Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) corned beef brisket |
2 large (738g) potatoes |
2 large (144g) carrots |
2 large (128g) celery |
1 (110g) onions |
2 (6g) garlic cloves |
1 (0g) bay leaves |
1 teaspoon (1g) dried thyme |
1 teaspoon (2g) pepper |
1/2 teaspoon (1g) caraway seeds |
1 cup (240g) chicken stock |
1 cup (237g) water |
Total | 1 serving | |
| Alanine (g) | 10.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.7 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Ash (g) | 23.6 | 8.0 | 1.4 | 1.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 1.5 | 0.2 | 36 | 9 |
| Aspartic acid (g) | 15.0 | 3.5 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 19 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 72.5 | 88.6 | 47.5 | 51.2 | 25.3 | 10.9 | 0.5 | 26.5 | 10.2 | 7.2 | 7.2 | 7.1 | 355 | 89 |
| Calories | 2,275.7 | 568.3 | 59.0 | 20.5 | 44.0 | 8.9 | 0.2 | 3.9 | 5.8 | 3.5 | 86.4 | 0.0 | 3,076 | 769 |
| Calories (kj) | 9,520.0 | 2,369.0 | 249.1 | 85.8 | 182.6 | 37.4 | 0.8 | 16.2 | 24.2 | 14.6 | 362.4 | 0.0 | 12,862 | 3,215 |
| Carbohydrates (g) | 4.3 | 128.9 | 13.8 | 3.8 | 10.3 | 2.0 | 0.0 | 0.9 | 1.5 | 0.5 | 8.5 | 0.0 | 174 | 44 |
| Cholesterol (mg) | 888.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 896 | 224 |
| Copper (mg) | 1.4 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Cystine (g) | 2.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 16.2 | 4.0 | 2.0 | 1.9 | 0.1 | 0.0 | 0.5 | 0.6 | 0.4 | 0.0 | 0.0 | 26 | 6 |
| Folate (mcg) | 54.4 | 118.1 | 27.4 | 46.1 | 20.9 | 0.2 | 0.1 | 3.8 | 0.4 | 0.1 | 12.0 | 0.0 | 283 | 71 |
| Folate, DFE (mcg) | 54.4 | 118.1 | 27.4 | 46.1 | 20.9 | 0.2 | 0.1 | 3.8 | 0.4 | 0.1 | 12.0 | 0.0 | 283 | 71 |
| Folate, food (mcg) | 54.4 | 118.1 | 27.4 | 46.1 | 20.9 | 0.2 | 0.1 | 3.8 | 0.4 | 0.1 | 12.0 | 0.0 | 283 | 71 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.0 | 0.8 | 0.7 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 2.4 | 0.8 | 0.7 | 2.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Glutamic acid (g) | 24.7 | 2.5 | 0.5 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 28 | 7 |
| Glycine (g) | 10.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 11 | 3 |
| Histidine (g) | 5.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Hydroxyproline (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 16.9 | 5.8 | 0.4 | 0.3 | 0.2 | 0.1 | 0.0 | 1.7 | 0.2 | 0.2 | 0.5 | 0.0 | 26 | 7 |
| Isoleucine (g) | 7.5 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 13.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 4 |
| Lysine (g) | 13.9 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 4 |
| Magnesium (mg) | 108.8 | 169.7 | 17.3 | 14.1 | 11.0 | 1.5 | 0.1 | 3.1 | 3.9 | 2.7 | 9.6 | 2.4 | 344 | 86 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 1.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 2 | 1 |
| Methionine (g) | 4.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 83.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 85 | 21 |
| Niacin (mg) | 27.5 | 7.8 | 1.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | 0.0 | 41 | 10 |
| Pantothenic acid (mg) | 3.8 | 2.2 | 0.4 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 2 |
| Phenylalanine (g) | 6.5 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Phosphorus (mg) | 1,133.3 | 420.7 | 50.4 | 30.7 | 31.9 | 9.2 | 0.1 | 2.8 | 3.6 | 6.0 | 64.8 | 0.0 | 1,753 | 438 |
| Phytosterols (mg) | 0.0 | 36.9 | n/a | 7.7 | 16.5 | n/a | n/a | 2.3 | 2.1 | 0.8 | n/a | n/a | 66 | 17 |
| Polyunsaturated Fat (g) | 6.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 7 | 2 |
| Potassium (mg) | 1,314.7 | 3,107.0 | 460.8 | 332.8 | 160.6 | 24.1 | 0.3 | 11.4 | 30.6 | 14.2 | 252.0 | 2.4 | 5,711 | 1,428 |
| Proline (g) | 7.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Protein (g) | 164.7 | 14.9 | 1.3 | 0.9 | 1.2 | 0.4 | 0.0 | 0.1 | 0.2 | 0.2 | 6.0 | 0.0 | 190 | 48 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 2 | 1 |
| Riboflavin (mg) | 1.5 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 57.5 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 59 | 15 |
| Selenium (mcg) | 297.4 | 2.2 | 0.1 | 0.5 | 0.6 | 0.9 | 0.0 | 0.1 | 0.1 | 0.1 | 5.3 | 0.0 | 307 | 77 |
| Serine (g) | 6.5 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Sodium (mg) | 10,281.6 | 44.3 | 99.4 | 102.4 | 4.4 | 1.0 | 0.0 | 0.8 | 0.5 | 0.2 | 343.2 | 7.1 | 10,885 | 2,721 |
| Starch | n/a | 113.9 | 2.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 116 | 29 |
| Sucrose | n/a | 1.3 | 5.2 | 0.1 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Sugar (g) | 0.0 | 5.8 | 6.8 | 2.3 | 4.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 23 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 6.6 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Tocopherol, alpha (mg) | 1.5 | 0.1 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 172.1 | 0.7 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 2.9 | 0.0 | 177 | 44 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 5.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Valine (g) | 8.2 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 14.8 | 24,056.6 | 574.7 | 2.2 | 0.5 | 3.7 | 53.2 | 12.6 | 3.8 | 7.2 | 0.0 | 24,729 | 6,182 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,202.4 | 28.2 | 0.0 | 0.0 | 0.2 | 2.7 | 0.6 | 0.2 | 2.4 | 0.0 | 1,237 | 309 |
| Vitamin B-12 (mcg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 4 |
| Vitamin B-6 (mg) | 2.1 | 2.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 145.4 | 8.5 | 4.0 | 8.1 | 1.9 | 0.0 | 0.7 | 0.0 | 0.2 | 0.5 | 0.0 | 169 | 42 |
| Vitamin D (IU) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 9 |
| Water (g) | 542.1 | 585.5 | 127.1 | 122.2 | 98.0 | 3.5 | 0.0 | 0.1 | 0.3 | 0.1 | 221.2 | 236.8 | 1,937 | 484 |
| Zinc (mg) | 41.5 | 2.1 | 0.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 45 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.