You are in: Home /
Lost? Site Map

Nutritional Facts: Mahogany Glazed Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (116g)
rice wine
1/4 cup (45g)
brewed black tea
1/4 cup (63g)
unsweetened pineapple juice
2 tablespoons (32g)
reduced sodium soy sauce
1 tablespoon (21g)
honey
1/2 teaspoon (1g)
ground cinnamon
1/2 teaspoon (1g)
ground ginger
1/2 teaspoon (1g)
fresh ground pepper
1/4 teaspoon (2g)
salt
4 (472g)
boneless skinless chicken breasts
1 tablespoon (14g)
canola oil
1 small (74g)
red bell peppers
2 (30g)
scallions
1 (3g)
garlic cloves
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 5.8 n/a 0.0 0.0 0.0 6 1
Alcohol (g) 18.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 5
Arginine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 6.8 n/a 0.0 0.0 0.0 7 2
Ash (g) 0.0 0.0 0.2 4.8 0.0 0.0 0.0 0.1 1.5 5.4 0.0 0.3 0.2 0.0 13 3
Aspartic acid n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 9.4 n/a 0.2 0.1 0.0 10 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 57.8 n/a n/a n/a 58 14
Caffeine (mg) 0.0 8.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Calcium (mg) 5.8 0.0 8.1 5.4 1.3 13.1 1.0 5.1 0.4 23.6 0.0 5.2 21.6 5.4 96 24
Calories 156.0 0.4 33.1 17.0 63.8 3.2 3.0 2.9 0.0 538.1 123.8 22.9 9.6 4.5 978 245
Calories (kj) 653.0 1.8 137.5 71.0 267.1 13.5 12.6 12.1 0.0 2,251.4 517.9 95.5 40.5 18.7 4,093 1,023
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 33.7 n/a n/a n/a 34 8
Carbohydrates (g) 5.8 0.1 8.0 2.7 17.3 1.1 0.6 0.7 0.0 0.0 0.0 4.5 2.2 1.0 44 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 302.1 0.0 0.0 0.0 0.0 302 76
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.0 0.7 0.1 0.3 0.0 0.0 0.0 1.6 0.8 0.1 4 1
Folate (mcg) 0.0 2.2 11.3 5.1 0.4 0.1 0.1 0.2 0.0 18.9 0.0 34.0 19.2 0.1 92 23
Folate, DFE (mcg) 0.0 2.2 11.3 5.1 0.4 0.1 0.1 0.2 0.0 18.9 0.0 34.0 19.2 0.1 92 23
Folate, food (mcg) 0.0 2.2 11.3 5.1 0.4 0.1 0.1 0.2 0.0 18.9 0.0 34.0 19.2 0.1 92 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.4 n/a 8.6 0.0 0.0 0.0 n/a n/a n/a 1.7 n/a n/a 13 3
Galactose n/a n/a 0.0 n/a 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a 2.9 n/a 7.5 0.0 0.0 0.0 n/a n/a n/a 1.4 n/a n/a 12 3
Glutamic acid n/a 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 14.8 n/a 0.2 0.1 0.0 16 4
Glycine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 4.4 n/a 0.0 0.0 0.0 5 1
Histidine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 n/a 0.0 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.2 0.6 0.1 0.1 0.2 0.1 0.0 1.7 0.0 0.3 0.4 0.1 4 1
Isoleucine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 4.9 n/a 0.0 0.0 0.0 5 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 8.3 n/a 0.0 0.0 0.0 9 2
Lysine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 9.6 n/a 0.0 0.0 0.0 10 2
Magnesium (mg) 7.0 1.3 7.5 10.9 0.4 0.8 1.9 2.0 0.0 122.7 0.0 8.9 6.0 0.8 170 43
Maltose n/a n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.1 0.3 0.1 0.0 0.2 0.3 0.1 0.0 0.1 0.0 0.1 0.0 0.1 1 0
Methionine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.6 n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 8.9 0.0 0.0 0.0 12 3
Niacin (mg) 0.0 0.0 0.1 1.1 0.0 0.0 0.1 0.0 0.0 49.2 0.0 0.7 0.2 0.0 51 13
Pantothenic acid n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6.7 0.0 0.2 0.0 0.0 7 2
Phenylalanine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 4.0 n/a 0.0 0.0 0.0 4 1
Phosphorus (mg) 7.0 0.4 5.0 35.2 0.8 0.8 1.5 1.8 0.0 991.2 0.0 19.2 11.1 4.6 1,079 270
Phytosterols n/a n/a n/a n/a n/a 0.3 0.7 1.1 0.0 n/a n/a n/a n/a n/a 2 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 3.9 0.1 0.0 0.0 6 1
Potassium (mg) 29.1 16.5 81.3 57.6 10.9 5.6 11.9 15.3 0.1 1,746.4 0.0 156.1 82.8 12.0 2,226 556
Proline n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 3.2 n/a 0.0 0.0 0.0 3 1
Protein (g) 0.6 0.0 0.2 1.7 0.1 0.1 0.1 0.1 0.0 100.2 0.0 0.7 0.5 0.2 104 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.5 0.0 0.0 0.0 0.0 42 11
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 1.0 0.0 0.0 0.0 4 1
Selenium (mcg) 1.6 0.0 0.1 0.3 0.2 0.0 0.5 0.1 0.0 151.0 0.0 0.1 0.2 0.4 154 39
Serine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 3.8 n/a 0.0 0.0 0.0 4 1
Sodium (mg) 2.3 1.3 1.3 1,066.6 0.8 0.1 0.2 0.2 581.4 547.5 0.0 3.0 4.8 0.5 2,210 553
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Sucrose n/a n/a 1.0 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 0.0 6.2 0.5 17.2 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.7 0.0 28 7
Theobromine (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 4.5 n/a 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2.4 1.2 0.2 0.0 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0.0 0.1 n/a 0.4 3.8 0.1 n/a n/a 5 1
Total Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 12.2 14.0 0.2 0.1 0.0 27 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 0.0 1 0
Tyrosine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 3.6 n/a 0.0 0.0 0.0 4 1
Valine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 5.2 n/a 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 3.1 0.0 0.0 3.9 0.3 6.3 0.0 141.6 0.0 2,316.9 299.1 0.3 2,771 693
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 42.5 0.0 116.2 15.0 0.0 174 44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.2 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 6.3 0.0 0.1 0.0 0.0 0.0 0.0 5.7 0.0 94.5 5.6 0.9 113 28
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 0.0 0.0 0.0 0.0 24 6
Water (g) 91.3 44.4 54.0 22.7 3.6 0.1 0.1 0.1 0.0 357.7 0.0 68.2 26.9 1.8 671 168
Zinc (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.2 0.1 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mahogany Glazed Chicken.