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Nutritional Facts: Chicken Fricassee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
skinless chicken thighs
4 tablespoons (57g)
butter
2 tablespoons (27g)
extra virgin olive oil
2 tablespoons (15g)
all-purpose flour
1 cup (235g)
dry white wine
3 cups (720g)
chicken stock
2 tablespoons (7g)
flat leaf parsley
2 tablespoons (12g)
fresh scallions
1/2 lb (228g)
button mushrooms
1 tablespoon (15g)
fresh lemon juice
16 (320g)
shallots
1/2 cup (119g)
water
1 teaspoon (4g)
sugar
6 tablespoons (90g)
whipping cream
Total 1 serving
Alanine (g) 9.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 n/a 0.4 n/a n/a 0.1 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24 6
Arginine (g) 10.8 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.6 n/a n/a 0.1 12 3
Ash (g) 8.7 1.2 0.0 0.1 0.5 4.5 0.2 0.1 1.9 0.0 2.6 0.1 0.0 0.4 20 5
Aspartic acid (g) 15.9 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.4 n/a 0.7 n/a n/a 0.1 17 4
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 90.7 13.6 0.3 2.2 21.2 21.6 10.1 8.8 6.8 0.9 118.4 3.6 0.0 58.5 357 89
Calories 1,079.5 407.3 238.7 54.6 192.9 259.2 2.6 3.9 50.1 3.2 230.4 0.0 16.3 310.5 2,849 712
Calories (kj) 4,517.8 1,703.4 998.7 228.4 804.4 1,087.2 11.1 16.5 211.6 13.4 966.4 0.0 68.0 1,298.7 11,926 2,981
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 4.6 n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 0.0 0.0 11.4 6.1 25.4 0.5 0.9 7.4 1.0 53.8 0.0 4.2 2.5 113 28
Cholesterol (mg) 753.0 122.1 0.0 0.0 0.0 21.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.3 1,020 255
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.7 0.0 0.3 0.0 0.0 0.0 2 1
Cystine (g) 2.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.3 2.3 0.0 n/a 0.0 0.0 0.0 3 1
Folate (mcg) 90.7 1.7 0.0 3.9 2.4 36.0 11.2 7.8 38.7 2.9 108.8 0.0 0.0 3.6 308 77
Folate, DFE (mcg) 90.7 1.7 0.0 3.9 2.4 36.0 11.2 7.8 38.7 2.9 108.8 0.0 0.0 3.6 308 77
Folate, food (mcg) 90.7 1.7 0.0 3.9 2.4 36.0 11.2 7.8 38.7 2.9 108.8 0.0 0.0 3.6 308 77
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.2 n/a n/a 0.0 n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 3.4 0.1 n/a n/a 0.0 n/a 4 1
Glutamic acid (g) 26.7 0.1 0.0 0.5 n/a n/a 0.0 0.0 0.8 n/a 1.7 n/a n/a 0.4 30 8
Glycine (g) 8.8 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.0 9 2
Histidine (g) 5.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.1 6 1
Iron (mg) 9.4 0.0 0.2 0.2 0.6 1.5 0.5 0.2 1.1 0.0 3.8 0.0 0.0 0.0 18 4
Isoleucine (g) 9.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.3 n/a n/a 0.1 10 3
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 13.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.5 n/a n/a 0.2 14 4
Lysine (g) 15.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.1 16 4
Magnesium (mg) 217.7 1.1 0.0 3.3 23.5 28.8 3.7 2.5 20.5 0.9 67.2 1.2 0.0 6.3 377 94
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 2 0
Methionine (g) 4.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 5 1
Monounsaturated Fat (g) 11.0 11.9 19.7 0.0 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.6 57 14
Niacin (mg) 57.4 0.0 0.0 0.2 0.3 11.4 0.1 0.1 8.2 0.0 0.6 0.0 0.0 0.0 78 20
Pantothenic acid (mg) 11.2 0.1 0.0 0.1 0.1 n/a 0.0 0.0 3.4 0.0 0.9 0.0 0.0 0.2 16 4
Phenylalanine (g) 7.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.3 n/a n/a 0.1 8 2
Phosphorus (mg) 1,524.1 13.6 0.0 16.2 42.3 194.4 4.3 4.5 195.7 1.2 192.0 0.0 0.0 55.8 2,244 561
Phytosterols n/a n/a 59.7 n/a n/a n/a 0.4 n/a n/a n/a 16.0 n/a n/a n/a 76 19
Polyunsaturated Fat (g) 8.8 1.7 2.8 0.1 0.0 1.5 0.0 0.0 0.4 0.0 0.1 0.0 0.0 1.2 17 4
Potassium (mg) 2,095.6 13.6 0.3 16.0 167.0 756.0 40.7 33.8 723.5 15.2 1,068.8 1.2 0.1 67.5 4,999 1,250
Proline (g) 7.3 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a n/a 0.2 8 2
Protein (g) 178.3 0.5 0.0 1.5 0.2 18.1 0.2 0.2 7.0 0.1 8.0 0.0 0.0 1.8 216 54
Retinol (mcg) 181.4 381.1 0.0 0.0 0.0 7.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 364.5 934 234
Riboflavin (mg) 1.7 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.9 0.0 0.1 0.0 0.0 0.1 3 1
Saturated Fat (g) 9.1 29.2 3.7 0.0 0.0 2.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 20.7 65 16
Selenium (mcg) 122.5 0.6 0.0 5.1 0.2 15.8 0.0 0.1 21.2 0.0 3.8 0.0 0.0 0.5 170 42
Serine (g) 6.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.1 7 2
Sodium (mg) 780.2 405.6 0.5 0.3 11.8 1,029.6 4.1 2.0 11.4 0.1 38.4 3.6 0.0 34.2 2,322 580
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 4.2 n/a 4 1
Sugar (g) 0.0 0.0 0.0 0.0 2.3 11.4 0.1 0.3 4.5 0.4 n/a 0.0 4.2 0.1 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 1 0
Threonine (g) 7.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.3 n/a n/a 0.1 8 2
Tocopherol, alpha (mg) 2.8 1.3 3.9 0.0 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1.0 9 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 35.5 46.1 27.0 0.1 0.0 8.6 0.1 0.0 0.8 0.0 0.3 0.0 0.0 33.3 152 38
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.0 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
Tryptophan (g) 2.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 2 1
Tyrosine (g) 6.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.2 n/a n/a 0.1 7 2
Valine (g) 8.8 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.5 n/a 0.4 n/a n/a 0.1 10 2
Vitamin A, IU (IU) 589.7 1,419.4 0.0 0.0 0.0 21.6 619.4 122.2 0.0 0.9 3,808.0 0.0 0.0 1,323.0 7,904 1,976
Vitamin A, RAE (mcg) 181.4 388.5 0.0 0.0 0.0 7.2 31.0 6.1 0.0 0.0 192.0 0.0 0.0 369.9 1,176 294
Vitamin B-12 (mcg) 3.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.2 4 1
Vitamin B-6 (mg) 3.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.2 0.0 1.1 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 9.8 2.3 4.8 5.7 25.6 0.0 0.0 0.5 50 13
Vitamin D (IU) 45.4 34.1 0.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 0.0 0.0 0.0 24.3 120 30
Water (g) 687.7 9.0 0.0 1.8 204.3 663.5 6.4 11.0 210.3 13.6 255.4 118.4 0.0 51.9 2,233 558
Zinc (mg) 17.3 0.1 0.0 0.1 0.3 1.0 0.1 0.0 1.2 0.0 1.3 0.0 0.0 0.2 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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