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    Nutritional Facts: Chicken Fricassee

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    skinless chicken thighs
    4 tablespoons (57g)
    butter
    2 tablespoons (27g)
    extra virgin olive oil
    2 tablespoons (15g)
    all-purpose flour
    1 cup (235g)
    dry white wine
    3 cups (720g)
    chicken stock
    2 tablespoons (7g)
    flat leaf parsley
    2 tablespoons (12g)
    fresh scallions
    1/2 lb (228g)
    button mushrooms
    1 tablespoon (15g)
    fresh lemon juice
    16 (320g)
    shallots
    1/2 cup (119g)
    water
    1 teaspoon (4g)
    sugar
    6 tablespoons (90g)
    whipping cream
    Total 1 serving
    Alanine (g) 9.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 n/a 0.4 n/a n/a 0.1 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24 6
    Arginine (g) 10.8 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.6 n/a n/a 0.1 12 3
    Ash (g) 8.7 1.2 0.0 0.1 0.5 4.5 0.2 0.1 1.9 0.0 2.6 0.1 0.0 0.4 20 5
    Aspartic acid (g) 15.9 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.4 n/a 0.7 n/a n/a 0.1 17 4
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 90.7 13.6 0.3 2.2 21.2 21.6 10.1 8.8 6.8 0.9 118.4 3.6 0.0 58.5 357 89
    Calories 1,079.5 407.3 238.7 54.6 192.9 259.2 2.6 3.9 50.1 3.2 230.4 0.0 16.3 310.5 2,849 712
    Calories (kj) 4,517.8 1,703.4 998.7 228.4 804.4 1,087.2 11.1 16.5 211.6 13.4 966.4 0.0 68.0 1,298.7 11,926 2,981
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 4.6 n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.0 0.0 0.0 11.4 6.1 25.4 0.5 0.9 7.4 1.0 53.8 0.0 4.2 2.5 113 28
    Cholesterol (mg) 753.0 122.1 0.0 0.0 0.0 21.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.3 1,020 255
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.7 0.0 0.3 0.0 0.0 0.0 2 1
    Cystine (g) 2.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.3 2.3 0.0 n/a 0.0 0.0 0.0 3 1
    Folate (mcg) 90.7 1.7 0.0 3.9 2.4 36.0 11.2 7.8 38.7 2.9 108.8 0.0 0.0 3.6 308 77
    Folate, DFE (mcg) 90.7 1.7 0.0 3.9 2.4 36.0 11.2 7.8 38.7 2.9 108.8 0.0 0.0 3.6 308 77
    Folate, food (mcg) 90.7 1.7 0.0 3.9 2.4 36.0 11.2 7.8 38.7 2.9 108.8 0.0 0.0 3.6 308 77
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.2 n/a n/a 0.0 n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 3.4 0.1 n/a n/a 0.0 n/a 4 1
    Glutamic acid (g) 26.7 0.1 0.0 0.5 n/a n/a 0.0 0.0 0.8 n/a 1.7 n/a n/a 0.4 30 8
    Glycine (g) 8.8 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.0 9 2
    Histidine (g) 5.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.1 6 1
    Iron (mg) 9.4 0.0 0.2 0.2 0.6 1.5 0.5 0.2 1.1 0.0 3.8 0.0 0.0 0.0 18 4
    Isoleucine (g) 9.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.3 n/a n/a 0.1 10 3
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 13.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.5 n/a n/a 0.2 14 4
    Lysine (g) 15.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.1 16 4
    Magnesium (mg) 217.7 1.1 0.0 3.3 23.5 28.8 3.7 2.5 20.5 0.9 67.2 1.2 0.0 6.3 377 94
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 2 0
    Methionine (g) 4.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 5 1
