Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) butter |
1 lb (454g) white sugar |
1 lb (455g) all-purpose flour |
6 ounces (168g) grape jelly |
1 ounce (28g) dark chocolate |
1 teaspoon (5g) baking powder |
12 medium (184g) egg yolks |
1 (131g) oranges |
1/2 cup (127g) grape juice |
1/2 cup (113g) rum |
1/2 lb (228g) blanched almonds |
1 lb (454g) pecans |
3 lbs (1,362g) dark seedless raisins |
1 lb (454g) sultana raisins |
1 lb (0g) crystallized pineapple |
1 lb (454g) candied red cherries |
1 lb (454g) candied green cherries |
1 lb (454g) candied citron peel |
12 medium (396g) egg whites |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 1.5 | n/a | 0.1 | n/a | 1.5 | 0.1 | 0.1 | 0.0 | 2.3 | 1.8 | 1.4 | 0.5 | n/a | n/a | n/a | n/a | 2.8 | 12 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 1 |
| Arginine (g) | 0.1 | n/a | 1.9 | n/a | 0.2 | n/a | 2.0 | 0.1 | 0.1 | 0.0 | 5.7 | 5.3 | 5.6 | 1.9 | n/a | n/a | n/a | n/a | 2.6 | 26 | 0 |
| Ash (g) | 9.6 | 0.0 | 2.1 | 0.2 | 1.0 | 3.3 | 3.1 | 0.6 | 0.3 | 0.0 | 6.6 | 6.8 | 25.2 | 8.4 | n/a | 0.6 | 0.6 | 0.6 | 2.5 | 72 | 1 |
| Aspartic acid (g) | 0.3 | n/a | 2.0 | n/a | 0.4 | n/a | 2.8 | 0.1 | 0.0 | 0.0 | 6.3 | 4.2 | 1.5 | 0.5 | n/a | n/a | n/a | n/a | 4.8 | 23 | 0 |
| Beta-sitosterol (mg) | 18.2 | n/a | n/a | n/a | 24.1 | n/a | n/a | n/a | n/a | n/a | 248.4 | 404.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 695 | 12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 0 |
| Calcium (mg) | 109.0 | 4.5 | 68.3 | 11.8 | 28.6 | 338.7 | 236.8 | 52.4 | 13.9 | 0.0 | 537.9 | 318.1 | 681.0 | 227.0 | n/a | 81.7 | 81.7 | 81.7 | 27.7 | 2,901 | 48 |
| Calories | 3,255.2 | 1,755.4 | 1,656.2 | 446.9 | 142.0 | 2.3 | 591.2 | 61.6 | 75.9 | 260.3 | 1,344.7 | 3,139.9 | 4,072.4 | 1,357.5 | n/a | 1,461.9 | 1,461.9 | 1,461.9 | 205.9 | 22,753 | 379 |
| Calories (kj) | 13,615.5 | 7,339.1 | 6,929.7 | 1,873.2 | 594.5 | 9.8 | 2,471.3 | 258.1 | 318.8 | 1,089.7 | 5,624.8 | 13,127.6 | 17,052.2 | 5,684.1 | n/a | 6,106.3 | 6,106.3 | 6,106.3 | 855.4 | 95,163 | 1,586 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 9.1 | 22.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36 | 1 |
| Carbohydrates (g) | 0.3 | 453.5 | 347.2 | 117.5 | 8.5 | 1.1 | 6.6 | 15.4 | 18.7 | 0.0 | 42.6 | 63.0 | 1,078.4 | 359.5 | n/a | 375.6 | 375.6 | 375.6 | 2.9 | 3,642 | 61 |
| Cholesterol (mg) | 976.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,992.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2,968 | 49 |
| Copper (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 2.3 | 5.5 | 4.3 | 1.4 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 16 | 0 |
| Cystine (g) | 0.0 | n/a | 1.0 | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.6 | 0.7 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 1.1 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 12.3 | 1.7 | 4.7 | 0.0 | 0.0 | 3.1 | 0.3 | 0.0 | 22.6 | 43.6 | 50.4 | 16.8 | n/a | 7.3 | 7.3 | 7.3 | 0.0 | 177 | 3 |
| Folate (mcg) | 13.6 | 0.0 | 118.3 | 3.4 | 7.9 | 0.0 | 268.1 | 39.3 | 0.0 | 0.0 | 111.7 | 100.0 | 68.1 | 22.7 | n/a | 0.0 | 0.0 | 0.0 | 15.8 | 769 | 13 |
| Folate, DFE (mcg) | 13.6 | 0.0 | 118.3 | 3.4 | 7.9 | 0.0 | 268.1 | 39.3 | 0.0 | 0.0 | 111.7 | 100.0 | 68.1 | 22.7 | n/a | 0.0 | 0.0 | 0.0 | 15.8 | 769 | 13 |
| Folate, food (mcg) | 13.6 | 0.0 | 118.3 | 3.4 | 7.9 | 0.0 | 268.1 | 39.3 | 0.0 | 0.0 | 111.7 | 100.0 | 68.1 | 22.7 | n/a | 0.0 | 0.0 | 0.0 | 15.8 | 769 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 9.3 | n/a | 0.0 | 0.2 | 404.2 | 134.7 | n/a | n/a | n/a | n/a | 0.3 | 549 | 9 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 8.6 | n/a | 0.1 | 0.2 | 378.0 | 126.0 | n/a | n/a | n/a | n/a | 1.3 | 514 | 9 |
