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Nutritional Facts: Yorkshire Parkin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  125 g (124g)
butter
125 g (138g)
golden syrup
125 g (125g)
black treacle
125 g (125g)
sugar
250 g (312g)
plain flour
250 g (250g)
oatmeal
1 pinch (0g)
salt
4 teaspoons (7g)
ground ginger
2 teaspoons (5g)
ground cinnamon
1 teaspoon (5g)
baking soda
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 1.0 1.4 0.0 0.0 0.0 n/a 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 1.3 2.1 0.0 0.1 0.0 n/a 0.4 4 0
Ash (g) 2.6 0.3 4.1 0.0 1.5 4.4 0.4 0.4 0.2 1.7 0.5 16 2
Aspartic acid (g) 0.1 n/a n/a n/a 1.4 3.0 0.0 0.1 0.0 n/a 0.7 5 1
Beta-sitosterol (mg) 5.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.8 17.9 256.3 1.3 46.9 130.0 0.1 8.2 52.4 0.0 28.0 571 71
Calories 890.9 389.1 362.5 483.8 1,137.5 947.5 0.0 24.1 12.9 0.0 71.5 4,320 540
Calories (kj) 3,726.3 1,625.3 1,516.3 2,022.5 4,759.4 3,965.1 0.0 101.1 54.1 0.0 299.5 18,069 2,259
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 105.6 93.4 125.0 238.5 169.3 0.0 5.2 4.2 0.0 0.4 741 93
Cholesterol (mg) 267.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 453 57
Copper (mg) 0.0 0.0 0.6 0.0 0.4 1.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a n/a n/a 0.7 1.1 0.0 0.0 0.0 n/a 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.4 25.3 0.0 1.0 2.8 0.0 0.0 37 5
Folate (mcg) 3.7 0.0 0.0 0.0 571.9 80.0 0.0 0.9 0.3 0.0 23.5 680 85
Folate, DFE (mcg) 3.7 0.0 0.0 0.0 909.4 80.0 0.0 0.9 0.3 0.0 23.5 1,018 127
Folate, food (mcg) 3.7 0.0 0.0 0.0 90.6 80.0 0.0 0.9 0.3 0.0 23.5 199 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 481.2 0.0 0.0 0.0 0.0 0.0 0.0 481 60
Fructose n/a n/a 16.0 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.0 16 2
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 14.9 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.2 15 2
Glutamic acid (g) 0.2 n/a n/a n/a 10.9 7.1 0.0 0.1 0.0 n/a 0.8 19 2
Glycine (g) 0.0 n/a n/a n/a 1.2 1.6 0.0 0.0 0.0 n/a 0.2 3 0
Histidine (g) 0.0 n/a n/a n/a 0.7 0.7 0.0 0.0 0.0 n/a 0.2 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 5.9 0.1 14.5 10.6 0.0 1.4 0.4 0.0 0.9 34 4
Isoleucine (g) 0.1 n/a n/a n/a 1.1 1.3 0.0 0.0 0.0 n/a 0.3 3 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a n/a 2.2 2.5 0.0 0.0 0.0 n/a 0.5 5 1
Lysine (g) 0.1 n/a n/a n/a 0.7 1.6 0.0 0.0 0.0 n/a 0.5 3 0
Magnesium (mg) 2.5 1.4 302.5 0.0 68.7 345.0 0.0 15.4 3.1 0.0 6.0 745 93
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.9 0.0 2.1 9.1 0.0 2.4 0.9 0.0 0.0 16 2
Methionine (g) 0.0 n/a n/a n/a 0.6 0.5 0.0 0.0 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 26.1 0.0 0.0 0.0 0.3 5.0 0.0 0.0 0.0 0.0 1.8 33 4
Niacin (mg) 0.1 0.0 1.2 0.0 18.4 2.8 0.0 0.7 0.1 0.0 0.0 23 3
Pantothenic acid (mg) 0.1 0.0 1.0 0.0 1.4 2.8 0.0 0.0 0.0 0.0 0.8 6 1
Phenylalanine (g) 0.1 n/a n/a n/a 1.6 1.7 0.0 0.0 0.0 n/a 0.3 4 0
Phosphorus (mg) 29.8 0.0 38.8 0.0 337.5 1,025.0 0.0 12.1 3.3 0.0 99.0 1,546 193
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 6.0 1.4 n/a n/a 7 1
Polyunsaturated Fat (g) 3.8 0.0 0.1 0.0 1.3 5.8 0.0 0.1 0.0 0.0 1.0 12 1
Potassium (mg) 29.8 1.4 1,830.0 2.5 334.4 905.0 0.0 95.0 22.5 0.0 69.0 3,290 411
Proline (g) 0.1 n/a n/a n/a 3.7 1.1 0.0 0.0 0.0 n/a 0.3 5 1
Protein (g) 1.1 0.0 0.0 0.0 32.3 32.9 0.0 0.6 0.2 0.0 6.3 73 9
Retinol (mcg) 833.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 914 114
Riboflavin (mg) 0.0 0.0 0.0 0.0 1.5 0.4 0.0 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 63.8 0.0 0.0 0.0 0.5 2.8 0.0 0.2 0.0 0.0 1.6 69 9
Selenium (mcg) 1.2 1.0 22.3 0.8 105.9 72.3 0.0 4.0 0.2 0.0 15.4 223 28
Serine (g) 0.1 n/a n/a n/a 1.6 1.8 0.0 0.0 0.0 n/a 0.5 4 0
Sodium (mg) 887.1 85.3 46.3 1.3 6.2 15.0 155.0 1.9 0.5 1,258.6 71.0 2,528 316
Starch n/a n/a n/a n/a n/a 144.8 n/a n/a n/a n/a n/a 145 18
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 36.8 124.8 n/a 2.5 n/a 0.0 0.0 n/a 0.0 164 20
Sugar (g) 0.1 36.8 69.4 124.8 0.8 2.5 0.0 0.2 0.1 0.0 0.2 235 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 2.5 1.2 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.0 n/a n/a n/a 0.9 1.0 0.0 0.0 0.0 n/a 0.3 2 0
Tocopherol, alpha (mg) 2.9 0.0 0.0 0.0 0.2 1.1 0.0 0.0 0.1 0.0 0.5 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.2 0.3 n/a 0.2 0.5 n/a 0.3 2 0
Total Fat (g) 100.8 0.3 0.1 0.0 3.1 16.3 0.0 0.3 0.1 0.0 4.8 126 16
Trans-monoenoic Fat (g) 3.7 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 4 0
TransFatty acids (g) 4.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 4 1
Tryptophan (g) 0.0 n/a n/a n/a 0.4 0.5 0.0 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 0.1 n/a n/a n/a 1.0 1.0 0.0 0.0 0.0 n/a 0.2 2 0
Valine (g) 0.1 n/a n/a n/a 1.3 1.7 0.0 0.0 0.0 n/a 0.4 4 0
Vitamin A, IU (IU) 3,105.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 15.4 0.0 270.0 3,393 424
Vitamin A, RAE (mcg) 849.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 80.0 931 116
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.0 0.0 0.8 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0 0
Vitamin D (IU) 74.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 116 14
Water (g) 19.7 31.4 27.3 0.0 37.2 27.1 0.0 0.7 0.6 0.0 38.1 182 23
Zinc (mg) 0.1 0.6 0.4 0.0 2.2 9.1 0.0 0.3 0.1 0.0 0.6 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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