Nutritional Facts: Mulled Holiday Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 (0g)
darjeeling tea bags
4 cups (948g)
boiling water
4 cups (992g)
apple juice
2 cups (470g)
dry red wine
1/2 cup (110g)
brown sugar
3 inches (3g)
cinnamon sticks
1 teaspoon (2g)
whole cloves
1/4 teaspoon (8g)
cardamom seeds
Total 1 serving
Alcohol n/a 0.0 0.0 49.9 0.0 n/a 0.0 n/a 50 4
Ash n/a 0.9 2.3 1.3 0.5 n/a 0.1 0.5 6 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 28.4 79.4 37.6 91.3 n/a 13.6 31.6 282 23
Calories n/a 0.0 456.3 399.8 418.0 n/a 6.8 25.7 1,307 109
Calories (kj) n/a 0.0 1,894.7 1,674.6 1,749.0 n/a 28.4 107.5 5,454 455
Carbohydrates n/a 0.0 112.1 12.3 107.9 n/a 1.3 5.6 239 20
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper n/a 0.1 0.1 0.1 0.1 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 2.0 0.0 0.0 n/a 0.7 2.3 5 0
Folate n/a 0.0 0.0 4.7 1.1 n/a 2.0 n/a 8 1
Folate, DFE n/a 0.0 0.0 4.7 1.1 n/a 2.0 n/a 8 1
Folate, food n/a 0.0 0.0 4.7 1.1 n/a 2.0 n/a 8 1
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a 56.8 n/a 1.2 n/a 0.0 n/a 58 5
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 26.1 n/a 1.5 n/a 0.0 n/a 28 2
Iron n/a 0.0 1.2 2.2 0.8 n/a 0.2 1.2 5 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Magnesium n/a 9.5 49.6 56.4 9.9 n/a 5.5 18.9 150 12
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.7 0.6 0.1 n/a 0.6 2.3 4 0
Monounsaturated Fat n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0 0
Niacin n/a 0.0 0.7 1.1 0.1 n/a 0.0 0.1 2 0
Pantothenic acid n/a 0.0 0.5 0.1 0.1 n/a n/a n/a 1 0
Phosphorus n/a 0.0 69.4 108.2 4.4 n/a 2.2 14.7 199 17
Phytosterols n/a n/a n/a n/a n/a n/a 5.4 3.8 9 1
Polyunsaturated Fat n/a 0.0 0.4 0.0 0.0 n/a 0.1 0.0 1 0
Potassium n/a 9.5 1,001.9 597.4 146.3 n/a 23.1 92.3 1,871 156
Protein n/a 0.0 1.0 0.3 0.1 n/a 0.1 0.9 2 0
Retinol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.2 0.0 0.0 n/a 0.1 0.1 0 0
Selenium n/a 0.0 1.0 0.9 1.3 n/a 0.1 n/a 3 0
Sodium n/a 28.4 39.7 18.8 30.8 n/a 5.1 1.5 124 10
Sucrose n/a n/a 12.5 n/a 104.0 n/a 0.0 n/a 117 10
Sugar n/a 0.0 95.4 2.9 106.7 n/a 0.0 n/a 205 17
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.1 0.0 0.0 n/a 0.2 n/a 0 0
Total Fat n/a 0.0 1.3 0.0 0.0 n/a 0.4 0.6 2 0
Vitamin A, IU n/a 0.0 9.9 9.4 0.0 n/a 11.1 0.0 30 3
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.2 0.3 0.0 n/a 0.0 0.0 1 0
Vitamin C n/a 0.0 381.9 0.0 0.0 n/a 1.7 1.7 385 32
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 947.1 875.3 406.8 1.5 n/a 0.1 0.7 2,232 186
Zinc n/a 0.0 0.2 0.7 0.0 n/a 0.0 0.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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