| Glutamic acid (g) | 0.8 | n/a | 15.8 | n/a | 0.5 | n/a | 3.6 | 0.1 | 0.1 | 0.0 | 11.9 | 8.3 | 2.2 | 0.7 | n/a | n/a | n/a | n/a | 6.1 | 50 | 1 |
| Glycine (g) | 0.1 | n/a | 1.7 | n/a | 0.1 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 3.4 | 2.1 | 1.1 | 0.4 | n/a | n/a | n/a | n/a | 1.6 | 11 | 0 |
| Histidine (g) | 0.1 | n/a | 1.0 | n/a | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 1.4 | 1.2 | 1.0 | 0.3 | n/a | n/a | n/a | n/a | 1.1 | 7 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.2 | 5.3 | 0.3 | 4.9 | 0.5 | 5.0 | 0.1 | 0.3 | 0.1 | 7.5 | 11.5 | 25.6 | 8.5 | n/a | 0.8 | 0.8 | 0.8 | 0.3 | 73 | 1 |
| Isoleucine (g) | 0.2 | n/a | 1.6 | n/a | 0.1 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 1.6 | 1.5 | 0.8 | 0.3 | n/a | n/a | n/a | n/a | 2.6 | 10 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Leucine (g) | 0.4 | n/a | 3.2 | n/a | 0.2 | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 3.4 | 2.7 | 1.3 | 0.4 | n/a | n/a | n/a | n/a | 4.0 | 18 | 0 |
| Lysine (g) | 0.3 | n/a | 1.0 | n/a | 0.1 | n/a | 2.2 | 0.1 | 0.0 | 0.0 | 1.4 | 1.3 | 1.1 | 0.4 | n/a | n/a | n/a | n/a | 3.2 | 11 | 0 |
| Magnesium (mg) | 9.1 | 0.0 | 100.1 | 10.1 | 92.7 | 1.8 | 9.2 | 13.1 | 12.7 | 0.0 | 610.8 | 549.8 | 435.8 | 145.3 | n/a | 18.2 | 18.2 | 18.2 | 43.6 | 2,088 | 35 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 3.1 | 0.2 | 1.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 4.2 | 20.4 | 4.1 | 1.4 | n/a | 0.5 | 0.5 | 0.5 | 0.0 | 37 | 1 |
| Methionine (g) | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 1.6 | 5 | 0 |
| Monounsaturated Fat (g) | 95.4 | 0.0 | 0.4 | 0.0 | 4.6 | 0.0 | 21.6 | 0.0 | 0.0 | 0.0 | 76.2 | 185.4 | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 6 |
| Niacin (mg) | 0.2 | 0.0 | 5.7 | 0.1 | 0.4 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 8.0 | 5.3 | 10.4 | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 35 | 1 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 2.0 | 0.3 | 0.0 | 0.0 | 5.5 | 0.3 | 0.1 | 0.0 | 0.7 | 3.9 | 1.3 | 0.4 | n/a | n/a | n/a | n/a | 0.8 | 16 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 2.4 | n/a | 0.1 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 2.6 | 1.9 | 0.9 | 0.3 | n/a | n/a | n/a | n/a | 2.7 | 12 | 0 |
| Phosphorus (mg) | 109.0 | 0.0 | 491.4 | 10.1 | 113.4 | 456.2 | 716.0 | 18.3 | 17.7 | 5.6 | 1,096.2 | 1,258.7 | 1,375.6 | 458.5 | n/a | 22.7 | 22.7 | 22.7 | 59.4 | 6,254 | 104 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 259.8 | 463.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 723 | 12 |
| Polyunsaturated Fat (g) | 13.8 | 0.0 | 1.9 | 0.0 | 0.4 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 28.2 | 98.2 | 0.5 | 0.2 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 151 | 3 |
| Potassium (mg) | 109.0 | 9.1 | 486.9 | 90.7 | 235.3 | 0.2 | 200.1 | 237.1 | 131.6 | 2.3 | 1,501.9 | 1,863.0 | 10,201.4 | 3,400.5 | n/a | 254.2 | 254.2 | 254.2 | 645.5 | 19,877 | 331 |
| Proline (g) | 0.4 | n/a | 5.5 | n/a | 0.2 | n/a | 1.2 | 0.1 | 0.0 | 0.0 | 2.2 | 1.6 | 3.5 | 1.2 | n/a | n/a | n/a | n/a | 1.7 | 18 | 0 |
| Protein (g) | 3.9 | 0.0 | 47.0 | 0.3 | 3.7 | 0.0 | 29.1 | 1.2 | 0.5 | 0.0 | 48.8 | 41.7 | 41.8 | 13.9 | n/a | 1.5 | 1.5 | 1.5 | 43.2 | 280 | 5 |
| Retinol (mcg) | 3,046.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 681.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3,727 | 62 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.6 | 1.7 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 8 | 0 |
| Saturated Fat (g) | 233.2 | 0.0 | 0.7 | 0.0 | 9.2 | 0.0 | 17.5 | 0.0 | 0.0 | 0.0 | 9.0 | 28.1 | 0.8 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 299 | 5 |
