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    Nutritional Facts: Pecan Tassies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (85g)
    cream cheese
    1/2 cup (114g)
    butter
    1 cup (125g)
    flour
    1 (50g)
    eggs
    3/4 cup (165g)
    light brown sugar
    1 teaspoon (4g)
    vanilla
    3/4 cup (82g)
    pecans
    Total 1 serving
    Alanine (g) 0.2 0.0 0.4 0.4 n/a n/a 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.2 0.0 0.5 0.4 n/a n/a 1.0 2 0
    Ash (g) 1.1 2.4 0.6 0.5 0.7 0.0 1.2 7 0
    Aspartic acid (g) 0.4 0.1 0.5 0.7 n/a n/a 0.8 2 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 72.8 77 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 83.5 27.2 18.8 28.0 137.0 0.5 57.2 352 15
    Calories 291.4 813.8 455.0 71.5 627.0 12.1 564.9 2,836 118
    Calories (kj) 1,219.2 3,403.9 1,903.8 299.5 2,623.5 50.6 2,361.8 11,862 494
    Campesterol n/a 0.0 n/a n/a n/a n/a 4.1 4 0
    Carbohydrates (g) 3.5 0.1 95.4 0.4 161.8 0.5 11.3 273 11
    Cholesterol (mg) 93.7 244.0 0.0 186.0 0.0 0.0 0.0 524 22
    Copper (mg) 0.0 0.0 0.2 0.0 0.1 0.0 1.0 1 0
    Cystine (g) 0.0 0.0 0.3 0.1 n/a n/a 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.0 7.8 11 0
    Folate (mcg) 9.4 3.4 228.8 23.5 1.7 0.0 18.0 285 12
    Folate, DFE (mcg) 9.4 3.4 363.8 23.5 1.7 0.0 18.0 420 17
    Folate, food (mcg) 9.4 3.4 36.3 23.5 1.7 0.0 18.0 92 4
    Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 0.0 193 8
    Fructose (g) 0.0 n/a n/a 0.0 1.8 n/a 0.0 2 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.2 2.2 n/a 0.0 2 0
    Glutamic acid (g) 1.1 0.2 4.3 0.8 n/a n/a 1.5 8 0
    Glycine (g) 0.1 0.0 0.5 0.2 n/a n/a 0.4 1 0
    Histidine (g) 0.1 0.0 0.3 0.2 n/a n/a 0.2 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 5.8 0.9 1.2 0.0 2.1 10 0
    Isoleucine (g) 0.3 0.1 0.4 0.3 n/a n/a 0.3 1 0
    Lactose (g) 2.7 n/a n/a 0.0 0.0 n/a 0.0 3 0
    Leucine (g) 0.6 0.1 0.9 0.5 n/a n/a 0.5 3 0
    Lysine (g) 0.5 0.1 0.3 0.5 n/a n/a 0.2 2 0
    Magnesium (mg) 7.7 2.3 27.5 6.0 14.9 0.5 98.9 158 7
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.9 0.0 0.1 0.0 3.7 5 0
    Methionine (g) 0.2 0.0 0.2 0.2 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 7.3 23.9 0.1 1.8 0.0 0.0 33.4 66 3
    Niacin (mg) 0.1 0.0 7.4 0.0 0.2 0.0 1.0 9 0
    Pantothenic acid (mg) 0.5 0.1 0.5 0.8 0.2 0.0 0.7 3 0
    Phenylalanine (g) 0.2 0.0 0.7 0.3 n/a n/a 0.3 2 0
    Phosphorus (mg) 90.3 27.2 135.0 99.0 6.6 0.3 226.4 585 24
    Phytosterols n/a n/a n/a n/a n/a n/a 83.4 83 3
    Polyunsaturated Fat (g) 1.2 3.5 0.5 1.0 0.0 0.0 17.7 24 1
    Potassium (mg) 117.6 27.2 133.8 69.0 219.5 6.2 335.2 908 38
    Proline (g) 0.6 0.1 1.5 0.3 n/a n/a 0.3 3 0
    Protein (g) 5.1 1.0 12.9 6.3 0.2 0.0 7.5 33 1
    Retinol (mcg) 305.9 761.6 0.0 80.0 0.0 0.0 0.0 1,147 48
    Riboflavin (mg) 0.1 0.0 0.6 0.2 0.0 0.0 0.1 1 0
    Saturated Fat (g) 16.4 58.3 0.2 1.6 0.0 0.0 5.1 82 3
    Selenium (mcg) 2.0 1.1 42.4 15.4 2.0 0.0 3.1 66 3
    Serine (g) 0.3 0.1 0.6 0.5 n/a n/a 0.4 2 0
    Sodium (mg) 273.5 810.4 2.5 71.0 46.2 0.4 0.0 1,204 50
    Starch (g) 0.3 n/a n/a n/a n/a n/a 0.4 1 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 2.5 2 0
    Sucrose (g) 0.0 n/a n/a 0.0 156.0 n/a 3.2 159 7
    Sugar (g) 2.7 0.1 0.3 0.2 160.1 0.5 3.2 167 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.5 2 0
    Threonine (g) 0.2 0.0 0.4 0.3 n/a n/a 0.3 1 0
    Tocopherol, alpha (mg) 0.2 2.6 0.1 0.5 0.0 0.0 1.1 5 0
    Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 n/a n/a 0.3 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.4 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.5 0.3 n/a n/a 20.0 21 1
    Total Fat (g) 29.2 92.1 1.2 4.8 0.0 0.0 58.8 186 8
    Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.1 0.0 0.2 0.1 n/a n/a 0.1 0 0
    Tyrosine (g) 0.3 0.0 0.4 0.2 n/a n/a 0.2 1 0
    Valine (g) 0.3 0.1 0.5 0.4 n/a n/a 0.3 2 0
    Vitamin A, IU (IU) 1,144.2 2,836.4 0.0 270.0 0.0 0.0 45.8 4,296 179
    Vitamin A, RAE (mcg) 311.8 776.3 0.0 80.0 0.0 0.0 2.5 1,171 49
    Vitamin B-12 (mcg) 0.2 0.2 0.0 0.4 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Vitamin D (IU) 21.3 68.1 0.0 41.0 0.0 0.0 0.0 130 5
    Water (g) 46.4 18.0 14.9 38.1 2.2 2.2 2.9 125 5
    Zinc (mg) 0.4 0.1 0.9 0.6 0.0 0.0 3.7 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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