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Nutritional Facts: My Version of Blackened Chicken Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (2g)
black pepper
1 teaspoon (3g)
chili powder
1 teaspoon (3g)
garlic powder
1 teaspoon (6g)
salt
1 teaspoon (2g)
paprika
1 teaspoon (2g)
onion powder
1/2 teaspoon (1g)
cayenne pepper
1/2 teaspoon (1g)
white pepper
1/2 teaspoon (0g)
thyme
1/2 teaspoon (0g)
oregano
1/2 teaspoon (2g)
sugar
1/4 teaspoon (0g)
italian seasoning
1/4 teaspoon (0g)
basil
1/4 teaspoon (0g)
Old Bay Seasoning
1/4 teaspoon (0g)
Accent seasoning
2 pieces (0g)
chicken breast fillets
4 tablespoons (57g)
butter
1/2 cup (63g)
flour
4 tablespoons (57g)
butter
1/2 pint (242g)
half and half milk
1/2 pint (238g)
heavy whipping cream
1/2 cup (114g)
butter
3 ounces (86g)
garlic
6 ounces (170g)
parmesan cheese
10 ounces (285g)
corkscrew macaroni
2 tablespoons (19g)
red peppers
2 tablespoons (20g)
green peppers
2 tablespoons (0g)
yellow peppers
2 tablespoons (20g)
onions
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.2 0.2 0.0 0.1 2.0 1.2 0.0 0.0 n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.3 0.2 0.0 0.5 2.7 1.4 0.0 0.0 n/a 0.0 6 1
Ash (g) 0.1 0.3 0.1 6.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1.2 0.3 1.2 1.6 1.1 2.4 1.3 13.7 2.5 0.1 0.1 n/a 0.1 32 8
Aspartic acid (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.5 0.4 0.1 0.4 4.6 1.8 0.1 0.0 n/a 0.0 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2.3 n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 10.2 8.9 2.4 1.4 5.3 9.2 1.3 3.2 0.8 2.7 0.0 n/a 0.4 n/a n/a n/a 13.6 9.4 13.6 253.7 154.7 27.2 155.1 1,889.7 59.9 1.3 2.0 n/a 4.6 2,631 658
Calories 5.8 7.6 10.3 0.0 6.5 8.2 2.9 3.6 0.2 0.4 8.1 n/a 0.1 n/a n/a n/a 407.3 227.5 407.3 314.1 821.1 813.8 127.7 734.4 1,057.4 5.8 4.0 n/a 8.0 4,982 1,245
Calories (kj) 24.2 31.8 43.0 0.0 27.2 34.3 12.0 14.9 0.8 1.9 34.0 n/a 0.2 n/a n/a n/a 1,703.4 951.9 1,703.4 1,316.7 3,434.3 3,403.9 534.0 3,075.7 4,426.1 24.0 16.8 n/a 33.2 20,848 5,212
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.5 1.3 2.3 0.0 1.2 1.9 0.5 0.8 0.0 0.1 2.1 n/a 0.0 n/a n/a n/a 0.0 47.7 0.0 10.4 6.6 0.1 28.3 6.9 212.8 1.1 0.9 n/a 1.9 329 82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 122.1 0.0 122.1 89.4 326.1 244.0 0.0 150.0 0.0 0.0 0.0 n/a 0.0 1,054 263
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.4 0.8 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.2 0.7 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.6 0.9 0.3 0.0 0.8 0.4 0.2 0.3 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 1.7 0.0 0.0 0.0 0.0 1.8 0.0 9.1 0.4 0.3 n/a 0.3 17 4
Folate (mcg) 0.4 0.8 1.5 0.0 1.1 1.5 1.0 0.1 0.1 0.4 0.0 n/a 0.2 n/a n/a n/a 1.7 114.4 1.7 7.2 9.5 3.4 2.6 17.0 675.5 8.6 2.0 n/a 3.8 854 214
Folate, DFE (mcg) 0.4 0.8 1.5 0.0 1.1 1.5 1.0 0.1 0.1 0.4 0.0 n/a 0.2 n/a n/a n/a 1.7 181.9 1.7 7.2 9.5 3.4 2.6 17.0 1,114.4 8.6 2.0 n/a 3.8 1,361 340
Folate, food (mcg) 0.4 0.8 1.5 0.0 1.1 1.5 1.0 0.1 0.1 0.4 0.0 n/a 0.2 n/a n/a n/a 1.7 18.1 1.7 7.2 9.5 3.4 2.6 17.0 51.3 8.6 2.0 n/a 3.8 134 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 96.3 0.0 0.0 0.0 0.0 0.0 0.0 624.2 0.0 0.0 n/a 0.0 720 180
