Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (188g) white flour |
1 1/2 tablespoons (19g) sugar |
1/2 teaspoon (3g) salt |
4 ounces (113g) unsalted butter |
1/4 cup (59g) ice water |
3 large (150g) eggs |
2/3 cup (147g) light brown sugar |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) pumpkin pie spice |
15 ounces (429g) solid pack pumpkin |
1/2 cup (126g) evaporated milk |
1 cup (117g) walnuts |
1/4 cup (31g) white flour |
1/2 cup (110g) light brown sugar |
4 ounces (113g) unsalted butter |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.8 | 0.1 | n/a | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | 0.2 | 0.3 | 2.7 | 0.1 | n/a | 0.0 | 5 | 0 |
Ash (g) | 0.9 | 0.0 | 3.0 | 0.0 | 0.1 | 1.6 | 0.7 | 0.1 | 0.1 | 3.4 | 2.0 | 2.1 | 0.1 | 0.5 | 0.0 | 15 | 0 |
Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | 2.0 | n/a | 0.0 | n/a | 0.4 | 0.7 | 2.1 | 0.1 | n/a | 0.1 | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | 4.5 | 84 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 28.1 | 0.2 | 0.7 | 27.2 | 1.8 | 84.0 | 121.8 | 26.2 | 11.6 | 90.0 | 328.9 | 114.7 | 4.7 | 91.3 | 27.2 | 958 | 0 |
Calories | 682.5 | 73.1 | 0.0 | 813.1 | 0.0 | 214.5 | 557.6 | 6.5 | 5.8 | 111.4 | 168.8 | 765.2 | 113.8 | 418.0 | 813.1 | 4,743 | 0 |
Calories (kj) | 2,855.6 | 305.8 | 0.0 | 3,401.1 | 0.0 | 898.5 | 2,333.2 | 27.0 | 24.3 | 467.1 | 708.1 | 3,203.5 | 475.9 | 1,749.0 | 3,401.1 | 19,850 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | 0.0 | 8 | 0 |
Carbohydrates (g) | 143.1 | 18.9 | 0.0 | 0.1 | 0.0 | 1.1 | 143.9 | 2.1 | 1.2 | 27.9 | 12.7 | 16.0 | 23.8 | 107.9 | 0.1 | 499 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 243.8 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.5 | 0.0 | 0.0 | 0.0 | 243.8 | 1,082 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 2.1 | 0.0 | 7.8 | 0.8 | 0.0 | 0.0 | 18 | 0 |
Folate (mcg) | 343.1 | 0.0 | 0.0 | 3.4 | 0.0 | 70.5 | 1.5 | 0.2 | 0.9 | 68.6 | 10.1 | 114.7 | 57.2 | 1.1 | 3.4 | 675 | 0 |
Folate, DFE (mcg) | 545.6 | 0.0 | 0.0 | 3.4 | 0.0 | 70.5 | 1.5 | 0.2 | 0.9 | 68.6 | 10.1 | 114.7 | 90.9 | 1.1 | 3.4 | 911 | 0 |
Folate, food (mcg) | 54.4 | 0.0 | 0.0 | 3.4 | 0.0 | 70.5 | 1.5 | 0.2 | 0.9 | 68.6 | 10.1 | 114.7 | 9.1 | 1.1 | 3.4 | 338 | 0 |
Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 337 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.2 | n/a | 3 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 2.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.5 | n/a | 4 | 0 |
Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.2 | n/a | 2.5 | n/a | 0.0 | n/a | 0.8 | 1.8 | 3.3 | 1.1 | n/a | 0.2 | 16 | 0 |
Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.2 | 1.0 | 0.1 | n/a | 0.0 | 3 | 0 |
Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.5 | 0.1 | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 1.0 | 0.2 | 0.3 | 3.4 | 0.2 | 3.4 | 1.5 | 0.8 | 0.0 | 22 | 0 |
Isoleucine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.7 | 0.1 | n/a | 0.1 | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | 0.0 | n/a | 0.2 | 0.8 | 1.4 | 0.2 | n/a | 0.1 | 6 | 0 |
Lysine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | 0.0 | n/a | 0.2 | 0.7 | 0.5 | 0.1 | n/a | 0.1 | 3 | 0 |
Magnesium (mg) | 41.3 | 0.0 | 0.0 | 2.3 | 0.6 | 18.0 | 13.2 | 1.6 | 2.3 | 51.4 | 30.2 | 184.9 | 6.9 | 9.9 | 2.3 | 365 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | 0.5 | 0.0 | 4.0 | 0.2 | 0.1 | 0.0 | 7 | 0 |
Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.1 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 23.8 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | 10.5 | 0.0 | 0.0 | 23.8 | 67 | 0 |
Niacin (mg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2.6 | 0.2 | 1.3 | 1.8 | 0.1 | 0.0 | 18 | 0 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.2 | 0.0 | n/a | 1.3 | 0.8 | 0.7 | 0.1 | 0.1 | 0.1 | 7 | 0 |
Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.8 | 0.2 | n/a | 0.0 | 4 | 0 |
Phosphorus (mg) | 202.5 | 0.0 | 0.0 | 27.2 | 0.0 | 297.0 | 5.9 | 1.7 | 2.0 | 188.6 | 255.8 | 404.8 | 33.8 | 4.4 | 27.2 | 1,451 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 1.2 | 51.4 | n/a | 84.2 | n/a | n/a | n/a | 138 | 0 |
Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 3.5 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 55.2 | 0.1 | 0.0 | 3.5 | 66 | 0 |
Potassium (mg) | 200.6 | 0.4 | 0.2 | 27.2 | 0.6 | 207.0 | 195.2 | 11.3 | 11.3 | 1,457.1 | 381.8 | 516.0 | 33.4 | 146.3 | 27.2 | 3,216 | 0 |
Proline (g) | 2.2 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.8 | 0.8 | 0.4 | n/a | 0.1 | 5 | 0 |
Protein (g) | 19.4 | 0.0 | 0.0 | 1.0 | 0.0 | 18.8 | 0.2 | 0.1 | 0.1 | 4.3 | 8.6 | 17.8 | 3.2 | 0.1 | 1.0 | 75 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 761.0 | 1,762 | 0 |
Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 58.3 | 0.0 | 4.7 | 0.0 | 0.0 | 0.1 | 0.2 | 5.8 | 7.2 | 0.0 | 0.0 | 58.3 | 135 | 0 |
Selenium (mcg) | 63.6 | 0.1 | 0.0 | 1.1 | 0.0 | 46.1 | 1.8 | 0.1 | 0.2 | 1.3 | 2.9 | 5.7 | 10.6 | 1.3 | 1.1 | 136 | 0 |
Serine (g) | 1.0 | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.2 | 0.5 | 1.1 | 0.2 | n/a | 0.1 | 4 | 0 |
Sodium (mg) | 3.8 | 0.2 | 1,162.7 | 12.5 | 1.8 | 213.0 | 41.1 | 0.3 | 0.9 | 4.3 | 133.6 | 2.3 | 0.6 | 30.8 | 12.5 | 1,620 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 1 | 0 |
Sucrose | n/a | 18.9 | n/a | n/a | n/a | 0.0 | 138.8 | 0.0 | n/a | n/a | n/a | 2.8 | n/a | 104.0 | n/a | 264 | 0 |
Sugar (g) | 0.5 | 18.9 | 0.0 | 0.1 | 0.0 | 0.6 | 142.4 | 0.1 | 0.1 | 5.8 | n/a | 3.1 | 0.1 | 106.7 | 0.1 | 278 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.7 | 0.1 | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 4.5 | n/a | 0.8 | 0.0 | 0.0 | 2.6 | 12 | 0 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2.2 | 0.0 | n/a | 0.0 | 2 | 0 |
Tocopherol, gamma (mg) | 0.7 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.3 | n/a | n/a | n/a | 24.4 | 0.1 | n/a | 0.0 | 26 | 0 |
Total Fat (g) | 1.8 | 0.0 | 0.0 | 92.0 | 0.0 | 14.3 | 0.0 | 0.0 | 0.2 | 0.4 | 9.5 | 76.3 | 0.3 | 0.0 | 92.0 | 287 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.5 | 0.1 | n/a | 0.0 | 3 | 0 |
Valine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.0 | n/a | 0.1 | 0.6 | 0.9 | 0.1 | n/a | 0.1 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,834.1 | 0.0 | 810.0 | 0.0 | 7.7 | 4.4 | 31,645.7 | 500.2 | 23.4 | 0.0 | 0.0 | 2,834.1 | 38,660 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 775.7 | 0.0 | 240.0 | 0.0 | 0.4 | 0.2 | 1,581.4 | n/a | 1.2 | 0.0 | 0.0 | 775.7 | 3,375 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 38.6 | 2.4 | 1.5 | 0.0 | 0.0 | 0.0 | 43 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 68.0 | 259 | 0 |
Water (g) | 22.4 | 0.0 | 0.0 | 20.3 | 59.2 | 114.2 | 2.0 | 0.3 | 0.1 | 392.6 | 93.3 | 4.8 | 3.7 | 1.5 | 20.3 | 735 | 0 |
Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.4 | 1.0 | 3.6 | 0.2 | 0.0 | 0.1 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.