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    Nutritional Facts: Easy Spicy Shrimp Pasta - Low Fat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    shrimp
    8 ounces (228g)
    pasta
    2 (6g)
    garlic cloves
    3 (45g)
    green onions
    1 (48g)
    lemons, juice and zest of
    2 teaspoons (4g)
    red pepper flakes
    1 teaspoon (1g)
    dried basil
    1 teaspoon (6g)
    salt
    4 tablespoons (58g)
    dry white wine
    1 (123g)
    tomatoes
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh cracked pepper
    Total 1 serving
    Alanine (g) 1.9 1.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.0 n/a n/a 6 3
    Arginine (g) 3.0 1.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 4 2
    Ash (g) 4.2 2.0 0.1 0.4 0.1 0.2 0.1 6.0 0.1 0.6 n/a n/a 14 7
    Aspartic acid (g) 3.4 1.4 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 5 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 122.5 47.9 10.9 32.4 2.9 5.3 15.7 1.4 5.2 12.3 n/a n/a 256 128
    Calories 161.0 845.9 8.9 14.4 10.6 11.4 1.6 0.0 47.3 22.1 n/a n/a 1,123 562
    Calories (kj) 673.6 3,540.8 37.4 60.8 43.7 47.9 6.8 0.0 197.2 91.0 n/a n/a 4,699 2,350
    Carbohydrates (g) 2.1 170.2 2.0 3.3 3.3 2.0 0.3 0.0 1.5 4.8 n/a n/a 190 95
    Cholesterol (mg) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 286 143
    Copper (mg) 0.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 1
    Cystine (g) 0.4 0.6 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 7.3 0.1 1.2 0.1 1.0 0.3 0.0 0.0 1.5 n/a n/a 11 6
    Folate (mcg) 43.1 540.4 0.2 28.8 9.6 3.8 2.2 0.0 0.6 18.5 n/a n/a 647 324
    Folate, DFE (mcg) 43.1 891.5 0.2 28.8 9.6 3.8 2.2 0.0 0.6 18.5 n/a n/a 998 499
    Folate, food (mcg) 43.1 41.0 0.2 28.8 9.6 3.8 2.2 0.0 0.6 18.5 n/a n/a 148 74
    Folic acid (mcg) 0.0 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 499 250
    Fructose (g) 0.0 0.3 n/a n/a 0.5 n/a 0.0 n/a n/a 1.7 n/a n/a 2 1
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.3 n/a n/a 0.5 n/a 0.0 n/a n/a 1.5 n/a n/a 2 1
    Glutamic acid (g) 5.4 10.5 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.5 n/a n/a 17 8
    Glycine (g) 1.8 1.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
    Histidine (g) 0.7 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 7.5 0.1 0.7 0.0 0.3 0.6 0.0 0.2 0.3 n/a n/a 10 5
    Isoleucine (g) 1.4 1.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.6 2.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 5 3
    Lysine (g) 2.9 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 4 2
    Magnesium (mg) 49.9 120.8 1.5 9.0 2.9 5.5 5.0 0.1 5.8 13.5 n/a n/a 214 107
    Maltose (g) 0.0 4.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 4 2
    Manganese (mg) 0.1 2.1 0.1 0.1 0.0 0.1 0.1 0.0 0.1 0.1 n/a n/a 3 1
    Methionine (g) 0.9 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 1
    Monounsaturated Fat (g) 0.2 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Niacin (mg) 4.0 16.4 0.0 0.2 0.0 0.3 0.0 0.0 0.1 0.7 n/a n/a 22 11
    Pantothenic acid (mg) 0.7 1.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 2 1
    Phenylalanine (g) 1.3 1.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
    Phosphorus (mg) 553.4 430.9 9.2 16.7 3.8 10.5 1.9 0.0 10.4 29.5 n/a n/a 1,066 533
    Phytosterols n/a n/a n/a n/a n/a 3.0 0.7 0.0 n/a 8.6 n/a n/a 12 6
    Polyunsaturated Fat (g) 0.3 1.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 n/a n/a 2 1
    Potassium (mg) 256.3 508.4 24.1 124.2 49.4 72.5 18.4 0.5 40.9 291.5 n/a n/a 1,386 693
    Proline (g) 1.4 3.6 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 5 3
    Protein (g) 30.9 29.7 0.4 0.8 0.2 0.4 0.2 0.0 0.0 1.1 n/a n/a 64 32
    Retinol (mcg) 122.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 122 61
    Riboflavin (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 1
    Saturated Fat (g) 0.3 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 1
    Selenium (mcg) 67.1 144.1 0.9 0.3 0.0 0.3 0.0 0.0 0.1 0.0 n/a n/a 213 106
    Serine (g) 1.3 1.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
    Sodium (mg) 1,283.7 13.7 1.0 7.2 0.5 1.1 0.5 2,325.5 2.9 6.2 n/a n/a 3,642 1,821
    Starch (g) 0.0 142.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 142 71
    Sucrose (g) 0.0 1.1 n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 1 1
    Sugar (g) 0.0 6.1 0.1 1.0 1.2 0.4 0.0 0.0 0.6 3.2 n/a n/a 13 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Threonine (g) 1.2 1.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 2 1
    Tocopherol, alpha (mg) 3.0 0.3 0.0 0.2 0.1 1.1 0.1 0.0 0.0 0.7 n/a n/a 5 3
    Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 2.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 2 1
    Total Fat (g) 2.3 3.4 0.0 0.1 0.1 0.6 0.0 0.0 0.0 0.2 n/a n/a 7 3
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 1.2 0.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 2 1
    Valine (g) 1.4 1.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
    Vitamin A, IU (IU) 408.2 0.0 0.5 448.7 2.9 1,498.0 5.2 0.0 0.0 1,024.6 n/a n/a 3,388 1,694
    Vitamin A, RAE (mcg) 122.5 0.0 0.0 22.5 0.0 74.9 0.3 0.0 0.0 51.7 n/a n/a 272 136
    Vitamin B-12 (mcg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Vitamin B-6 (mg) 0.4 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a 1 1
    Vitamin C (mg) 0.0 0.0 1.9 8.5 18.6 2.8 0.0 0.0 0.0 16.9 n/a n/a 49 24
    Vitamin D (IU) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 2
    Water (g) 188.3 22.6 3.5 40.4 44.3 0.3 0.1 0.0 50.1 116.3 n/a n/a 466 233
    Zinc (mg) 2.2 3.2 0.1 0.2 0.0 0.1 0.0 0.0 0.1 0.2 n/a n/a 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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