4.8 35 4
Serine (g) 0.5 0.8 n/a 1.9 0.0 0.2 3 0
Sodium (mg) 1,366.4 729.3 0.8 592.1 51.2 56.7 2,797 350
Starch n/a 0.8 0.5 6.2 n/a n/a 7 1
Sucrose n/a 0.0 n/a 11.2 n/a n/a 11 1
Sugar (g) 91.7 7.3 39.1 11.9 77.6 52.3 280 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.3 0.5 n/a 0.7 0.0 0.1 2 0
Tocopherol, alpha (mg) 5.6 0.7 0.0 11.6 0.2 2.2 20 3
Tocopherol, beta n/a 0.0 n/a 0.3 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.8 n/a n/a 1 0
Tocopherol, gamma n/a 0.1 n/a 12.0 n/a n/a 12 2
Total Fat (g) 59.5 77.8 0.0 65.0 0.1 57.4 260 32
Tryptophan (g) 0.1 0.2 n/a 0.3 0.0 0.0 1 0
Tyrosine (g) 0.3 0.7 n/a 1.1 0.0 0.2 2 0
Valine (g) 0.4 0.9 n/a 1.0 0.0 0.2 3 0
Vitamin A, IU (IU) 2,032.5 3,051.3 0.0 0.0 0.0 324.3 5,408 676
Vitamin A, RAE (mcg) 466.0 831.6 0.0 0.0 0.0 15.9 1,313 164
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.7 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 14.1 0.0 14 2
Vitamin D n/a 56.8 0.0 0.0 0.0 0.0 57 7
Water (g) 14.9 123.7 0.1 2.3 48.8 113.9 304 38
Zinc (mg) 1.1 1.2 0.0 3.8 0.1 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peanut Butter and Jelly Pie.