Fructose (g) 0.0 0.1 0.0 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.3 0.4 0.2 n/a 0.3 2 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.3 0.4 0.2 n/a 0.4 2 0
Glutamic acid (g) 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 2.2 0.1 1.5 1.0 0.2 0.7 14.8 13.1 0.0 0.0 n/a 0.1 34 9
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.2 0.1 0.0 0.2 1.3 1.3 0.0 0.0 n/a 0.0 3 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.1 0.0 0.1 1.9 0.8 0.0 0.0 n/a 0.0 3 1
Hydroxyproline (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.5 0.2 0.0 0.5 0.1 0.1 0.2 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 2.9 0.0 0.2 0.1 0.0 1.5 1.5 9.4 0.1 0.1 n/a 0.0 18 4
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.4 0.3 0.1 0.2 3.4 1.5 0.0 0.0 n/a 0.0 6 2
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.0 0.7 0.5 0.1 0.3 6.3 2.8 0.0 0.0 n/a 0.0 11 3
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.6 0.4 0.1 0.2 5.1 0.8 0.0 0.0 n/a 0.0 8 2
Magnesium (mg) 3.9 4.0 2.4 0.1 4.1 2.7 1.4 1.1 0.3 0.5 0.0 n/a 0.1 n/a n/a n/a 1.1 13.8 1.1 24.2 16.7 2.3 21.4 64.8 151.1 2.2 2.0 n/a 2.0 323 81
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 5.6 0.0 0.0 n/a 0.0 6 1
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 0.0 0.0 1.4 0.1 2.6 0.0 0.0 n/a 0.0 5 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.1 0.0 0.1 1.7 0.4 0.0 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 11.9 0.1 11.9 8.0 25.4 23.9 0.0 14.3 0.5 0.0 0.0 n/a 0.0 96 24
Niacin (mg) 0.0 0.3 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 3.7 0.0 0.2 0.1 0.0 0.6 0.2 20.5 0.2 0.1 n/a 0.0 26 7
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.3 0.1 0.7 0.6 0.1 0.5 0.6 1.2 0.1 0.0 n/a 0.0 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.3 0.2 0.0 0.2 3.5 1.9 0.0 0.0 n/a 0.0 7 2
Phosphorus (mg) 3.6 8.1 12.8 0.0 7.2 7.7 2.6 2.1 0.2 0.2 0.0 n/a 0.1 n/a n/a n/a 13.6 67.5 13.6 229.5 147.6 27.2 131.1 1,242.2 538.7 4.8 4.0 n/a 5.8 2,471 618
Phytosterols (mg) 2.1 2.2 0.2 0.0 4.0 2.1 0.7 0.7 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.8 n/a 3.0 17 4
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1.7 0.3 1.7 1.0 3.3 3.5 0.2 2.0 1.6 0.0 0.0 n/a 0.0 16 4
Potassium (mg) 30.6 52.7 37.0 0.5 52.4 23.6 18.1 0.9 1.2 2.1 0.0 n/a 0.7 n/a n/a n/a 13.6 66.9 13.6 314.1 178.5 27.2 343.7 213.0 635.6 39.2 35.0 n/a 29.2 2,129 532
Proline (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.7 0.0 0.7 0.5 0.1 0.1 7.9 4.5 0.0 0.0 n/a 0.0 15 4
Protein (g) 0.2 0.4 0.5 0.0 0.3 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 6.5 0.5 7.2 4.9 1.0 5.5 65.5 37.2 0.2 0.2 n/a 0.2 131 33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 381.1 0.0 381.1 229.5 963.9 761.6 0.0 380.0 0.0 0.0 0.0 n/a 0.0 3,097 774
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.4 0.3 0.0 0.1 0.8 1.1 0.0 0.0 n/a 0.0 3 1
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 29.2 0.1 29.2 17.3 54.8 58.3 0.1 29.5 0.8 0.0 0.0 n/a 0.0 219 55
