Nutritional Facts: Easy Shrimp Fried Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (372g)
cooked rice
1/2 cup (114g)
butter
1/2 cup (80g)
yellow onions
1/2 cup (50g)
green onions
1/2 cup (144g)
soy sauce
1 lb (454g)
shrimp
1/4 cup (54g)
olive oil
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.8 3.8 0.0 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.1 0.1 0.6 6.1 0.0 8 2
Ash (g) 0.8 2.4 0.3 0.4 25.7 8.4 0.0 38 9
Aspartic acid (g) 0.8 0.1 0.1 0.1 1.3 6.9 0.0 9 2
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.2 27.2 18.4 36.0 28.8 244.9 0.5 367 92
Calories 483.6 813.8 32.0 16.0 86.4 322.1 477.4 2,231 558
Calories (kj) 2,023.7 3,403.9 132.8 67.5 361.4 1,347.2 1,997.5 9,334 2,333
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 106.4 0.1 7.5 3.7 8.0 4.1 0.0 130 32
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 571.5 0.0 816 204
Copper (mg) 0.1 0.0 0.0 0.0 0.2 0.8 0.0 1 0
Cystine (g) 0.2 0.0 0.0 n/a 0.2 0.7 0.0 1 0
Dietary Fiber (g) 1.1 0.0 1.4 1.3 1.2 0.0 0.0 5 1
Folate (mcg) 215.8 3.4 15.2 32.0 25.9 86.2 0.0 378 95
Folate, DFE (mcg) 360.8 3.4 15.2 32.0 25.9 86.2 0.0 524 131
Folate, food (mcg) 7.4 3.4 15.2 32.0 25.9 86.2 0.0 170 43
Folic acid (mcg) 208.3 0.0 0.0 0.0 0.0 0.0 0.0 208 52
Fructose n/a n/a 1.0 n/a n/a 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.6 n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 1.7 0.2 0.2 0.2 3.5 10.8 0.0 17 4
Glycine (g) 0.4 0.0 0.0 0.0 0.6 3.6 0.0 5 1
Histidine (g) 0.2 0.0 0.0 0.0 0.3 1.4 0.0 2 0
Iron (mg) 5.5 0.0 0.2 0.7 3.4 1.0 0.3 11 3
Isoleucine (g) 0.4 0.1 0.0 0.0 0.7 2.8 0.0 4 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.7 0.1 0.0 0.1 1.1 5.3 0.0 7 2
Lysine (g) 0.3 0.1 0.0 0.0 1.1 5.9 0.0 7 2
Magnesium (mg) 48.4 2.3 8.0 10.0 57.6 99.8 0.0 226 57
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.4 0.0 0.1 0.1 0.7 0.1 0.0 2 1
Methionine (g) 0.2 0.0 0.0 0.0 0.2 1.8 0.0 2 1
Monounsaturated Fat (g) 0.2 23.9 0.0 0.0 0.0 0.4 39.4 64 16
Niacin (mg) 6.8 0.0 0.1 0.3 5.7 8.1 0.0 21 5
Pantothenic acid (mg) 1.5 0.1 0.1 0.0 0.5 1.4 0.0 4 1
Phenylalanine (g) 0.5 0.0 0.0 0.0 0.8 2.7 0.0 4 1
Phosphorus (mg) 137.6 27.2 23.2 18.5 187.2 1,106.8 0.0 1,501 375
Phytosterols n/a n/a 12.0 n/a n/a n/a 119.3 131 33
Polyunsaturated Fat (g) 0.2 3.5 0.0 0.0 0.1 0.6 5.7 10 3
Potassium (mg) 107.9 27.2 116.8 138.0 305.3 512.6 0.5 1,208 302
Proline (g) 0.4 0.1 0.0 0.1 1.2 2.8 0.0 5 1
Protein (g) 8.9 1.0 0.9 0.9 15.1 61.7 0.0 88 22
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 244.9 0.0 1,007 252
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Saturated Fat (g) 0.2 58.3 0.0 0.0 0.0 0.5 7.5 67 17
Selenium (mcg) 27.9 1.1 0.4 0.3 1.2 134.3 0.0 165 41
Serine (g) 0.5 0.1 0.0 0.0 0.7 2.5 0.0 4 1
Sodium (mg) 0.0 810.4 3.2 8.0 8,043.8 2,567.3 1.1 11,434 2,858
Starch n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.8 n/a n/a 0.0 n/a 1 0
Sugar n/a 0.1 3.4 1.2 2.4 0.0 0.0 7 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Threonine (g) 0.3 0.0 0.0 0.0 0.6 2.4 0.0 3 1
Tocopherol, alpha n/a 2.6 0.0 0.3 0.0 6.0 7.7 17 4
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.1 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.5 0.4 1 0
Total Fat (g) 0.8 92.1 0.1 0.1 0.1 4.6 54.0 152 38
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 0.0 n/a 3 1
TransFatty acids n/a 3.7 n/a n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.1 0.0 0.0 0.0 0.3 0.7 0.0 1 0
Tyrosine (g) 0.3 0.0 0.0 0.0 0.5 2.3 0.0 3 1
Valine (g) 0.5 0.1 0.0 0.0 0.8 2.9 0.0 4 1
Vitamin A, IU (IU) 0.0 2,836.4 1.6 498.5 0.0 816.5 0.0 4,153 1,038
Vitamin A, RAE (mcg) 0.0 776.3 0.0 25.0 0.0 244.9 0.0 1,046 262
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 5.0 0.0 5 1
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.3 0.7 0.0 1 0
Vitamin C (mg) 0.0 0.0 5.9 9.4 0.0 0.0 0.0 15 4
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 9.1 0.0 77 19
Water (g) 255.2 18.0 71.3 44.9 95.0 376.5 0.0 861 215
Zinc (mg) 1.6 0.1 0.1 0.2 0.6 4.4 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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