| Selenium (mcg) | 4.5 | 2.7 | 154.2 | 0.7 | 2.3 | 0.0 | 102.8 | 0.7 | 0.0 | 0.0 | 7.3 | 17.3 | 8.2 | 2.7 | n/a | 2.7 | 2.7 | 2.7 | 79.2 | 391 | 7 |
| Serine (g) | 0.2 | n/a | 2.3 | n/a | 0.2 | n/a | 2.4 | 0.0 | 0.0 | 0.0 | 2.3 | 2.2 | 1.0 | 0.3 | n/a | n/a | n/a | n/a | 3.2 | 14 | 0 |
| Sodium (mg) | 3,241.6 | 4.5 | 9.1 | 50.4 | 6.8 | 363.1 | 88.1 | 0.0 | 6.3 | 1.1 | 43.3 | 0.0 | 149.8 | 49.9 | n/a | 444.9 | 444.9 | 444.9 | 657.4 | 6,006 | 100 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2.1 | 36.8 | 12.3 | n/a | n/a | n/a | n/a | n/a | 53 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 10.8 | n/a | n/a | n/a | n/a | n/a | 2.3 | 13.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 0 |
| Sucrose | n/a | 452.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 10.2 | 17.7 | 6.1 | 2.0 | n/a | n/a | n/a | n/a | 0.3 | 489 | 8 |
| Sugar (g) | 0.3 | 452.7 | 1.2 | 86.0 | 0.3 | 0.0 | 1.0 | 12.2 | 18.0 | 0.0 | 10.6 | 18.0 | 806.2 | 268.7 | n/a | 366.3 | 366.3 | 366.3 | 2.8 | 2,777 | 46 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 368 | 6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 3.0 | 1.4 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Threonine (g) | 0.2 | n/a | 1.3 | n/a | 0.1 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 1.6 | 1.4 | 1.0 | 0.3 | n/a | n/a | n/a | n/a | 1.8 | 9 | 0 |
| Tocopherol, alpha (mg) | 10.5 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 4.7 | 0.2 | 0.0 | 0.0 | 54.1 | 6.4 | 1.6 | 0.5 | n/a | 0.2 | 0.2 | 0.2 | 0.0 | 79 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.8 | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.5 | 2.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 1.7 | n/a | 2.4 | n/a | 0.0 | n/a | 1.5 | 111.1 | 0.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | 117 | 2 |
| Total Fat (g) | 368.2 | 0.0 | 4.5 | 0.0 | 14.8 | 0.0 | 48.7 | 0.2 | 0.2 | 0.0 | 119.7 | 327.0 | 6.3 | 2.1 | n/a | 0.3 | 0.3 | 0.3 | 0.7 | 893 | 15 |
| Trans-monoenoic Fat (g) | 13.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
| TransFatty acids (g) | 14.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.4 | 0.4 | 0.7 | 0.2 | n/a | n/a | n/a | n/a | 0.5 | 3 | 0 |
| Tyrosine (g) | 0.2 | n/a | 1.4 | n/a | 0.1 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 1.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 1.8 | 7 | 0 |
| Valine (g) | 0.3 | n/a | 1.9 | n/a | 0.2 | n/a | 1.7 | 0.1 | 0.0 | 0.0 | 1.8 | 1.9 | 1.1 | 0.4 | n/a | n/a | n/a | n/a | 3.2 | 13 | 0 |
| Vitamin A, IU (IU) | 11,345.5 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 2,647.5 | 294.8 | 10.1 | 0.0 | 16.0 | 254.5 | 0.0 | 0.0 | n/a | 86.3 | 86.3 | 86.3 | 0.0 | 14,835 | 247 |
| Vitamin A, RAE (mcg) | 3,105.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 699.5 | 14.4 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | n/a | 4.5 | 4.5 | 4.5 | 0.0 | 3,847 | 64 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 5 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.3 | 1.0 | 2.4 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 69.7 | 0.1 | 0.0 | 0.0 | 5.0 | 31.3 | 10.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 2 |
| Vitamin D (IU) | 272.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 673 | 11 |
| Water (g) | 72.0 | 0.1 | 54.2 | 50.0 | 0.4 | 0.2 | 96.0 | 113.6 | 106.9 | 75.1 | 10.3 | 16.0 | 210.2 | 70.1 | n/a | 75.8 | 75.8 | 75.8 | 346.8 | 1,449 | 24 |
| Zinc (mg) | 0.4 | 0.0 | 3.2 | 0.1 | 2.7 | 0.0 | 4.2 | 0.1 | 0.1 | 0.1 | 6.8 | 20.6 | 3.0 | 1.0 | n/a | 0.2 | 0.2 | 0.2 | 0.1 | 43 | 1 |
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