Selenium (mcg) 0.1 0.6 0.7 0.0 0.1 0.3 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.6 21.2 0.6 4.3 1.2 1.1 12.2 30.2 180.1 0.0 0.0 n/a 0.1 254 63
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.4 0.3 0.1 0.2 3.9 1.8 0.0 0.0 n/a 0.0 7 2
Sodium (mg) 0.5 44.3 1.9 2,325.5 1.6 1.8 0.3 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 405.6 1.3 405.6 99.1 90.4 810.4 14.6 2,605.4 17.1 0.7 0.6 n/a 0.8 6,827 1,707
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 178.0 0.0 0.0 n/a 0.0 178 44
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a 0.0 2.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 1.4 0.0 0.0 n/a 0.2 4 1
Sugar (g) 0.0 0.2 0.1 0.0 0.2 0.2 0.1 n/a n/a 0.0 2.1 n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.4 0.3 0.1 0.9 1.5 7.6 0.8 0.5 n/a 0.8 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.5 0.0 0.1 0.1 0.0 0.2 0.0 2.5 0.0 0.0 n/a 0.0 3 1
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.3 0.2 0.0 0.1 2.5 1.3 0.0 0.0 n/a 0.0 5 1
Tocopherol, alpha (mg) 0.0 1.0 0.0 0.0 0.7 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1.3 0.0 1.3 0.8 2.5 2.6 0.1 0.4 0.3 0.3 0.1 n/a 0.0 12 3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 2.5 0.0 0.0 n/a 0.0 3 1
Total Fat (g) 0.1 0.4 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 46.1 0.6 46.1 27.8 88.1 92.1 0.4 48.8 4.3 0.1 0.0 n/a 0.0 355 89
Trans-monoenoic Fat (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.7 n/a 1.7 n/a n/a 3.4 n/a n/a 0.0 n/a n/a n/a n/a 7 2
TransFatty acids (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.9 n/a 1.9 n/a n/a 3.7 n/a n/a 0.0 n/a n/a n/a n/a 7 2
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.9 0.5 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.3 0.2 0.0 0.1 4.0 0.7 0.0 0.0 n/a 0.0 6 1
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.5 0.3 0.1 0.2 4.3 1.7 0.0 0.0 n/a 0.0 8 2
Vitamin A, IU (IU) 12.6 800.6 0.0 0.0 1,132.8 0.0 374.5 0.0 9.5 2.8 0.0 n/a 11.7 n/a n/a n/a 1,419.4 0.0 1,419.4 855.3 3,498.6 2,836.4 7.7 1,474.0 0.0 582.4 74.0 n/a 0.4 14,512 3,628
Vitamin A, RAE (mcg) 0.6 40.0 0.0 0.0 56.6 0.0 18.7 0.0 0.5 0.1 0.0 n/a 0.6 n/a n/a n/a 388.5 0.0 388.5 234.4 978.2 776.3 0.0 390.2 0.0 29.2 3.6 n/a 0.0 3,306 827
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0.1 0.8 0.4 0.2 0.0 3.9 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 1.1 0.1 0.4 0.1 0.0 n/a 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.7 0.3 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 2.2 1.4 0.0 26.7 0.0 0.0 23.8 16.1 n/a 1.5 74 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 34.1 0.0 34.1 19.3 64.3 68.1 0.0 35.8 0.0 0.0 0.0 n/a 0.0 256 64
Water (g) 0.3 0.3 0.2 0.0 0.3 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.2 n/a n/a n/a 9.0 7.5 9.0 194.7 137.3 18.0 50.2 35.5 28.2 17.2 18.8 n/a 17.8 545 136
Zinc (mg) 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.4 0.1 1.2 0.5 0.1 1.0 6.6 4.0 0.0 0.0 n/a 0.0 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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