Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 quarts (4,736g) cold water |
2 cups (474g) cold water |
1 to taste (0g) kosher salt |
1 cup (200g) sugar |
1/4 cup (25g) yellow mustard seeds |
1/4 cup (14g) dried onion flakes |
2 tablespoons (13g) caraway seeds |
2 tablespoons (17g) black peppercorns |
2 tablespoons (0g) juniper berries |
6 (0g) bay leaves |
18 lbs (5,976g) whole turkey |
2 1/2 cups (588g) riesling wine |
1 large (150g) onions |
1 head (60g) garlic |
3 tablespoons (22g) all-purpose flour |
2 1/2 cups (0g) rich turkey stock |
1 to taste (0g) fresh ground pepper |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 77.8 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 79 | 7 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 62.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 62 | 5 |
| Arginine | n/a | n/a | n/a | n/a | 0.5 | 0.2 | 0.2 | 0.1 | n/a | n/a | 86.0 | n/a | 0.2 | 0.4 | 0.1 | n/a | n/a | 88 | 7 |
| Ash (g) | 4.7 | 0.5 | n/a | 0.0 | 1.1 | 0.5 | 0.8 | 0.8 | n/a | 0.0 | 52.6 | 1.6 | 0.5 | 0.9 | 0.1 | n/a | n/a | 64 | 5 |
| Aspartic acid | n/a | n/a | n/a | n/a | 0.6 | 0.1 | 0.3 | 0.2 | n/a | n/a | 117.7 | n/a | 0.1 | 0.3 | 0.1 | n/a | n/a | 119 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 142.1 | 14.2 | n/a | 2.0 | 67.0 | 36.0 | 92.3 | 77.1 | n/a | 3.0 | 896.4 | 47.0 | 34.5 | 108.6 | 3.4 | n/a | n/a | 1,524 | 127 |
| Calories | 0.0 | 0.0 | n/a | 774.0 | 128.0 | 48.9 | 44.6 | 43.7 | n/a | 1.1 | 9,561.6 | 499.8 | 60.0 | 89.4 | 81.9 | n/a | n/a | 11,333 | 944 |
| Calories (kj) | 0.0 | 0.0 | n/a | 3,236.0 | 535.8 | 204.4 | 186.7 | 182.7 | n/a | 4.7 | 39,979.4 | 2,093.3 | 249.0 | 373.8 | 342.7 | n/a | n/a | 47,388 | 3,949 |
| Carbohydrates (g) | 0.0 | 0.0 | n/a | 200.0 | 7.1 | 11.7 | 6.7 | 11.1 | n/a | 0.3 | 0.0 | 15.3 | 14.0 | 19.8 | 17.2 | n/a | n/a | 303 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4,063.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4,064 | 339 |
| Copper (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 6.2 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 8 | 1 |
| Cystine | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 3.1 | 1.3 | 5.1 | 4.4 | n/a | 0.1 | 0.0 | 0.0 | 2.6 | 1.3 | 0.6 | n/a | n/a | 18 | 2 |
| Folate (mcg) | 0.0 | 0.0 | n/a | 0.0 | 40.8 | 23.2 | 1.3 | 3.0 | n/a | 0.6 | 478.1 | 5.9 | 28.5 | 1.8 | 5.8 | n/a | n/a | 589 | 49 |
| Folate, DFE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 40.8 | 23.2 | 1.3 | 3.0 | n/a | 0.6 | 478.1 | 5.9 | 28.5 | 1.8 | 5.8 | n/a | n/a | 589 | 49 |
| Folate, food (mcg) | 0.0 | 0.0 | n/a | 0.0 | 40.8 | 23.2 | 1.3 | 3.0 | n/a | 0.6 | 478.1 | 5.9 | 28.5 | 1.8 | 5.8 | n/a | n/a | 589 | 49 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Glutamic acid | n/a | n/a | n/a | n/a | 1.3 | 0.2 | 0.4 | 0.2 | n/a | n/a | 194.7 | n/a | 0.4 | 0.5 | 0.8 | n/a | n/a | 199 | 17 |
| Glycine | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.1 | n/a | n/a | 73.3 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 74 | 6 |
| Histidine | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 36.7 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 37 | 3 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | n/a | 0.1 | 2.3 | 0.2 | 2.2 | 1.7 | n/a | 0.2 | 85.5 | 2.7 | 0.3 | 1.0 | 0.3 | n/a | n/a | 96 | 8 |
| Isoleucine | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 61.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 62 | 5 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.2 | 0.2 | n/a | n/a | 94.8 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 96 | 8 |
| Lysine | n/a | n/a | n/a | n/a | 0.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | 111.0 | n/a | 0.1 | 0.2 | 0.1 | n/a | n/a | 112 | 9 |
| Magnesium (mg) | 47.4 | 4.7 | n/a | 0.0 | 93.2 | 12.9 | 34.6 | 29.8 | n/a | 0.4 | 1,314.7 | 70.6 | 15.0 | 15.0 | 4.9 | n/a | n/a | 1,643 | 137 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.2 | 0.2 | 2.2 | n/a | 0.0 | 1.2 | 0.8 | 0.2 | 1.0 | 0.2 | n/a | n/a | 7 | 1 |
| Methionine | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 34.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 35 | 3 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 5.7 | 0.0 | 1.0 | 0.1 | n/a | 0.0 | 173.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 180 | 15 |