    Monounsaturated Fat (g) 11.0 11.9 19.7 0.0 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.6 57 14
    Niacin (mg) 57.4 0.0 0.0 0.2 0.3 11.4 0.1 0.1 8.2 0.0 0.6 0.0 0.0 0.0 78 20
    Pantothenic acid (mg) 11.2 0.1 0.0 0.1 0.1 n/a 0.0 0.0 3.4 0.0 0.9 0.0 0.0 0.2 16 4
    Phenylalanine (g) 7.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.3 n/a n/a 0.1 8 2
    Phosphorus (mg) 1,524.1 13.6 0.0 16.2 42.3 194.4 4.3 4.5 195.7 1.2 192.0 0.0 0.0 55.8 2,244 561
    Phytosterols n/a n/a 59.7 n/a n/a n/a 0.4 n/a n/a n/a 16.0 n/a n/a n/a 76 19
    Polyunsaturated Fat (g) 8.8 1.7 2.8 0.1 0.0 1.5 0.0 0.0 0.4 0.0 0.1 0.0 0.0 1.2 17 4
    Potassium (mg) 2,095.6 13.6 0.3 16.0 167.0 756.0 40.7 33.8 723.5 15.2 1,068.8 1.2 0.1 67.5 4,999 1,250
    Proline (g) 7.3 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a n/a 0.2 8 2
    Protein (g) 178.3 0.5 0.0 1.5 0.2 18.1 0.2 0.2 7.0 0.1 8.0 0.0 0.0 1.8 216 54
    Retinol (mcg) 181.4 381.1 0.0 0.0 0.0 7.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 364.5 934 234
    Riboflavin (mg) 1.7 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.9 0.0 0.1 0.0 0.0 0.1 3 1
    Saturated Fat (g) 9.1 29.2 3.7 0.0 0.0 2.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 20.7 65 16
    Selenium (mcg) 122.5 0.6 0.0 5.1 0.2 15.8 0.0 0.1 21.2 0.0 3.8 0.0 0.0 0.5 170 42
    Serine (g) 6.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.1 7 2
    Sodium (mg) 780.2 405.6 0.5 0.3 11.8 1,029.6 4.1 2.0 11.4 0.1 38.4 3.6 0.0 34.2 2,322 580
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 4.2 n/a 4 1
    Sugar (g) 0.0 0.0 0.0 0.0 2.3 11.4 0.1 0.3 4.5 0.4 n/a 0.0 4.2 0.1 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 1 0
    Threonine (g) 7.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.3 n/a n/a 0.1 8 2
    Tocopherol, alpha (mg) 2.8 1.3 3.9 0.0 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1.0 9 2
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 35.5 46.1 27.0 0.1 0.0 8.6 0.1 0.0 0.8 0.0 0.3 0.0 0.0 33.3 152 38
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.0 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Tryptophan (g) 2.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 2 1
    Tyrosine (g) 6.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.2 n/a n/a 0.1 7 2
    Valine (g) 8.8 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.5 n/a 0.4 n/a n/a 0.1 10 2
    Vitamin A, IU (IU) 589.7 1,419.4 0.0 0.0 0.0 21.6 619.4 122.2 0.0 0.9 3,808.0 0.0 0.0 1,323.0 7,904 1,976
    Vitamin A, RAE (mcg) 181.4 388.5 0.0 0.0 0.0 7.2 31.0 6.1 0.0 0.0 192.0 0.0 0.0 369.9 1,176 294
    Vitamin B-12 (mcg) 3.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.2 4 1
    Vitamin B-6 (mg) 3.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.2 0.0 1.1 0.0 0.0 0.0 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 9.8 2.3 4.8 5.7 25.6 0.0 0.0 0.5 50 13
    Vitamin D (IU) 45.4 34.1 0.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 0.0 0.0 0.0 24.3 120 30
    Water (g) 687.7 9.0 0.0 1.8 204.3 663.5 6.4 11.0 210.3 13.6 255.4 118.4 0.0 51.9 2,233 558
    Zinc (mg) 17.3 0.1 0.0 0.1 0.3 1.0 0.1 0.0 1.2 0.0 1.3 0.0 0.0 0.2 22 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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