Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 tablespoons (71g) butter |
6 tablespoons (83g) brown sugar |
1/4 teaspoon (1g) cinnamon |
1 cup (125g) apples |
1 cup (125g) flour |
1 tablespoon (13g) sugar |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1 dash (0g) salt |
1 cup (245g) buttermilk |
1 (50g) eggs |
3 tablespoons (43g) butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 1 | 0 |
| Ash (g) | 1.5 | 0.4 | 0.0 | 0.2 | 0.6 | 0.0 | 3.3 | 0.8 | 0.4 | 2.2 | 0.5 | 0.9 | 11 | 3 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.6 | 0.7 | 0.0 | 2 | 1 |
| Beta-sitosterol (mg) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.0 | 68.7 | 6.5 | 7.5 | 18.8 | 0.1 | 338.7 | 0.0 | 0.1 | 284.2 | 28.0 | 10.2 | 780 | 195 |
| Calories | 509.1 | 314.6 | 1.6 | 65.0 | 455.0 | 48.8 | 2.3 | 0.0 | 0.0 | 98.0 | 71.5 | 305.4 | 1,871 | 468 |
| Calories (kj) | 2,129.3 | 1,316.5 | 6.8 | 272.5 | 1,903.8 | 203.9 | 9.8 | 0.0 | 0.0 | 414.1 | 299.5 | 1,277.6 | 7,834 | 1,958 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 81.2 | 0.5 | 17.3 | 95.4 | 12.6 | 1.1 | 0.0 | 0.0 | 11.7 | 0.4 | 0.0 | 220 | 55 |
| Cholesterol (mg) | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 186.0 | 91.6 | 440 | 110 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 3.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Folate (mcg) | 2.1 | 0.8 | 0.0 | 3.8 | 228.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 23.5 | 1.3 | 273 | 68 |
| Folate, DFE (mcg) | 2.1 | 0.8 | 0.0 | 3.8 | 363.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 23.5 | 1.3 | 408 | 102 |
| Folate, food (mcg) | 2.1 | 0.8 | 0.0 | 3.8 | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 23.5 | 1.3 | 80 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 48 |
| Fructose | n/a | 0.9 | 0.0 | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.1 | 0.0 | 3.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 4 | 1 |
| Glutamic acid (g) | 0.1 | n/a | 0.0 | 0.0 | 4.3 | n/a | n/a | n/a | 0.0 | 1.6 | 0.8 | 0.1 | 7 | 2 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.6 | 0.1 | 0.2 | 5.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 8 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.8 | 0.5 | 0.0 | 2 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.7 | 0.5 | 0.0 | 2 | 0 |
| Magnesium (mg) | 1.4 | 7.5 | 0.4 | 6.3 | 27.5 | 0.0 | 1.8 | 0.0 | 0.0 | 27.0 | 6.0 | 0.9 | 79 | 20 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 | 9.0 | 26 | 7 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.0 | 2 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 17.0 | 3.3 | 0.4 | 13.8 | 135.0 | 0.0 | 456.2 | 0.0 | 0.0 | 218.1 | 99.0 | 10.2 | 953 | 238 |
| Phytosterols | n/a | n/a | 0.2 | 15.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 15 | 4 |
| Polyunsaturated Fat (g) | 2.2 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 1.3 | 5 | 1 |
| Potassium (mg) | 17.0 | 110.1 | 2.8 | 133.8 | 133.8 | 0.3 | 0.2 | 0.0 | 0.0 | 370.0 | 69.0 | 10.2 | 847 | 212 |
| Proline (g) | 0.1 | n/a | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | 0.0 | 0.8 | 0.3 | 0.0 | 3 | 1 |
| Protein (g) | 0.6 | 0.1 | 0.0 | 0.3 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 6.3 | 0.4 | 29 | 7 |
| Retinol (mcg) | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 80.0 | 285.8 | 874 | 219 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 36.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.6 | 21.9 | 61 | 15 |
| Selenium (mcg) | 0.7 | 1.0 | 0.0 | 0.0 | 42.4 | 0.1 | 0.0 | 0.0 | 0.0 | 4.9 | 15.4 | 0.4 | 65 | 16 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.0 | 2 | 0 |
| Sodium (mg) | 506.9 | 23.2 | 0.1 | 1.3 | 2.5 | 0.1 | 363.1 | 629.3 | 155.0 | 257.3 | 71.0 | 304.2 | 2,314 | 578 |
| Starch | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 78.3 | 0.0 | 2.6 | n/a | 12.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 93 | 23 |
| Sugar (g) | 0.0 | 80.3 | 0.0 | 13.0 | 0.3 | 12.6 | 0.0 | 0.0 | 0.0 | 11.7 | 0.2 | 0.0 | 118 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | 1 | 0 |
| Total Fat (g) | 57.6 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 4.8 | 34.6 | 100 | 25 |
| Trans-monoenoic Fat (g) | 2.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 3 | 1 |
| TransFatty acids (g) | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 4 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.6 | 0.4 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 1,774.3 | 0.0 | 1.9 | 67.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 270.0 | 1,064.6 | 3,293 | 823 |
| Vitamin A, RAE (mcg) | 485.6 | 0.0 | 0.1 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 80.0 | 291.4 | 895 | 224 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 8 | 2 |
| Vitamin D (IU) | 42.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 41.0 | 25.6 | 112 | 28 |
| Water (g) | 11.3 | 1.1 | 0.1 | 107.0 | 14.9 | 0.0 | 0.2 | 0.0 | 0.0 | 220.8 | 38.1 | 6.8 | 400 | 100 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | 3 | 1 |
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