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    Nutritional Facts: Eggplant (Aubergine) Stir-Fry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (2,290g)
    Chinese eggplants
    3 tablespoons (41g)
    peanut oil
    1 tablespoon (14g)
    sesame oil
    1 to taste (0g)
    ginger
    1 (45g)
    red chili peppers
    1/2 cup (122g)
    chicken broth
    3 tablespoons (54g)
    soy sauce
    1 tablespoon (6g)
    rice vinegar
    1 tablespoon (14g)
    brown sugar
    1 tablespoon (8g)
    cornstarch
    1 tablespoon (9g)
    sesame seeds
    1 to taste (0g)
    cilantro leaves
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    Total 1 serving
    Alanine (g) 1.2 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 1.3 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.2 n/a n/a n/a 2 0
    Ash (g) 16.0 0.0 0.0 n/a 0.4 1.2 9.6 n/a 0.1 0.0 0.4 n/a n/a n/a 28 7
    Aspartic acid (g) 3.8 0.0 0.0 n/a 0.1 n/a 0.5 n/a n/a 0.0 0.1 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 206.1 0.0 0.0 n/a 6.3 4.9 10.8 n/a 11.5 0.2 87.8 n/a n/a n/a 327 82
    Calories 549.6 358.0 120.2 n/a 18.0 19.5 32.4 n/a 52.4 30.5 51.6 n/a n/a n/a 1,232 308
    Calories (kj) 2,335.8 1,498.1 503.1 n/a 74.7 81.7 135.5 n/a 219.4 127.5 215.7 n/a n/a n/a 5,192 1,298
    Carbohydrates (g) 130.5 0.0 0.0 n/a 4.0 0.5 3.0 n/a 13.5 7.3 2.1 n/a n/a n/a 161 40
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 1.9 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0.0 0.4 n/a n/a n/a 2 1
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 77.9 0.0 0.0 n/a 0.7 0.0 0.4 n/a 0.0 0.1 1.1 n/a n/a n/a 80 20
    Folate (mcg) 503.8 0.0 0.0 n/a 10.4 2.4 9.7 n/a 0.1 0.0 8.7 n/a n/a n/a 535 134
    Folate, DFE (mcg) 503.8 0.0 0.0 n/a 10.4 2.4 9.7 n/a 0.1 0.0 8.7 n/a n/a n/a 535 134
    Folate, food (mcg) 503.8 0.0 0.0 n/a 10.4 2.4 9.7 n/a 0.1 0.0 8.7 n/a n/a n/a 535 134
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 4.3 0.0 0.0 n/a 0.1 n/a 1.3 n/a n/a 0.0 0.4 n/a n/a n/a 6 2
    Glycine (g) 0.9 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
    Histidine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Iron (mg) 5.5 0.0 0.0 n/a 0.5 0.3 1.3 n/a 0.1 0.0 1.3 n/a n/a n/a 9 2
    Isoleucine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.5 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a n/a n/a 2 1
    Lysine (g) 1.1 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    Magnesium (mg) 320.6 0.0 0.0 n/a 10.4 1.2 21.6 n/a 1.2 0.2 31.6 n/a n/a n/a 387 97
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 5.7 n/a n/a n/a 0.1 0.1 0.3 n/a 0.0 0.0 0.2 n/a n/a n/a 6 2
    Methionine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.4 18.7 5.4 n/a 0.0 0.3 0.0 n/a 0.0 0.0 1.7 n/a n/a n/a 26 7
    Niacin (mg) 14.9 0.0 0.0 n/a 0.6 1.7 2.1 n/a 0.0 0.0 0.4 n/a n/a n/a 20 5
    Pantothenic acid (mg) 6.4 0.0 0.0 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 7 2
    Phenylalanine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
    Phosphorus (mg) 572.5 0.0 0.0 n/a 19.4 36.6 70.2 n/a 0.6 1.0 56.6 n/a n/a n/a 757 189
    Phytosterols (mg) 160.3 83.8 117.6 n/a n/a n/a n/a n/a n/a n/a 64.3 n/a n/a n/a 426 107
    Polyunsaturated Fat (g) 1.7 13.0 5.7 n/a 0.1 0.1 0.0 n/a 0.0 0.0 2.0 n/a n/a n/a 23 6
    Potassium (mg) 5,267.0 0.0 0.0 n/a 144.9 104.9 114.5 n/a 18.4 0.2 42.1 n/a n/a n/a 5,692 1,423
    Proline (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    Protein (g) 23.1 0.0 0.0 n/a 0.8 2.5 5.7 n/a 0.0 0.0 1.6 n/a n/a n/a 34 8
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 0.8 6.8 1.9 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.6 n/a n/a n/a 10 3
    Selenium (mcg) 6.9 0.0 0.0 n/a 0.2 0.0 0.4 n/a 0.2 0.2 3.1 n/a n/a n/a 11 3
    Serine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
    Sodium (mg) 45.8 0.0 0.0 n/a 4.1 373.3 3,016.4 n/a 3.9 0.7 1.0 n/a n/a n/a 3,445 861
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 13.0 n/a n/a n/a n/a n/a 13 3
    Sugar (g) 53.8 0.0 0.0 n/a 2.4 0.4 0.9 n/a 13.4 0.0 0.0 n/a n/a n/a 71 18
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 1 0
    Threonine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 6.9 6.4 0.2 n/a 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 14 3
    Tocopherol, beta n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a 6.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6 2
    Total Fat (g) 4.4 40.5 13.6 n/a 0.2 0.7 0.1 n/a 0.0 0.0 4.5 n/a n/a n/a 64 16
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
    Valine (g) 1.2 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 618.3 0.0 0.0 n/a 428.4 0.0 0.0 n/a 0.0 0.0 0.8 n/a n/a n/a 1,048 262
    Vitamin A, RAE (mcg) 22.9 0.0 0.0 n/a 21.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 45 11
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 1.9 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 2 1
    Vitamin C (mg) 50.4 0.0 0.0 n/a 64.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 115 29
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 2,116.2 0.0 0.0 n/a 39.6 117.1 35.6 n/a 0.2 0.7 0.4 n/a n/a n/a 2,310 577
    Zinc (mg) 3.7 0.0 0.0 n/a 0.1 0.1 0.2 n/a 0.0 0.0 0.7 n/a n/a n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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