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    Nutritional Facts: Alsatian-Brined Turkey With Riesling Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 quarts (4,736g)
    cold water
    2 cups (474g)
    cold water
    1 to taste (0g)
    kosher salt
    1 cup (200g)
    sugar
    1/4 cup (25g)
    yellow mustard seeds
    1/4 cup (14g)
    dried onion flakes
    2 tablespoons (13g)
    caraway seeds
    2 tablespoons (17g)
    black peppercorns
    2 tablespoons (0g)
    juniper berries
    6 (0g)
    bay leaves
    18 lbs (5,976g)
    whole turkey
    2 1/2 cups (588g)
    riesling wine
    1 large (150g)
    onions
    1 head (60g)
    garlic
    3 tablespoons (22g)
    all-purpose flour
    2 1/2 cups (0g)
    rich turkey stock
    1 to taste (0g)
    fresh ground pepper
    Total 1 serving
    Alanine n/a n/a n/a n/a 0.3 0.0 0.1 0.1 n/a n/a 77.8 n/a 0.0 0.1 0.1 n/a n/a 79 7
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 62.3 0.0 0.0 0.0 n/a n/a 62 5
    Arginine n/a n/a n/a n/a 0.5 0.2 0.2 0.1 n/a n/a 86.0 n/a 0.2 0.4 0.1 n/a n/a 88 7
    Ash (g) 4.7 0.5 n/a 0.0 1.1 0.5 0.8 0.8 n/a 0.0 52.6 1.6 0.5 0.9 0.1 n/a n/a 64 5
    Aspartic acid n/a n/a n/a n/a 0.6 0.1 0.3 0.2 n/a n/a 117.7 n/a 0.1 0.3 0.1 n/a n/a 119 10
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 142.1 14.2 n/a 2.0 67.0 36.0 92.3 77.1 n/a 3.0 896.4 47.0 34.5 108.6 3.4 n/a n/a 1,524 127
    Calories 0.0 0.0 n/a 774.0 128.0 48.9 44.6 43.7 n/a 1.1 9,561.6 499.8 60.0 89.4 81.9 n/a n/a 11,333 944
    Calories (kj) 0.0 0.0 n/a 3,236.0 535.8 204.4 186.7 182.7 n/a 4.7 39,979.4 2,093.3 249.0 373.8 342.7 n/a n/a 47,388 3,949
    Carbohydrates (g) 0.0 0.0 n/a 200.0 7.1 11.7 6.7 11.1 n/a 0.3 0.0 15.3 14.0 19.8 17.2 n/a n/a 303 25
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4,063.7 0.0 0.0 0.0 0.0 n/a n/a 4,064 339
    Copper (mg) 0.4 0.0 n/a 0.0 0.2 0.1 0.1 0.2 n/a 0.0 6.2 0.1 0.1 0.2 0.0 n/a n/a 8 1
    Cystine n/a n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 13.4 n/a 0.0 0.0 0.0 n/a n/a 14 1
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 3.1 1.3 5.1 4.4 n/a 0.1 0.0 0.0 2.6 1.3 0.6 n/a n/a 18 2
    Folate (mcg) 0.0 0.0 n/a 0.0 40.8 23.2 1.3 3.0 n/a 0.6 478.1 5.9 28.5 1.8 5.8 n/a n/a 589 49
    Folate, DFE (mcg) 0.0 0.0 n/a 0.0 40.8 23.2 1.3 3.0 n/a 0.6 478.1 5.9 28.5 1.8 5.8 n/a n/a 589 49
    Folate, food (mcg) 0.0 0.0 n/a 0.0 40.8 23.2 1.3 3.0 n/a 0.6 478.1 5.9 28.5 1.8 5.8 n/a n/a 589 49
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.9 n/a n/a n/a n/a 2 0
    Galactose n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.7 n/a n/a 0.0 n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 4 0
    Glutamic acid n/a n/a n/a n/a 1.3 0.2 0.4 0.2 n/a n/a 194.7 n/a 0.4 0.5 0.8 n/a n/a 199 17
    Glycine n/a n/a n/a n/a 0.4 0.1 0.2 0.1 n/a n/a 73.3 n/a 0.0 0.1 0.1 n/a n/a 74 6
    Histidine n/a n/a n/a n/a 0.2 0.0 0.1 0.0 n/a n/a 36.7 n/a 0.0 0.1 0.1 n/a n/a 37 3
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 n/a 0.1 2.3 0.2 2.2 1.7 n/a 0.2 85.5 2.7 0.3 1.0 0.3 n/a n/a 96 8
    Isoleucine n/a n/a n/a n/a 0.3 0.0 0.1 0.1 n/a n/a 61.2 n/a 0.0 0.1 0.1 n/a n/a 62 5
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a n/a n/a 0.5 0.0 0.2 0.2 n/a n/a 94.8 n/a 0.0 0.2 0.2 n/a n/a 96 8
    Lysine n/a n/a n/a n/a 0.5 0.1 0.1 0.0 n/a n/a 111.0 n/a 0.1 0.2 0.1 n/a n/a 112 9
    Magnesium (mg) 47.4 4.7 n/a 0.0 93.2 12.9 34.6 29.8 n/a 0.4 1,314.7 70.6 15.0 15.0 4.9 n/a n/a 1,643 137
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.6 0.2 0.2 2.2 n/a 0.0 1.2 0.8 0.2 1.0 0.2 n/a n/a 7 1
