Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/2 cups (95g) wide egg noodles |
4 cups (948g) water |
1 teaspoon (5g) vegetable oil |
12 cups (2,928g) chicken broth |
1 1/2 teaspoons (9g) salt |
1 teaspoon (2g) poultry seasoning |
1 cup (101g) celery |
1 cup (160g) onions |
1/2 cup (64g) carrots |
1/3 cup (43g) cornstarch |
1/4 cup (59g) water |
4 cups (560g) cooked chicken |
1/4 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 7.6 | 0.0 | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 8.5 | 0.0 | 9 | 2 |
| Ash (g) | 1.1 | 0.9 | 0.0 | 29.9 | 9.0 | 0.1 | 0.8 | 0.6 | 0.6 | 0.0 | 0.1 | 5.3 | 0.0 | 48 | 8 |
| Aspartic acid (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 12.5 | 0.0 | 14 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 33.3 | 28.4 | 0.0 | 117.1 | 2.2 | 14.9 | 40.4 | 36.8 | 21.1 | 0.9 | 1.8 | 67.2 | 2.5 | 367 | 61 |
| Calories | 364.8 | 0.0 | 39.8 | 468.5 | 0.0 | 4.6 | 16.2 | 64.0 | 26.2 | 162.4 | 0.0 | 935.2 | 1.4 | 2,083 | 347 |
| Calories (kj) | 1,528.6 | 0.0 | 166.5 | 1,961.8 | 0.0 | 19.3 | 67.7 | 265.6 | 110.7 | 679.4 | 0.0 | 3,914.4 | 6.0 | 8,720 | 1,453 |
| Carbohydrates (g) | 67.7 | 0.0 | 0.0 | 11.1 | 0.0 | 1.0 | 3.0 | 14.9 | 6.1 | 38.9 | 0.0 | 0.0 | 0.4 | 143 | 24 |
| Cholesterol (mg) | 79.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 420.0 | 0.0 | 500 | 83 |
| Copper (mg) | 0.3 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.8 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 2.7 | 1.8 | 0.4 | 0.0 | 0.0 | 0.1 | 10 | 2 |
| Folate (mcg) | 218.5 | 0.0 | 0.0 | 58.6 | 0.0 | 2.1 | 36.4 | 30.4 | 12.2 | 0.0 | 0.0 | 28.0 | 0.1 | 386 | 64 |
| Folate, DFE (mcg) | 351.5 | 0.0 | 0.0 | 58.6 | 0.0 | 2.1 | 36.4 | 30.4 | 12.2 | 0.0 | 0.0 | 28.0 | 0.1 | 519 | 87 |
| Folate, food (mcg) | 27.6 | 0.0 | 0.0 | 58.6 | 0.0 | 2.1 | 36.4 | 30.4 | 12.2 | 0.0 | 0.0 | 28.0 | 0.1 | 195 | 33 |
| Folic acid (mcg) | 191.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191 | 32 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 2.1 | 0.4 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.6 | 3.2 | 0.4 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Glutamic acid (g) | 4.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.2 | 0.0 | n/a | 21.0 | 0.0 | 26 | 4 |
| Glycine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | 0.0 | 7 | 1 |
| Histidine (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 0.0 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 3.8 | 0.0 | 0.0 | 6.1 | 0.0 | 0.5 | 0.2 | 0.3 | 0.2 | 0.2 | 0.0 | 6.8 | 0.1 | 18 | 3 |
| Isoleucine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.4 | 0.0 | 8 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 10.5 | 0.0 | 12 | 2 |
| Lysine (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 11.9 | 0.0 | 12 | 2 |
| Magnesium (mg) | 55.1 | 9.5 | 0.0 | 29.3 | 0.1 | 3.4 | 11.1 | 16.0 | 7.7 | 1.3 | 0.6 | 117.6 | 1.0 | 253 | 42 |
| Maltose (g) | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 0.8 | 0.0 | n/a | 3.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 5 | 1 |
| Methionine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 1.2 | 0.0 | 1.2 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 0.0 | 24 | 4 |
| Niacin (mg) | 8.0 | 0.0 | 0.0 | 40.2 | 0.0 | 0.0 | 0.3 | 0.2 | 0.6 | 0.0 | 0.0 | 44.1 | 0.0 | 93 | 16 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 5.4 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.6 | 0.0 | 6 | 1 |
| Phosphorus (mg) | 229.0 | 0.0 | 0.0 | 878.4 | 0.0 | 2.6 | 24.2 | 46.4 | 22.4 | 5.5 | 0.0 | 1,075.2 | 0.9 | 2,285 | 381 |
| Phytosterols | n/a | n/a | 43.6 | n/a | 0.0 | 1.4 | 6.1 | 24.0 | n/a | n/a | n/a | n/a | 0.5 | 76 | 13 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 2.5 | 3.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 8.5 | 0.0 | 16 | 3 |
| Potassium (mg) | 231.8 | 9.5 | 0.0 | 2,518.1 | 0.7 | 10.3 | 262.6 | 233.6 | 204.8 | 1.3 | 0.6 | 1,282.4 | 7.6 | 4,763 | 794 |
| Proline (g) | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.8 | 0.0 | 7 | 1 |
| Protein (g) | 13.5 | 0.0 | 0.0 | 59.1 | 0.0 | 0.1 | 0.7 | 1.8 | 0.6 | 0.1 | 0.0 | 140.1 | 0.1 | 216 | 36 |
| Retinol (mcg) | 16.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.2 | 0.0 | 83 | 14 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 1.1 | 0.0 | 0.6 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 17 | 3 |
| Selenium (mcg) | 74.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.8 | 0.1 | 1.2 | 0.0 | 137.8 | 0.0 | 215 | 36 |
| Serine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.8 | 0.0 | 6 | 1 |
| Sodium (mg) | 20.0 | 28.4 | 0.0 | 8,959.7 | 3,488.2 | 0.4 | 80.8 | 6.4 | 44.2 | 3.8 | 1.8 | 420.0 | 0.1 | 13,054 | 2,176 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.6 | 2.3 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Sugar (g) | 1.8 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 1.8 | 6.8 | 3.0 | 0.0 | 0.0 | n/a | 0.0 | 22 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Threonine (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 5.9 | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 4.2 | 0.0 | 4.5 | 16.7 | 0.0 | 0.1 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 37.1 | 0.0 | 63 | 11 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.0 | 5 | 1 |
| Valine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 58.9 | 0.0 | 0.0 | 0.0 | 0.0 | 39.5 | 453.5 | 3.2 | 10,691.8 | 0.0 | 0.0 | 229.6 | 3.1 | 11,480 | 1,913 |
| Vitamin A, RAE (mcg) | 16.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 22.2 | 0.0 | 534.4 | 0.0 | 0.0 | 67.2 | 0.2 | 642 | 107 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 11.8 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 3 |
| Vitamin D (IU) | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10 | 2 |
| Water (g) | 8.6 | 947.1 | 0.0 | 2,809.4 | 0.0 | 0.1 | 96.4 | 142.6 | 56.5 | 3.5 | 59.2 | 377.5 | 0.1 | 4,501 | 750 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 8.5 | 0.0 | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.