| Niacin (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.1 | 0.5 | 0.2 | n/a | 0.0 | 244.1 | 1.3 | 0.2 | 0.4 | 0.3 | n/a | n/a | 248 | 21 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.2 | n/a | n/a | 48.2 | 0.2 | 0.2 | 0.4 | 0.1 | n/a | n/a | 50 | 4 |
| Phenylalanine | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 47.7 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 49 | 4 |
| Phosphorus (mg) | 0.0 | 0.0 | n/a | 0.0 | 208.7 | 42.4 | 76.1 | 27.5 | n/a | 0.4 | 10,637.3 | 135.2 | 43.5 | 91.8 | 24.3 | n/a | n/a | 11,287 | 941 |
| Phytosterols | n/a | n/a | n/a | n/a | 29.7 | n/a | 10.2 | 16.0 | n/a | n/a | n/a | n/a | 22.5 | n/a | n/a | n/a | n/a | 78 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 118.3 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 122 | 10 |
| Potassium (mg) | 47.4 | 4.7 | n/a | 4.0 | 186.0 | 227.1 | 181.0 | 231.2 | n/a | 1.9 | 15,896.2 | 746.8 | 219.0 | 240.6 | 24.1 | n/a | n/a | 18,010 | 1,501 |
| Proline | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.2 | n/a | n/a | 56.8 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 58 | 5 |
| Protein (g) | 0.0 | 0.0 | n/a | 0.0 | 6.6 | 1.3 | 2.6 | 1.8 | n/a | 0.0 | 1,220.3 | 0.4 | 1.7 | 3.8 | 2.3 | n/a | n/a | 1,241 | 103 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 119.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 120 | 10 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 9.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 10 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 135.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 136 | 11 |
| Selenium (mcg) | 0.0 | 0.0 | n/a | 1.2 | 52.4 | 0.7 | 1.6 | 0.9 | n/a | 0.0 | 1,458.1 | 1.2 | 0.8 | 8.5 | 7.6 | n/a | n/a | 1,533 | 128 |
| Serine | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | 53.8 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 55 | 5 |
| Sodium (mg) | 142.1 | 14.2 | n/a | 2.0 | 3.3 | 2.9 | 2.3 | 3.5 | n/a | 0.1 | 3,884.4 | 23.5 | 6.0 | 10.2 | 0.4 | n/a | n/a | 4,095 | 341 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 199.6 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 202 | 17 |
| Sugar (g) | 0.0 | 0.0 | n/a | 199.6 | 1.7 | 5.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 3.6 | 6.4 | 0.6 | 0.1 | n/a | n/a | 217 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 3.8 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Threonine | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 53.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 54 | 4 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.3 | 0.2 | n/a | n/a | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 23 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 5.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Total Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 9.1 | 0.1 | 2.0 | 0.6 | n/a | 0.0 | 479.3 | 0.0 | 0.2 | 0.3 | 0.2 | n/a | n/a | 492 | 41 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 1 |
| Tyrosine | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | 46.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 47 | 4 |
| Valine | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.1 | n/a | n/a | 63.5 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 64 | 5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 7.8 | 2.5 | 48.6 | 95.2 | n/a | 22.3 | 358.6 | 11.8 | 3.0 | 5.4 | 0.0 | n/a | n/a | 555 | 46 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 2.4 | 4.7 | n/a | 1.1 | 119.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 128 | 11 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 24 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 24.5 | 0.3 | 0.2 | 0.7 | 0.0 | n/a | n/a | 26 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 10.5 | 2.8 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 11.1 | 18.7 | 0.0 | n/a | n/a | 45 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 298.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 299 | 25 |
| Water (g) | 4,731.3 | 473.5 | n/a | 0.0 | 1.3 | 0.6 | 1.3 | 2.2 | n/a | 0.0 | 4,207.1 | 508.6 | 133.7 | 35.1 | 2.7 | n/a | n/a | 10,097 | 841 |
| Zinc (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 0.3 | 0.7 | 0.2 | n/a | 0.0 | 131.5 | 0.8 | 0.3 | 0.7 | 0.2 | n/a | n/a | 136 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.