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Nutritional Facts: Italian Sausage And Pepper Heroes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
sweet Italian sausage links
4 (476g)
red bell peppers
4 (476g)
green bell peppers
2 tablespoons (27g)
olive oil
6 large (900g)
sweet onions
6 cloves (18g)
garlic
1 to taste (0g)
salt
1 to taste (0g)
ground black pepper
16 (912g)
hoagie rolls
Total 1 serving
Alanine (g) 20.4 0.1 0.2 0.0 0.2 0.0 n/a n/a 3.0 24 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 21.5 0.2 0.1 0.0 0.9 0.1 n/a n/a 3.3 26 2
Ash (g) 39.6 2.2 2.0 0.0 3.2 0.3 n/a n/a 18.2 66 4
Aspartic acid (g) 30.3 1.4 1.0 0.0 0.8 0.1 n/a n/a 4.1 38 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 381.4 33.3 47.6 0.3 207.0 32.6 n/a n/a 866.4 1,569 98
Calories 6,247.0 147.6 95.2 238.7 360.0 26.8 n/a n/a 2,672.2 9,787 612
Calories (kj) 26,168.6 614.0 399.8 998.7 1,494.0 112.1 n/a n/a 11,181.1 40,968 2,561
Carbohydrates (g) 77.5 28.7 22.1 0.0 84.1 6.0 n/a n/a 480.6 699 44
Cholesterol (mg) 1,035.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1,035 65
Copper (mg) 1.5 0.1 0.3 0.0 0.4 0.1 n/a n/a 1.5 4 0
Cystine (g) 3.7 0.1 0.1 0.0 0.0 0.0 n/a n/a 2.0 6 0
Dietary Fiber (g) 1.8 10.0 8.1 0.0 15.3 0.4 n/a n/a 21.0 57 4
Folate (mcg) 90.8 219.0 47.6 0.0 171.0 0.5 n/a n/a 866.4 1,395 87
Folate, DFE (mcg) 90.8 219.0 47.6 0.0 171.0 0.5 n/a n/a 1,377.1 1,906 119
Folate, food (mcg) 90.8 219.0 47.6 0.0 171.0 0.5 n/a n/a 136.8 666 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 729.6 730 46
Fructose n/a 10.8 5.3 n/a 11.6 n/a n/a n/a n/a 28 2
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 9.2 5.5 n/a 17.7 n/a n/a n/a n/a 32 2
Glutamic acid (g) 50.3 1.0 0.9 0.0 2.3 0.1 n/a n/a 30.2 85 5
Glycine (g) 22.0 0.1 0.1 0.0 0.2 0.0 n/a n/a 3.2 26 2
Histidine (g) 10.5 0.1 0.0 0.0 0.1 0.0 n/a n/a 2.0 13 1
Iron (mg) 26.0 2.0 1.6 0.2 1.9 0.3 n/a n/a 29.9 62 4
Isoleucine (g) 13.3 0.1 0.1 0.0 0.1 0.0 n/a n/a 3.5 17 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 24.4 0.2 0.2 0.0 0.2 0.1 n/a n/a 6.3 31 2
Lysine (g) 27.6 0.2 0.2 0.0 0.4 0.0 n/a n/a 2.2 31 2
Magnesium (mg) 326.9 57.1 47.6 0.0 90.0 4.5 n/a n/a 246.2 772 48
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.5 0.6 0.0 1.2 0.3 n/a n/a 4.2 7 0
Methionine (g) 8.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.6 11 1
Monounsaturated Fat (g) 232.0 0.0 0.0 19.7 0.1 0.0 n/a n/a 10.3 262 16
Niacin (mg) 75.6 4.7 2.3 0.0 1.0 0.1 n/a n/a 38.7 122 8
Pantothenic acid n/a 1.5 0.5 0.0 1.1 0.1 n/a n/a 3.7 7 0
Phenylalanine (g) 12.2 0.2 0.4 0.0 0.2 0.0 n/a n/a 4.5 18 1
Phosphorus (mg) 3,087.2 123.8 95.2 0.0 261.0 27.5 n/a n/a 912.0 4,507 282
Phytosterols (mg) 0.0 n/a 42.8 59.7 135.0 n/a n/a n/a n/a 238 15
Polyunsaturated Fat (g) 63.7 0.3 0.3 2.8 0.2 0.0 n/a n/a 15.7 83 5
Potassium (mg) 5,520.6 1,004.4 833.0 0.3 1,314.0 72.2 n/a n/a 985.0 9,729 608
Proline (g) 16.9 0.1 0.1 0.0 0.1 0.0 n/a n/a 10.1 27 2
Protein (g) 347.2 4.7 4.1 0.0 9.9 1.1 n/a n/a 90.3 457 29
Retinol (mcg) 181.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 182 11
Riboflavin (mg) 4.2 0.4 0.1 0.0 0.2 0.0 n/a n/a 3.1 8 1
Saturated Fat (g) 175.3 0.1 0.3 3.7 0.4 0.0 n/a n/a 5.5 185 12
Selenium (mcg) 399.5 0.5 0.0 0.0 4.5 2.6 n/a n/a 356.6 764 48
Serine (g) 14.1 0.2 0.3 0.0 0.2 0.0 n/a n/a 4.4 19 1
Sodium (mg) 21,919.1 19.0 14.3 0.5 36.0 3.1 n/a n/a 4,961.3 26,953 1,685
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.5 n/a 8.9 n/a n/a n/a n/a 9 1
Sugar (g) 15.6 20.0 11.4 0.0 38.2 0.2 n/a n/a 16.1 102 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 11.3 0.3 0.3 0.0 0.4 0.0 n/a n/a 4.4 17 1
Threonine (g) 14.4 0.2 0.2 0.0 0.2 0.0 n/a n/a 2.6 18 1
Tocopherol, alpha (mg) 4.5 7.5 1.8 3.9 0.2 0.0 n/a n/a 3.8 22 1
Tocopherol, beta n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.7 0.0 0.2 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 495.9 1.4 0.8 27.0 0.9 0.1 n/a n/a 39.2 565 35
Tryptophan (g) 2.9 0.1 0.1 0.0 0.1 0.0 n/a n/a 1.1 4 0
Tyrosine (g) 10.5 0.0 0.1 0.0 0.1 0.0 n/a n/a 2.6 13 1
Valine (g) 14.6 0.1 0.2 0.0 0.2 0.1 n/a n/a 3.9 19 1
Vitamin A, IU (IU) 290.6 14,903.6 1,761.2 0.0 18.0 1.6 n/a n/a 0.0 16,975 1,061
Vitamin A, RAE (mcg) 181.6 747.3 85.7 0.0 0.0 0.0 n/a n/a 0.0 1,015 63
Vitamin B-12 (mcg) 23.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 24 1
Vitamin B-6 (mg) 6.0 1.4 1.1 0.0 1.1 0.2 n/a n/a 0.3 10 1
Vitamin C (mg) 1.8 607.9 382.7 0.0 66.6 5.6 n/a n/a 0.0 1,065 67
Vitamin D (IU) 744.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 745 47
Water (g) 855.9 438.9 446.9 0.0 802.0 10.5 n/a n/a 282.7 2,837 177
Zinc (mg) 43.4 1.2 0.6 0.0 1.5 0.2 n/a n/a 8.6 56 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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