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Nutritional Facts: Fruit Jello Delight

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5/8 ounce (17g)
Jello gelatin
1 cup (237g)
boiling water
1 cup (237g)
cold water
1 (118g)
bananas
1 (182g)
apples
1 cup (151g)
grapes
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.1 0.0 0.2 0 0
Ash (g) 0.1 0.2 0.2 1.0 0.3 0.7 3 1
Aspartic acid (g) 0.1 n/a n/a 0.1 0.1 0.1 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 7.1 7.1 5.9 10.9 15.1 47 12
Calories 64.8 0.0 0.0 105.0 94.6 104.2 369 92
Calories (kj) 271.0 0.0 0.0 437.8 396.8 434.9 1,540 385
Carbohydrates (g) 15.4 0.0 0.0 27.0 25.1 27.3 95 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 3.1 4.4 1.4 9 2
Folate (mcg) 0.5 0.0 0.0 23.6 5.5 3.0 33 8
Folate, DFE (mcg) 0.5 0.0 0.0 23.6 5.5 3.0 33 8
Folate, food (mcg) 0.5 0.0 0.0 23.6 5.5 3.0 33 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 5.7 10.7 12.3 29 7
Galactose n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 5.9 4.4 10.9 21 5
Glutamic acid (g) 0.2 n/a n/a 0.2 0.0 0.1 0 0
Glycine (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.0 n/a n/a 0.1 0.0 0.0 0 0
Iron (mg) 0.0 0.0 0.0 0.3 0.2 0.5 1 0
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.1 0.0 0.0 0 0
Lysine (g) 0.1 n/a n/a 0.1 0.0 0.0 0 0
Magnesium (mg) 0.3 2.4 2.4 31.9 9.1 10.6 57 14
Maltose n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.3 0.1 0.1 0 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0.8 0.2 0.3 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.4 0.1 0.1 1 0
Phenylalanine (g) 0.0 n/a n/a 0.1 0.0 0.0 0 0
Phosphorus (mg) 24.0 0.0 0.0 26.0 20.0 30.2 100 25
Phytosterols n/a n/a n/a 18.9 21.8 6.0 47 12
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.1 0.1 0 0
Potassium (mg) 1.2 2.4 2.4 422.4 194.7 288.4 912 228
Proline (g) 0.2 n/a n/a 0.0 0.0 0.1 0 0
Protein (g) 1.3 0.0 0.0 1.3 0.5 1.1 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.1 0.1 0 0
Selenium (mcg) 1.1 0.0 0.0 1.2 0.0 0.2 2 1
Serine (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 79.2 7.1 7.1 1.2 1.8 3.0 99 25
Starch n/a n/a n/a 6.3 0.1 0.0 6 2
Sucrose n/a n/a n/a 2.8 3.8 0.2 7 2
Sugar (g) 14.6 0.0 0.0 14.4 18.9 23.4 71 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.3 0.3 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.1 0 0
Total Fat (g) 0.0 0.0 0.0 0.4 0.3 0.2 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.0 n/a n/a 0.1 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 75.5 98.3 99.7 273 68
Vitamin A, RAE (mcg) 0.0 0.0 0.0 3.5 5.5 4.5 14 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 10.3 8.4 16.3 35 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.2 236.8 236.8 88.4 155.7 121.6 839 210
Zinc (mg) 0.0 0.0 0.0 0.2 0.1 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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