    Methionine n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 34.3 n/a 0.0 0.0 0.0 n/a n/a 35 3
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 5.7 0.0 1.0 0.1 n/a 0.0 173.3 0.0 0.0 0.0 0.0 n/a n/a 180 15
    Niacin (mg) 0.0 0.0 n/a 0.0 1.2 0.1 0.5 0.2 n/a 0.0 244.1 1.3 0.2 0.4 0.3 n/a n/a 248 21
    Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.2 n/a n/a 48.2 0.2 0.2 0.4 0.1 n/a n/a 50 4
    Phenylalanine n/a n/a n/a n/a 0.3 0.0 0.1 0.1 n/a n/a 47.7 n/a 0.0 0.1 0.1 n/a n/a 49 4
    Phosphorus (mg) 0.0 0.0 n/a 0.0 208.7 42.4 76.1 27.5 n/a 0.4 10,637.3 135.2 43.5 91.8 24.3 n/a n/a 11,287 941
    Phytosterols n/a n/a n/a n/a 29.7 n/a 10.2 16.0 n/a n/a n/a n/a 22.5 n/a n/a n/a n/a 78 7
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 2.5 0.0 0.4 0.2 n/a 0.0 118.3 0.0 0.0 0.1 0.1 n/a n/a 122 10
    Potassium (mg) 47.4 4.7 n/a 4.0 186.0 227.1 181.0 231.2 n/a 1.9 15,896.2 746.8 219.0 240.6 24.1 n/a n/a 18,010 1,501
    Proline n/a n/a n/a n/a 0.7 0.0 0.1 0.2 n/a n/a 56.8 n/a 0.0 0.1 0.3 n/a n/a 58 5
    Protein (g) 0.0 0.0 n/a 0.0 6.6 1.3 2.6 1.8 n/a 0.0 1,220.3 0.4 1.7 3.8 2.3 n/a n/a 1,241 103
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 119.5 0.0 0.0 0.0 0.0 n/a n/a 120 10
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.0 9.3 0.2 0.0 0.1 0.0 n/a n/a 10 1
    Saturated Fat (g) 0.0 0.0 n/a 0.0 0.5 0.0 0.1 0.2 n/a 0.0 135.1 0.0 0.1 0.1 0.0 n/a n/a 136 11
    Selenium (mcg) 0.0 0.0 n/a 1.2 52.4 0.7 1.6 0.9 n/a 0.0 1,458.1 1.2 0.8 8.5 7.6 n/a n/a 1,533 128
    Serine n/a n/a n/a n/a 0.2 0.0 0.1 0.1 n/a n/a 53.8 n/a 0.0 0.1 0.1 n/a n/a 55 5
    Sodium (mg) 142.1 14.2 n/a 2.0 3.3 2.9 2.3 3.5 n/a 0.1 3,884.4 23.5 6.0 10.2 0.4 n/a n/a 4,095 341
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 199.6 0.9 n/a n/a 0.0 n/a n/a n/a n/a 1.5 n/a n/a n/a n/a 202 17
    Sugar (g) 0.0 0.0 n/a 199.6 1.7 5.2 0.1 0.1 n/a n/a 0.0 3.6 6.4 0.6 0.1 n/a n/a 217 18
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.2 0.1 0.1 0.0 n/a 0.0 3.8 0.0 0.1 0.1 0.0 n/a n/a 4 0
    Threonine n/a n/a n/a n/a 0.2 0.0 0.1 0.0 n/a n/a 53.2 n/a 0.0 0.1 0.1 n/a n/a 54 4
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 1.3 0.0 0.3 0.2 n/a n/a 20.9 0.0 0.0 0.0 0.0 n/a n/a 23 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 5.0 n/a n/a 1.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6 1
    Total Fat (g) 0.0 0.0 n/a 0.0 9.1 0.1 2.0 0.6 n/a 0.0 479.3 0.0 0.2 0.3 0.2 n/a n/a 492 41
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 13.5 n/a 0.0 0.0 0.0 n/a n/a 14 1
    Tyrosine n/a n/a n/a n/a 0.2 0.0 0.1 0.1 n/a n/a 46.3 n/a 0.0 0.0 0.1 n/a n/a 47 4
    Valine n/a n/a n/a n/a 0.4 0.0 0.1 0.1 n/a n/a 63.5 n/a 0.0 0.2 0.1 n/a n/a 64 5
    Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 7.8 2.5 48.6 95.2 n/a 22.3 358.6 11.8 3.0 5.4 0.0 n/a n/a 555 46
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.5 0.1 2.4 4.7 n/a 1.1 119.5 0.0 0.0 0.0 0.0 n/a n/a 128 11
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23.9 0.0 0.0 0.0 0.0 n/a n/a 24 2
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.1 0.2 0.0 0.1 n/a 0.0 24.5 0.3 0.2 0.7 0.0 n/a n/a 26 2
    Vitamin C (mg) 0.0 0.0 n/a 0.0 1.8 10.5 2.8 0.0 n/a 0.2 0.0 0.0 11.1 18.7 0.0 n/a n/a 45 4
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 298.8 0.0 0.0 0.0 0.0 n/a n/a 299 25
    Water (g) 4,731.3 473.5 n/a 0.0 1.3 0.6 1.3 2.2 n/a 0.0 4,207.1 508.6 133.7 35.1 2.7 n/a n/a 10,097 841
    Zinc (mg) 0.0 0.0 n/a 0.0 1.5 0.3 0.7 0.2 n/a 0.0 131.5 0.8 0.3 0.7 0.2 n/a n/a 136 11

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