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    Nutritional Facts: Italian Sausage And Pepper Heroes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    sweet Italian sausage links
    4 (476g)
    red bell peppers
    4 (476g)
    green bell peppers
    2 tablespoons (27g)
    olive oil
    6 large (900g)
    sweet onions
    6 cloves (18g)
    garlic
    1 to taste (0g)
    salt
    1 to taste (0g)
    ground black pepper
    16 (912g)
    hoagie rolls
    Total 1 serving
    Alanine (g) 20.4 0.1 0.2 0.0 0.2 0.0 n/a n/a 3.0 24 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 21.5 0.2 0.1 0.0 0.9 0.1 n/a n/a 3.3 26 2
    Ash (g) 39.6 2.2 2.0 0.0 3.2 0.3 n/a n/a 18.2 66 4
    Aspartic acid (g) 30.3 1.4 1.0 0.0 0.8 0.1 n/a n/a 4.1 38 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 381.4 33.3 47.6 0.3 207.0 32.6 n/a n/a 866.4 1,569 98
    Calories 6,247.0 147.6 95.2 238.7 360.0 26.8 n/a n/a 2,672.2 9,787 612
    Calories (kj) 26,168.6 614.0 399.8 998.7 1,494.0 112.1 n/a n/a 11,181.1 40,968 2,561
    Carbohydrates (g) 77.5 28.7 22.1 0.0 84.1 6.0 n/a n/a 480.6 699 44
    Cholesterol (mg) 1,035.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1,035 65
    Copper (mg) 1.5 0.1 0.3 0.0 0.4 0.1 n/a n/a 1.5 4 0
    Cystine (g) 3.7 0.1 0.1 0.0 0.0 0.0 n/a n/a 2.0 6 0
    Dietary Fiber (g) 1.8 10.0 8.1 0.0 15.3 0.4 n/a n/a 21.0 57 4
    Folate (mcg) 90.8 219.0 47.6 0.0 171.0 0.5 n/a n/a 866.4 1,395 87
    Folate, DFE (mcg) 90.8 219.0 47.6 0.0 171.0 0.5 n/a n/a 1,377.1 1,906 119
    Folate, food (mcg) 90.8 219.0 47.6 0.0 171.0 0.5 n/a n/a 136.8 666 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 729.6 730 46
    Fructose n/a 10.8 5.3 n/a 11.6 n/a n/a n/a n/a 28 2
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 9.2 5.5 n/a 17.7 n/a n/a n/a n/a 32 2
    Glutamic acid (g) 50.3 1.0 0.9 0.0 2.3 0.1 n/a n/a 30.2 85 5
    Glycine (g) 22.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 3.2 26 2
    Histidine (g) 10.5 0.1 0.0 0.0 0.1 0.0 n/a n/a 2.0 13 1
    Iron (mg) 26.0 2.0 1.6 0.2 1.9 0.3 n/a n/a 29.9 62 4
    Isoleucine (g) 13.3 0.1 0.1 0.0 0.1 0.0 n/a n/a 3.5 17 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 24.4 0.2 0.2 0.0 0.2 0.1 n/a n/a 6.3 31 2
    Lysine (g) 27.6 0.2 0.2 0.0 0.4 0.0 n/a n/a 2.2 31 2
    Magnesium (mg) 326.9 57.1 47.6 0.0 90.0 4.5 n/a n/a 246.2 772 48
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.5 0.6 0.0 1.2 0.3 n/a n/a 4.2 7 0
    Methionine (g) 8.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.6 11 1
    Monounsaturated Fat (g) 232.0 0.0 0.0 19.7 0.1 0.0 n/a n/a 10.3 262 16
    Niacin (mg) 75.6 4.7 2.3 0.0 1.0 0.1 n/a n/a 38.7 122 8
    Pantothenic acid n/a 1.5 0.5 0.0 1.1 0.1 n/a n/a 3.7 7 0
    Phenylalanine (g) 12.2 0.2 0.4 0.0 0.2 0.0 n/a n/a 4.5 18 1
    Phosphorus (mg) 3,087.2 123.8 95.2 0.0 261.0 27.5 n/a n/a 912.0 4,507 282
    Phytosterols (mg) 0.0 n/a 42.8 59.7 135.0 n/a n/a n/a n/a 238 15
    Polyunsaturated Fat (g) 63.7 0.3 0.3 2.8 0.2 0.0 n/a n/a 15.7 83 5
    Potassium (mg) 5,520.6 1,004.4 833.0 0.3 1,314.0 72.2 n/a n/a 985.0 9,729 608
    Proline (g) 16.9 0.1 0.1 0.0 0.1 0.0 n/a n/a 10.1 27 2
    Protein (g) 347.2 4.7 4.1 0.0 9.9 1.1 n/a n/a 90.3 457 29
    Retinol (mcg) 181.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 182 11
    Riboflavin (mg) 4.2 0.4 0.1 0.0 0.2 0.0 n/a n/a 3.1 8 1
    Saturated Fat (g) 175.3 0.1 0.3 3.7 0.4 0.0 n/a n/a 5.5 185 12
    Selenium (mcg) 399.5 0.5 0.0 0.0 4.5 2.6 n/a n/a 356.6 764 48
    Serine (g) 14.1 0.2 0.3 0.0 0.2 0.0 n/a n/a 4.4 19 1
    Sodium (mg) 21,919.1 19.0 14.3 0.5 36.0 3.1 n/a n/a 4,961.3 26,953 1,685
    Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.5 n/a 8.9 n/a n/a n/a n/a 9 1
    Sugar (g) 15.6 20.0 11.4 0.0 38.2 0.2 n/a n/a 16.1 102 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 11.3 0.3 0.3 0.0 0.4 0.0 n/a n/a 4.4 17 1
    Threonine (g) 14.4 0.2 0.2 0.0 0.2 0.0 n/a n/a 2.6 18 1
    Tocopherol, alpha (mg) 4.5 7.5 1.8 3.9 0.2 0.0 n/a n/a 3.8 22 1
    Tocopherol, beta n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.7 0.0 0.2 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 495.9 1.4 0.8 27.0 0.9 0.1 n/a n/a 39.2 565 35
    Tryptophan (g) 2.9 0.1 0.1 0.0 0.1 0.0 n/a n/a 1.1 4 0
    Tyrosine (g) 10.5 0.0 0.1 0.0 0.1 0.0 n/a n/a 2.6 13 1
    Valine (g) 14.6 0.1 0.2 0.0 0.2 0.1 n/a n/a 3.9 19 1
    Vitamin A, IU (IU) 290.6 14,903.6 1,761.2 0.0 18.0 1.6 n/a n/a 0.0 16,975 1,061
    Vitamin A, RAE (mcg) 181.6 747.3 85.7 0.0 0.0 0.0 n/a n/a 0.0 1,015 63
    Vitamin B-12 (mcg) 23.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 24 1
    Vitamin B-6 (mg) 6.0 1.4 1.1 0.0 1.1 0.2 n/a n/a 0.3 10 1
    Vitamin C (mg) 1.8 607.9 382.7 0.0 66.6 5.6 n/a n/a 0.0 1,065 67
    Vitamin D (IU) 744.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 745 47
    Water (g) 855.9 438.9 446.9 0.0 802.0 10.5 n/a n/a 282.7 2,837 177
    Zinc (mg) 43.4 1.2 0.6 0.0 1.5 0.2 n/a n/a 8.6 56 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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