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    Nutritional Facts: Pancakes (Crepes) Filled With Mushrooms (Filling Only)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    mushrooms
    2 ounces (57g)
    butter
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    1 to taste (0g)
    nutmeg
    1 ounce (28g)
    flour
    1/2 pint (244g)
    milk
    4 ounces (114g)
    gruyere cheese
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a n/a n/a 0.1 0.3 1.1 2 0
    Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 n/a n/a n/a 0.1 0.3 1.1 2 0
    Ash (g) 1.0 1.2 n/a n/a n/a 0.1 1.8 4.9 9 1
    Aspartic acid (g) 0.2 0.0 n/a n/a n/a 0.1 0.6 1.9 3 0
    Beta-sitosterol (mg) 0.0 2.3 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 3.4 13.6 n/a n/a n/a 4.3 290.4 1,148.5 1,460 243
    Calories 24.9 406.6 n/a n/a n/a 103.2 156.2 469.2 1,160 193
    Calories (kj) 105.5 1,700.6 n/a n/a n/a 431.8 653.9 1,963.0 4,855 809
    Campesterol (mg) 2.3 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 3.7 0.0 n/a n/a n/a 21.6 11.3 0.4 37 6
    Cholesterol (mg) 0.0 121.9 n/a n/a n/a 0.0 34.2 125.0 281 47
    Copper (mg) 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a n/a n/a 0.1 0.1 0.3 0 0
    Dietary Fiber (g) 1.1 0.0 n/a n/a n/a 0.8 0.0 0.0 2 0
    Folate (mcg) 19.3 1.7 n/a n/a n/a 51.9 12.2 11.4 96 16
    Folate, DFE (mcg) 19.3 1.7 n/a n/a n/a 82.5 12.2 11.4 127 21
    Folate, food (mcg) 19.3 1.7 n/a n/a n/a 8.2 12.2 11.4 53 9
    Folic acid (mcg) 0.0 0.0 n/a n/a n/a 43.7 0.0 0.0 44 7
    Fructose (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 0.4 0.1 n/a n/a n/a 1.0 1.7 6.8 10 2
    Glycine (g) 0.1 0.0 n/a n/a n/a 0.1 0.2 0.6 1 0
    Histidine (g) 0.1 0.0 n/a n/a n/a 0.1 0.2 1.3 2 0
    Iron (mg) 0.6 0.0 n/a n/a n/a 1.3 0.1 0.2 2 0
    Isoleucine (g) 0.1 0.0 n/a n/a n/a 0.1 0.5 1.8 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a n/a n/a 0.2 0.8 3.5 5 1
    Lysine (g) 0.1 0.0 n/a n/a n/a 0.1 0.6 3.1 4 1
    Magnesium (mg) 10.2 1.1 n/a n/a n/a 6.2 31.7 40.9 90 15
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a n/a n/a 0.2 0.0 0.0 0 0
    Methionine (g) 0.0 0.0 n/a n/a n/a 0.1 0.2 0.9 1 0
    Monounsaturated Fat (g) 0.0 11.9 n/a n/a n/a 0.0 2.6 11.4 26 4
    Niacin (mg) 4.1 0.0 n/a n/a n/a 1.7 0.2 0.1 6 1
    Pantothenic acid (mg) 1.7 0.1 n/a n/a n/a 0.1 0.8 0.6 3 1
    Phenylalanine (g) 0.1 0.0 n/a n/a n/a 0.1 0.4 2.0 3 0
    Phosphorus (mg) 97.5 13.6 n/a n/a n/a 30.6 226.9 687.3 1,056 176
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.2 1.7 n/a n/a n/a 0.1 0.3 2.0 4 1
    Potassium (mg) 360.6 13.6 n/a n/a n/a 30.3 368.4 92.0 865 144
    Proline (g) 0.1 0.0 n/a n/a n/a 0.3 0.8 4.4 6 1
    Protein (g) 3.5 0.5 n/a n/a n/a 2.9 8.0 33.9 49 8
    Retinol (mcg) 0.0 380.5 n/a n/a n/a 0.0 75.6 304.4 761 127
    Riboflavin (mg) 0.5 0.0 n/a n/a n/a 0.1 0.4 0.3 1 0
    Saturated Fat (g) 0.1 29.1 n/a n/a n/a 0.0 5.6 21.5 56 9
    Selenium (mcg) 10.5 0.6 n/a n/a n/a 9.6 4.9 16.5 42 7
    Serine (g) 0.1 0.0 n/a n/a n/a 0.1 0.4 2.0 3 0
    Sodium (mg) 5.7 404.9 n/a n/a n/a 0.6 119.6 381.7 912 152
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 2.2 0.0 n/a n/a n/a 0.1 n/a 0.4 3 0
    Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 n/a n/a n/a 0.2 0.1 0.1 0 0
    Threonine (g) 0.1 0.0 n/a n/a n/a 0.1 0.4 1.2 2 0
    Tocopherol, alpha (mg) 0.0 1.3 n/a n/a n/a 0.0 n/a 0.3 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Total Fat (g) 0.4 46.0 n/a n/a n/a 0.3 8.9 36.7 92 15
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.5 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.1 0.4 2.0 3 0
    Valine (g) 0.3 0.0 n/a n/a n/a 0.1 0.5 2.5 3 1
    Vitamin A, IU (IU) 0.0 1,417.0 n/a n/a n/a 0.0 336.7 1,076.9 2,831 472
    Vitamin A, RAE (mcg) 0.0 387.9 n/a n/a n/a 0.0 80.5 307.9 776 129
    Vitamin B-12 (mcg) 0.0 0.1 n/a n/a n/a 0.0 0.9 1.8 3 0
    Vitamin B-6 (mg) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.1 0 0
    Vitamin C (mg) 2.4 0.0 n/a n/a n/a 0.0 3.7 0.0 6 1
    Vitamin D (IU) 7.9 34.0 n/a n/a n/a 0.0 n/a 27.3 69 12
    Water (g) 104.8 9.0 n/a n/a n/a 3.4 214.0 37.7 369 61
    Zinc (mg) 0.6 0.1 n/a n/a n/a 0.2 0.9 4.4 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pancakes (Crepes) Filled With Mushrooms (Filling Only).


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