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Nutritional Facts: Eggplant (Aubergine) Stir-Fry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (2,290g)
Chinese eggplants
3 tablespoons (41g)
peanut oil
1 tablespoon (14g)
sesame oil
1 to taste (0g)
ginger
1 (45g)
red chili peppers
1/2 cup (122g)
chicken broth
3 tablespoons (54g)
soy sauce
1 tablespoon (6g)
rice vinegar
1 tablespoon (14g)
brown sugar
1 tablespoon (8g)
cornstarch
1 tablespoon (9g)
sesame seeds
1 to taste (0g)
cilantro leaves
1 to taste (0g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 1.2 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 1.3 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.2 n/a n/a n/a 2 0
Ash (g) 16.0 0.0 0.0 n/a 0.4 1.2 9.6 n/a 0.1 0.0 0.4 n/a n/a n/a 28 7
Aspartic acid (g) 3.8 0.0 0.0 n/a 0.1 n/a 0.5 n/a n/a 0.0 0.1 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 206.1 0.0 0.0 n/a 6.3 4.9 10.8 n/a 11.5 0.2 87.8 n/a n/a n/a 327 82
Calories 549.6 358.0 120.2 n/a 18.0 19.5 32.4 n/a 52.4 30.5 51.6 n/a n/a n/a 1,232 308
Calories (kj) 2,335.8 1,498.1 503.1 n/a 74.7 81.7 135.5 n/a 219.4 127.5 215.7 n/a n/a n/a 5,192 1,298
Carbohydrates (g) 130.5 0.0 0.0 n/a 4.0 0.5 3.0 n/a 13.5 7.3 2.1 n/a n/a n/a 161 40
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 1.9 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0.0 0.4 n/a n/a n/a 2 1
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 77.9 0.0 0.0 n/a 0.7 0.0 0.4 n/a 0.0 0.1 1.1 n/a n/a n/a 80 20
Folate (mcg) 503.8 0.0 0.0 n/a 10.4 2.4 9.7 n/a 0.1 0.0 8.7 n/a n/a n/a 535 134
Folate, DFE (mcg) 503.8 0.0 0.0 n/a 10.4 2.4 9.7 n/a 0.1 0.0 8.7 n/a n/a n/a 535 134
Folate, food (mcg) 503.8 0.0 0.0 n/a 10.4 2.4 9.7 n/a 0.1 0.0 8.7 n/a n/a n/a 535 134
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 0.0 0.0 n/a 0.1 n/a 1.3 n/a n/a 0.0 0.4 n/a n/a n/a 6 2
Glycine (g) 0.9 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Histidine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 5.5 0.0 0.0 n/a 0.5 0.3 1.3 n/a 0.1 0.0 1.3 n/a n/a n/a 9 2
Isoleucine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.5 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a n/a n/a 2 1
Lysine (g) 1.1 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Magnesium (mg) 320.6 0.0 0.0 n/a 10.4 1.2 21.6 n/a 1.2 0.2 31.6 n/a n/a n/a 387 97
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 5.7 n/a n/a n/a 0.1 0.1 0.3 n/a 0.0 0.0 0.2 n/a n/a n/a 6 2
Methionine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.4 18.7 5.4 n/a 0.0 0.3 0.0 n/a 0.0 0.0 1.7 n/a n/a n/a 26 7
Niacin (mg) 14.9 0.0 0.0 n/a 0.6 1.7 2.1 n/a 0.0 0.0 0.4 n/a n/a n/a 20 5
Pantothenic acid (mg) 6.4 0.0 0.0 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 7 2
Phenylalanine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Phosphorus (mg) 572.5 0.0 0.0 n/a 19.4 36.6 70.2 n/a 0.6 1.0 56.6 n/a n/a n/a 757 189
Phytosterols (mg) 160.3 83.8 117.6 n/a n/a n/a n/a n/a n/a n/a 64.3 n/a n/a n/a 426 107
Polyunsaturated Fat (g) 1.7 13.0 5.7 n/a 0.1 0.1 0.0 n/a 0.0 0.0 2.0 n/a n/a n/a 23 6
Potassium (mg) 5,267.0 0.0 0.0 n/a 144.9 104.9 114.5 n/a 18.4 0.2 42.1 n/a n/a n/a 5,692 1,423
Proline (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Protein (g) 23.1 0.0 0.0 n/a 0.8 2.5 5.7 n/a 0.0 0.0 1.6 n/a n/a n/a 34 8
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.8 6.8 1.9 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.6 n/a n/a n/a 10 3
Selenium (mcg) 6.9 0.0 0.0 n/a 0.2 0.0 0.4 n/a 0.2 0.2 3.1 n/a n/a n/a 11 3
Serine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Sodium (mg) 45.8 0.0 0.0 n/a 4.1 373.3 3,016.4 n/a 3.9 0.7 1.0 n/a n/a n/a 3,445 861
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 13.0 n/a n/a n/a n/a n/a 13 3
Sugar (g) 53.8 0.0 0.0 n/a 2.4 0.4 0.9 n/a 13.4 0.0 0.0 n/a n/a n/a 71 18
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 1 0
Threonine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 6.9 6.4 0.2 n/a 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 14 3
Tocopherol, beta n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 6.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6 2
Total Fat (g) 4.4 40.5 13.6 n/a 0.2 0.7 0.1 n/a 0.0 0.0 4.5 n/a n/a n/a 64 16
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Valine (g) 1.2 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Vitamin A, IU (IU) 618.3 0.0 0.0 n/a 428.4 0.0 0.0 n/a 0.0 0.0 0.8 n/a n/a n/a 1,048 262
Vitamin A, RAE (mcg) 22.9 0.0 0.0 n/a 21.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 45 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 1.9 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 2 1
Vitamin C (mg) 50.4 0.0 0.0 n/a 64.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 115 29
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 2,116.2 0.0 0.0 n/a 39.6 117.1 35.6 n/a 0.2 0.7 0.4 n/a n/a n/a 2,310 577
Zinc (mg) 3.7 0.0 0.0 n/a 0.1 0.1 0.2 n/a 0.0 0.0 0.7 n/a n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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